We host hand-building pottery classes for adults. Learn how to create unique pieces of art from clay.Hand-building is a special kind of meditation. It allows one to take a break from daily stress, relax and experience unforgettable tactile sensations while working with clay. Pottery is an amazing way to let go of all worries. It makes you completely get absorbed with the creative act of making that there’s no room for your other thoughts or worries. Because the art of making cannot be rushed, pottery teaches us to slow down. All classes are held outdoors on a rooftop overlooking the city, great vibes and music as well as an opportunity to meet new friends. Nothing needed other than clay, your hands and some fun attitude. All materials and supplies will be provided and you will be taking home your wonderful creation. Come hang out, create and sip some wine with us!
Enjoy a peaceful location surrounded by greenery, The Spot Guesthouse offers air-conditioned accommodation with free Wi-Fi access. It is located in Red Hills, Jamaica.
This is a small (up to 6 people) class that focuses on accessible and slow paced asana, simple pranayama and meditation to create a safe space to connect to our body, slow the mind and deepen the relationship with ourselves. Supporting the, so often overstimulated, nervous system through mindful movement and breathing is at the heart of the practice. Suitable to all levels.