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Pilates and Fitness Revolution

营业时间

  • 星期日

    8:15 AM - 12:00 PM

  • 星期一

    8:30 AM - 8:00 PM

  • 星期二

    8:00 AM - 8:00 PM

  • 星期三

    6:25 AM - 8:00 PM

  • 星期四

    7:00 AM - 8:00 PM

  • 星期五

    6:00 AM - 8:00 PM

  • 星期六

    7:00 AM - 6:00 PM

公司资讯

Pilates and Fitness Revolution seeks to educate student about your bodies by assisting you to understand how to use correct body alignment & muscle control during class. This can benefit men and women of all ages, regardless of fitness level & have a strong impact on your every day activities, keeping you stronger & healthy. Under careful supervision by Desi Tamati, an Accredited & Certified Instructor classes range from General & Remedial Pilates, Prenatal/Postnatal Pilates, Private Training.

团队组成

Live Streaming Classes

Studio classes

Desi Streaming

Desi Face to Face

热门服务

服务项目照片

Prenatal Pilates - Live Streaming

60 分钟

Practicing Pilates during your pregnancy will strengthen your abdominals, back & pelvic muscles to assure that you’re more comfortable during your pregnancy and labour. Learning the Pilates principles of Centering, Concentration, Control, Prec

服务项目照片

Pilates Mat Work - Live Streaming

60 分钟

Pilates exercises work to strengthen the ‘core’, lengthen the spine and build muscle tone and increase body awareness, co-ordination and improve posture and flexibility. Pilates can benefit men and women of all ages, regardless of fitness level.

服务项目照片

Tone - Live Streaming

60 分钟

Tone is a resistance training class using dumbbells with the added benefit of a strong Pilates Influence and some funky beats throughout the class. Under the close supervision of your instructor, you will achieve a complete body workout. This is

服务项目照片

Barre Attack - Live Streaming

60 分钟

You don’t need any Ballet skills to do this class. This class is modified so you can do it at home! It is a fun fitness workout to motivational music that you will love with Barre, Elastic & Cardio Sections Barre Attack is a dynamic fusion of Pil

服务项目照片

Postnatal Pilates - Live Streaming

60 分钟

By strengthening your core, your recovery will be faster and more effective after child birth. The class will Rehabilitate the pelvic floor, abdominals and spinal muscles Tone your body and regain strength Help with the recovery of Rectus Dias

服务项目照片

Postnatal Pilates - Live Streaming

60 分钟

By strengthening your core, your recovery will be faster and more effective after child birth. The class will Rehabilitate the pelvic floor, abdominals and spinal muscles Tone your body and regain strength Help with the recovery of Rectus Dias

服务项目照片

Barre Attack - Live Streaming

60 分钟

You don’t need any Ballet skills to do this class. This class is modified so you can do it at home! It is a fun fitness workout to motivational music that you will love with Barre, Elastic & Cardio Sections Barre Attack is a dynamic fusion of Pil

服务项目照片

Tone Class - Live Streaming

60 分钟

Tone is a resistance training class using dumbbells with the added benefit of a strong Pilates Influence and some funky beats throughout the class. Under the close supervision of your instructor, you will achieve a complete body workout. This is

服务项目照片

Pilates Mat Work - Live Streaming

60 分钟

Pilates exercises work to strengthen the ‘core’, lengthen the spine and build muscle tone and increase body awareness, co-ordination and improve posture and flexibility. Pilates can benefit men and women of all ages, regardless of fitness level.

服务项目照片

Prenatal Pilates - Face to Face

60 分钟

Practicing Pilates during your pregnancy will strengthen your abdominals, back & pelvic muscles to assure that you’re more comfortable during your pregnancy and labour. Learning the Pilates principles of Centering, Concentration, Control, Precisi

服务项目照片

Pilates Mat Work - Face to Face

60 分钟

Pilates exercises work to strengthen the ‘core’, lengthen the spine and build muscle tone and increase body awareness, co-ordination and improve posture and flexibility. Pilates can benefit men and women of all ages, regardless of fitness level.

服务项目照片

Postnatal Pilates - Face to Face

60 分钟

By strengthening your core, your recovery will be faster and more effective after child birth. The class will Rehabilitate the pelvic floor, abdominals and spinal muscles Tone your body and regain strength Help with the recovery of Rectus Dias

服务项目照片

Prenatal Pilates - Face to Face

60 分钟

Practicing Pilates during your pregnancy will strengthen your abdominals, back & pelvic muscles to assure that you’re more comfortable during your pregnancy and labour. Learning the Pilates principles of Centering, Concentration, Control, Prec

服务项目照片

Postnatal Pilates - Face to Face

60 分钟

By strengthening your core, your recovery will be faster and more effective after child birth. The class will Rehabilitate the pelvic floor, abdominals and spinal muscles Tone your body and regain strength Help with the recovery of Rectus Dias

服务项目照片

Tone - Face to Face

60 分钟

Tone is a resistance training class using dumbbells with the added benefit of a strong Pilates Influence and some funky beats throughout the class. Under the close supervision of your instructor, you will achieve a complete body workout. This is

服务项目照片

Barre Attack - Face to Face

60 分钟

You don’t need any Ballet skills to do this class. This class is modified so you can do it at home! It is a fun fitness workout to motivational music that you will love with Barre, Elastic & Cardio Sections Barre Attack is a dynamic fusion of Pil

服务项目照片

Tone - Face to Face

60 分钟

Tone is a resistance training class using dumbbells with the added benefit of a strong Pilates Influence and some funky beats throughout the class. Under the close supervision of your instructor, you will achieve a complete body workout. This is

服务项目照片

Barre Attack - Face to Face

60 分钟

You don’t need any Ballet skills to do this class. This class is modified so you can do it at home! It is a fun fitness workout to motivational music that you will love with Barre, Elastic & Cardio Sections Barre Attack is a dynamic fusion of Pil

服务项目照片

Stretch - Face to Face

45 分钟

The Stretch Class is suitable to everyone of all ages and abilities from the office worker who suffers from neck, shoulder and hip tightness to the tradie with a tight lower back or adults and teens that play sport or go to the gym but don’t stretch

服务项目照片

Stretch - Face to Face

45 分钟

The Stretch Class is suitable to everyone of all ages and abilities from the office worker who suffers from neck, shoulder and hip tightness to the tradie with a tight lower back or adults and teens that play sport or go to the gym but don’t stretch

服务项目照片

Tone EXPRESS - Face to Face

45 分钟

A dynamic 45 minute full body workout using dumbbells with a strong pilates influence. Get ready to sweat and have fun while listening to cool beats! Strengthen your entire body in a safe and functional manner. 

服务项目照片

Tone EXPRESS - Face to Face

45 分钟

A dynamic 45 minute full body workout using dumbbells with a strong pilates influence. Get ready to sweat and have fun while listening to cool beats! Strengthen your entire body in a safe and functional manner. 

服务项目照片

Tone EXPRESS - Live Streaming

45 分钟

A dynamic 45 minute full body workout using dumbbells with a strong pilates influence. Get ready to sweat and have fun while listening to cool beats! Strengthen your entire body in a safe and functional manner. 

服务项目照片

Tone EXPRESS - Live Streaming

45 分钟

A dynamic 45 minute full body workout using dumbbells with a strong pilates influence. Get ready to sweat and have fun while listening to cool beats! Strengthen your entire body in a safe and functional manner. 

服务项目照片

Pilates Mat Work - Face to Face

60 分钟

Pilates exercises work to strengthen the ‘core’, lengthen the spine and build muscle tone and increase body awareness, co-ordination and improve posture and flexibility. Pilates can benefit men and women of all ages, regardless of fitness level.

服务项目照片

Stretch Class Pass - Live Streaming

45 分钟

The Stretch Class is suitable to everyone of all ages and abilities from the office worker who suffers from neck, shoulder and hip tightness to the tradie with a tight lower back or adults and teens that play sport or go to the gym but don’t stretch

服务项目照片

Stretch Casual Pass - Live Streaming

60 分钟

The Stretch Class is suitable to everyone of all ages and abilities from the office worker who suffers from neck, shoulder and hip tightness to the tradie with a tight lower back or adults and teens that play sport or go to the gym but don’t stretch

服务项目照片

Dynamic Pilates - Face to Face

45 分钟

Like Pilates Matwork, Dynamic Pilates focuses on the Pilates principles to engage your core, improve your posture and flexibility. However in Dynamic Pilates we take the traditional pilates moves and flow from one exercise to the next in a dynamic me

服务项目照片

Dynamic Pilates - Face to Face

45 分钟

Like Pilates Matwork, Dynamic Pilates focuses on the Pilates principles to engage your core, improve your posture and flexibility. However in Dynamic Pilates we take the traditional pilates moves and flow from one exercise to the next in a dynamic me

服务项目照片

Dynamic Pilates - Live Streaming

45 分钟

Like Pilates Matwork, Dynamic Pilates focuses on the Pilates principles to engage your core, improve your posture and flexibility. However in Dynamic Pilates we take the traditional pilates moves and flow from one exercise to the next in a dynamic me

服务项目照片

Dynamic Pilates - Live Streaming

45 分钟

Like Pilates Matwork, Dynamic Pilates focuses on the Pilates principles to engage your core, improve your posture and flexibility. However in Dynamic Pilates we take the traditional pilates moves and flow from one exercise to the next in a dynamic me

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