Class charged at £5 per person which will be taken from your members card on the Friday after your class.

Cancellations on the day of the class will be required to pay £5 cancellation fee.

Pilates promotes good posture, improves balance and flexibility. It builds core and focuses on breathing control, abdominal strength, spine and pelvis and shoulder stabilisation.

Class charged at £5 per person which will be taken from your members card on the Friday after your class.

Cancellations on the day of the class will be required to pay £5 cancellation fee.

Exercise to music to strengthen and stretch all muscles groups. The use of small weights and resistance bands may also be used during the class. Suitable for all ages and all abilities.

If you’re looking for your son, daughter, grandson or granddaughter to get into the game or improve their skills In a fun learning environment, then our Team of PGA Professionals will help you do that.

A one to one session could be on any aspect of your game you want to improve. From full swing to putting, on course strategy to short game, I’ve worked with people at every level of the game and across the age spectrum. I only ask that you are serious about getting better at golf!

If you’re looking for your son, daughter, grandson or granddaughter to get into the game or improve their skills In a fun learning environment, then our Team of PGA Professionals will help you do that.

This is a follow-up appointment to continue the treatment and management plan

Jason is a qualified and registered Osteopath. Osteopathy is a primary healthcare service providing postural and injury assessment, diagnosis, treatment and rehabilitation. As an Osteopath, Jason has a focus on prevention as much injury treatment. 

Jason can provide treatment for a range of presenting injuries from, nerve related issues (disc bulge or prolapse, sciatica etc) to ligament, tendon and muscle strains and tears. Osteopathy is well suited for joint and tissue restrictions which makes it an ideal manual therapy to improve golf related restrictions impacting your swing.

The appointments will consist of

Follow-up Appointment (30 mins) 

Jason is a qualified and certified TPI Medical Practitioner. The Body Swing Connection in an assessment protocol devised over more than 25 years analysis of amateurs and tour professionals charting their swing mechanics, physical abilities and subsequence injuries.

       'TPI does not believe in one way to swing a club, rather in an infinite number of swing styles.        But, we do believe there is one efficient way for every player to swing and it is based on what the                                                                       player can physically do.'

The protocol highlights areas of physical restriction which may be contributing to an existing injury or commonly lead over to time to specific injury. The results of the screen can then be used to make your swing more efficient, to improve your physical restrictions and if you already suffer with pain when playing, to understand the contributing factors   

The Body Swing Connection lasts 30 minutes. Every client will receive a physical handicap based on the assessment results which is used to chart their improvements. The results are emailed to the client for them to take to their PGA professional, highlighting their physical restrictions that are causing particular swing faults. The results can be used to form the basis of a bespoke exercise and stretching programme.

Most of us love 'the game' and would like to be able to play for many years to come. The service provides the client with the bespoke information to improve their longevity and physical abilities required to get the most out of their golf.  

Jason is a qualified and registered Osteopath. Osteopathy is a primary healthcare service providing postural and injury assessment, diagnosis, treatment and rehabilitation. As an Osteopath, Jason has a focus on prevention as much injury treatment. 

Jason can provide treatment for a range of presenting injuries from, nerve related issues (disc bulge or prolapse, sciatica etc) to ligament, tendon and muscle strains and tears. Osteopathy is well suited for joint and tissue restrictions which makes it an ideal manual therapy to improve golf related restrictions impacting your swing.

The appointment will consist of

A New Patient Intake Form will be emailed at time of booking which must be completed prior to the Initial Appointment.