Service description can be set here. 

9 a.m. - 11 a.m. Portrait photography 11 a.m. - 4 p.m. Lecture photography

Everybody’s favourite! Starting with the grounding techniques of Traditional Thai Foot Massage and  finishing with the rejuvenating magic of a Natural Face Lift Massage, this signature experience is perfect if you don't know which one to choose and you want to bliss out for 90 minutes.Leaving you deeply Relax, Refreshed and Radiant!

Unlock the transformative potential of restorative practices through a personalised one-on-one session.Together will co-create custom rituals that align with your specific needs, whether you're managing responsibilities, coping with stress, recovering from illness, or seeking focus and balance. Our goal is to empower you to access your innate wisdom and healing energy. Our holistic well-being rituals may include:Body Movement: Revitalise with gentle yoga stretches, design to release energy blockage and gently strengthen and realign natural body posture. Breathwork: Learn simple techniques to  boost, calm  or balance your energy level.Meditation: Find the method that works for you and help you achieve mental clarity and emotional balance.Yoga Nidra: Experience deep relaxation and rejuvenation through guided meditation.

Experience the transformative power of rest with a personalised nidra. Together will co-create a nidra that align with your specific needs and circumstances.Yoga Nidra is often translated as 'Yogic Sleep', but more accurately, it is 'a state of being'. It is the most universal, effective, healing and transformative ritual that I have experienced. Paradoxically it is also the most accessible and the less demanding practice, all you need to do is get comfy and close your eyes!During Nidra we practice self-study, sense withdrawal, concentration and meditation (even when we travel in and out of conscious state and all the places in between!). It is Adaptogenic: an herbalist term, which means that it has multiple therapeutic properties and its medicine adapt itself to our individual needs at that given moment.  Side effects include, deep relaxation, problem solving, increased spiritual and personal growth, developing creativity and intuitive wisdom.Yoga Nidra opens the gates to infinite possibilities. Its effects benefit us on all levels of our being as well as all those around us. 

2.5 hour Pool Reservation at Tanglewood Forest Pool.One household per group, max of one reservation per group per day.

2.5 hour discounted Pool Reservation at Tanglewood Forest Pool for In-District Residents.One household per group, max of one reservation per group per day.

月曜17:30　初心者ためのベーシックリフォーマーレッスンです。四肢の動きを中心に全身をバランスよく鍛えます。スプリングの抵抗とサポートを利用し、体幹の安定性や柔軟性を効果的に向上させたい方におすすめです。四肢を使いながら体幹を強化することで、全身の調和を目指す理想的なレッスンです。

火曜12:30　ピラティス経験者限定：ジャクインによる気まぐれレッスン！ その日の内容は、なんと当日のお楽しみ✨ どんなレッスンになるか、ワクワクしながらお越しください！

WE ARE NOW PERMANENTL CLOSED BUT HOPE TO OPEN IN A NEW LOCATION IN BROCKENHURST

La pratica si basa sul mantenimento delle posizioni, sulla respirazione profonda per riscaldare il corpo dall'interno, per arrivare a conoscersi in profondità, attivando le endorfine per migliorare l'umore e ritrovare serenità. E inoltre aumentare l'elasticità e la forza. 

L'Hatha Yoga si basa su un insieme di tecniche che lavorano in sinergia per armonizzare corpo, mente ed energia vitale. Gli elementi fondamentali di questa disciplina sono le asana (posizioni fisiche) e il pranayama (controllo del respiro), strumenti essenziali per il benessere fisico e mentale

Il Vinyasa Yoga è caratterizzato dalla particolare fluidità dei movimenti, che vengono eseguiti in coordinazione con il respiro. Il risultato è una sorta di coreografia potente ed elegante in cui le posizioni sono collegate una all'altra, a creare quel flusso armonico e creativo che dà il nome allo stile.

This massage is targeted where you need help the most. Your therapist will focus on a concentrated area.

60 minutes provides a full body treatment or targeted work on a concentrated area.

90 minutes includes all the benefits of a 60 minute massage plus concentration in each muscle.

1,5 hour kitchen planning meeting.

1,5 hour kitchen planning meeting.

1,5 hour kitchen planning meeting.