联络资讯
- pilatesandfitnessrevolution.simplybook.me
- Popup Classes in the Park
- Face to Face, 3/394 Marrickville Rd Marrickville, 2204, Sydney
- Online
- One to One training
营业时间
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星期日
8:15 AM - 12:00 PM
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星期一
8:30 AM - 8:00 PM
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星期二
8:00 AM - 8:00 PM
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星期三
6:25 AM - 8:00 PM
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星期四
7:00 AM - 8:00 PM
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星期五
6:00 AM - 8:00 PM
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星期六
7:00 AM - 6:00 PM
公司资讯
Pilates and Fitness Revolution seeks to educate student about your bodies by assisting you to understand how to use correct body alignment & muscle control during class. This can benefit men and women of all ages, regardless of fitness level & have a strong impact on your every day activities, keeping you stronger & healthy. Under careful supervision by Desi Tamati, an Accredited & Certified Instructor classes range from General & Remedial Pilates, Prenatal/Postnatal Pilates, Private Training.团队组成
Live Streaming Classes
Studio classes
Desi Streaming
Desi Face to Face
热门服务
Prenatal Pilates - Live Streaming
60 分钟
Practicing Pilates during your pregnancy will strengthen your abdominals, back & pelvic muscles to assure that you’re more comfortable during your pregnancy and labour. Learning the Pilates principles of Centering, Concentration, Control, Prec
Pilates Mat Work - Live Streaming
60 分钟
Pilates exercises work to strengthen the ‘core’, lengthen the spine and build muscle tone and increase body awareness, co-ordination and improve posture and flexibility. Pilates can benefit men and women of all ages, regardless of fitness level.
Tone - Live Streaming
60 分钟
Tone is a resistance training class using dumbbells with the added benefit of a strong Pilates Influence and some funky beats throughout the class. Under the close supervision of your instructor, you will achieve a complete body workout. This is
Barre Attack - Live Streaming
60 分钟
You don’t need any Ballet skills to do this class. This class is modified so you can do it at home! It is a fun fitness workout to motivational music that you will love with Barre, Elastic & Cardio Sections Barre Attack is a dynamic fusion of Pil
Postnatal Pilates - Live Streaming
60 分钟
By strengthening your core, your recovery will be faster and more effective after child birth. The class will Rehabilitate the pelvic floor, abdominals and spinal muscles Tone your body and regain strength Help with the recovery of Rectus Dias
Postnatal Pilates - Live Streaming
60 分钟
By strengthening your core, your recovery will be faster and more effective after child birth. The class will Rehabilitate the pelvic floor, abdominals and spinal muscles Tone your body and regain strength Help with the recovery of Rectus Dias
Barre Attack - Live Streaming
60 分钟
You don’t need any Ballet skills to do this class. This class is modified so you can do it at home! It is a fun fitness workout to motivational music that you will love with Barre, Elastic & Cardio Sections Barre Attack is a dynamic fusion of Pil
Tone Class - Live Streaming
60 分钟
Tone is a resistance training class using dumbbells with the added benefit of a strong Pilates Influence and some funky beats throughout the class. Under the close supervision of your instructor, you will achieve a complete body workout. This is
Pilates Mat Work - Live Streaming
60 分钟
Pilates exercises work to strengthen the ‘core’, lengthen the spine and build muscle tone and increase body awareness, co-ordination and improve posture and flexibility. Pilates can benefit men and women of all ages, regardless of fitness level.
Prenatal Pilates - Face to Face
60 分钟
Practicing Pilates during your pregnancy will strengthen your abdominals, back & pelvic muscles to assure that you’re more comfortable during your pregnancy and labour. Learning the Pilates principles of Centering, Concentration, Control, Precisi
Pilates Mat Work - Face to Face
60 分钟
Pilates exercises work to strengthen the ‘core’, lengthen the spine and build muscle tone and increase body awareness, co-ordination and improve posture and flexibility. Pilates can benefit men and women of all ages, regardless of fitness level.
Postnatal Pilates - Face to Face
60 分钟
By strengthening your core, your recovery will be faster and more effective after child birth. The class will Rehabilitate the pelvic floor, abdominals and spinal muscles Tone your body and regain strength Help with the recovery of Rectus Dias
Prenatal Pilates - Face to Face
60 分钟
Practicing Pilates during your pregnancy will strengthen your abdominals, back & pelvic muscles to assure that you’re more comfortable during your pregnancy and labour. Learning the Pilates principles of Centering, Concentration, Control, Prec
Postnatal Pilates - Face to Face
60 分钟
By strengthening your core, your recovery will be faster and more effective after child birth. The class will Rehabilitate the pelvic floor, abdominals and spinal muscles Tone your body and regain strength Help with the recovery of Rectus Dias
Tone - Face to Face
60 分钟
Tone is a resistance training class using dumbbells with the added benefit of a strong Pilates Influence and some funky beats throughout the class. Under the close supervision of your instructor, you will achieve a complete body workout. This is
Barre Attack - Face to Face
60 分钟
You don’t need any Ballet skills to do this class. This class is modified so you can do it at home! It is a fun fitness workout to motivational music that you will love with Barre, Elastic & Cardio Sections Barre Attack is a dynamic fusion of Pil
Tone - Face to Face
60 分钟
Tone is a resistance training class using dumbbells with the added benefit of a strong Pilates Influence and some funky beats throughout the class. Under the close supervision of your instructor, you will achieve a complete body workout. This is
Barre Attack - Face to Face
60 分钟
You don’t need any Ballet skills to do this class. This class is modified so you can do it at home! It is a fun fitness workout to motivational music that you will love with Barre, Elastic & Cardio Sections Barre Attack is a dynamic fusion of Pil
Stretch - Face to Face
45 分钟
The Stretch Class is suitable to everyone of all ages and abilities from the office worker who suffers from neck, shoulder and hip tightness to the tradie with a tight lower back or adults and teens that play sport or go to the gym but don’t stretch
Stretch - Face to Face
45 分钟
The Stretch Class is suitable to everyone of all ages and abilities from the office worker who suffers from neck, shoulder and hip tightness to the tradie with a tight lower back or adults and teens that play sport or go to the gym but don’t stretch
Tone EXPRESS - Face to Face
45 分钟
A dynamic 45 minute full body workout using dumbbells with a strong pilates influence. Get ready to sweat and have fun while listening to cool beats! Strengthen your entire body in a safe and functional manner.
Tone EXPRESS - Face to Face
45 分钟
A dynamic 45 minute full body workout using dumbbells with a strong pilates influence. Get ready to sweat and have fun while listening to cool beats! Strengthen your entire body in a safe and functional manner.
Tone EXPRESS - Live Streaming
45 分钟
A dynamic 45 minute full body workout using dumbbells with a strong pilates influence. Get ready to sweat and have fun while listening to cool beats! Strengthen your entire body in a safe and functional manner.
Tone EXPRESS - Live Streaming
45 分钟
A dynamic 45 minute full body workout using dumbbells with a strong pilates influence. Get ready to sweat and have fun while listening to cool beats! Strengthen your entire body in a safe and functional manner.
Pilates Mat Work - Face to Face
60 分钟
Pilates exercises work to strengthen the ‘core’, lengthen the spine and build muscle tone and increase body awareness, co-ordination and improve posture and flexibility. Pilates can benefit men and women of all ages, regardless of fitness level.
Stretch Class Pass - Live Streaming
45 分钟
The Stretch Class is suitable to everyone of all ages and abilities from the office worker who suffers from neck, shoulder and hip tightness to the tradie with a tight lower back or adults and teens that play sport or go to the gym but don’t stretch
Stretch Casual Pass - Live Streaming
60 分钟
The Stretch Class is suitable to everyone of all ages and abilities from the office worker who suffers from neck, shoulder and hip tightness to the tradie with a tight lower back or adults and teens that play sport or go to the gym but don’t stretch
Dynamic Pilates - Face to Face
45 分钟
Like Pilates Matwork, Dynamic Pilates focuses on the Pilates principles to engage your core, improve your posture and flexibility. However in Dynamic Pilates we take the traditional pilates moves and flow from one exercise to the next in a dynamic me
Dynamic Pilates - Face to Face
45 分钟
Like Pilates Matwork, Dynamic Pilates focuses on the Pilates principles to engage your core, improve your posture and flexibility. However in Dynamic Pilates we take the traditional pilates moves and flow from one exercise to the next in a dynamic me
Dynamic Pilates - Live Streaming
45 分钟
Like Pilates Matwork, Dynamic Pilates focuses on the Pilates principles to engage your core, improve your posture and flexibility. However in Dynamic Pilates we take the traditional pilates moves and flow from one exercise to the next in a dynamic me
Dynamic Pilates - Live Streaming
45 分钟
Like Pilates Matwork, Dynamic Pilates focuses on the Pilates principles to engage your core, improve your posture and flexibility. However in Dynamic Pilates we take the traditional pilates moves and flow from one exercise to the next in a dynamic me
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