联络资讯
立即预约营业时间
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星期日
休息日
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星期一
5:30 AM - 8:30 PM
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星期二
5:30 AM - 8:30 PM
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星期三
5:30 AM - 8:30 PM
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星期四
5:30 AM - 8:30 PM
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星期五
5:30 AM - 8:30 PM
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星期六
7:00 AM - 12:00 PM
公司资讯
Gloo Fitness Studio offers one-on-one personal training, ladies-only group PT and online training to help clients lose weight and get fit for good. We are the Sticky Fitness Company and we help our clients stick to their good intentions and finally achieve the results they desire.
[Closed bank holidays]
团队组成
Gloo Cardio
Gloo Cardio
Zeb
James
Partner PT - 2nd Person
Group PT - Studio
Cardio
Group PT - Gym
Neil
热门服务
Group Cardio - Studio
30 分钟
Complimentary group cardio for One-On-One and Partner PT clients.Schedule6.30am to 7am6.30pm - 7pmMONDAYCardio BoxTUESDAYCardio CircuitWEDNESDAYCardio CircuitTHURSDAYCardio BoxFRIDAYCardio BoxSATURDAYCardio Circuit (8am)
Group Cardio - Online
45 分钟
Complimentary group cardio for One-On-One and Partner PT clients.Schedule6.30am to 7.15am9.30am to 10.15amMONDAYTUESDAYCardio BlastCardio BlastWEDNESDAYTHURSDAYCardio BlastCardio BlastFRIDAYCardio Box
CardioBox
30 分钟
Group boxing and pad work class
CardioCircuit
30 分钟
Circuit-based cardio class
Stretch, core & correct
45 分钟
Corrective exercise including stretching and core for better posture - free for all members.
1:1 PT
30 分钟
One-to-one personal training - 30 mins.
2:1 PT
30 分钟
Partner PT - 30 mins.
CardioHIIT
30 分钟
HITT Class
Pilates
45 分钟
One-On-One PT - 1/2 hr
30 分钟
One-on-One 30-min PT
Semi-Private PT
30 分钟
Group PT - Studio (downstairs)
45 分钟
Still PT but in a small group (max 12:1) resistance training - downstairs. Requires a group PT subscription.
Group PT - Gym (upstairs)
45 分钟
Group PT (Max 6:1) traditional resistance equipment - upstairs with 10-15 mins cardio
CardioBlast
30 分钟
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