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District Explosive Performance

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营业时间

  • 星期日

    休息日

  • 星期一

    休息日

  • 星期二

    6:30 PM - 7:30 PM

  • 星期三

    5:00 PM - 9:00 PM

  • 星期四

    5:00 PM - 9:00 PM

  • 星期五

    休息日

  • 星期六

    休息日

公司资讯

Welcome to District Explosive Performance!


We are dedicated to developing the next generation of GREAT ATHLETES. Our coaching staff brings a background of Track and Field and that adds a different aspect to training - SPEED.

All workouts will be dedicated to injury prevention, conditioning, improving vertical leap, hand-eye coordination, proper running technique, reaction time, lateral movement, plyometrics, and more!  

HELD ON TUESDAY, WEDNESDAY, AND THURSDAY NIGHTS!


PAY PER CLASS OR BUY A MEMBERSHIP TO SAVE MONEY!!!!!



团队组成

Nick Vaughn

Nick Vaughn

Kareem Saunders

热门服务

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Explosive Performance Session

60 分钟

These sessions can hold 8 athletes ages 8 - 18. They will have 1 hour sessions that focus on Stability/ Flexibility, Proper Running and Jumping Form, Beginning Speed and Agility Development, Hand-Eye Coordination, Body Weight Strength, Plyo Box and V

服务项目照片

True Shooters Training

60 分钟

Catch & ShootFloatersBaseline ShotMid-Range Shot3 PointerConsistencyShooting off the DribbleShooting off the ScreenB.E.E.FSeperationGame Style drills

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