Recover from intense work-outs, body strains, injuries or general pain. Therapist focuses on specific, fatigued, overworked muscles & may utilize a strategic blend of Deep Tissue, Swedish, Shiatsu, Myofascial Release, & Sports Massage with Stretching, Rebalancing techniques, & heat therapy to effectively assist the body in regaining a refreshing sense of well-being, pain relief, restoration, increased energy, noticeable circulation, & deep relaxation.

Recover from intense work-outs, body strains, injuries or general pain. Therapist focuses on specific, fatigued, overworked muscles & may utilize a strategic blend of Deep Tissue, Swedish, Shiatsu, Myofascial Release, & Sports Massage with Stretching, Rebalancing techniques, & heat therapy to effectively assist the body in regaining a refreshing sense of well-being, pain relief, restoration, increased energy, noticeable circulation, & deep relaxation.

Recover from intense work-outs, body strains, injuries or general pain. Therapist focuses on specific, fatigued, overworked muscles & may utilize a strategic blend of Deep Tissue, Swedish, Shiatsu, Myofascial Release, & Sports Massage with Stretching, Rebalancing techniques, & heat therapy to effectively assist the body in regaining a refreshing sense of well-being, pain relief, restoration, increased energy, noticeable circulation, & deep relaxation.

Outdoor, 40-60 min session in local Stuttgart area- Family Portrait- Senior Portrait- Children Portrait- Fine Art Photography- Pictures as a Canvas print availableNo sitting fee! Packages starts from 150 Eur /included prints and digital files/

Outdoor 20-30 min  Mini Session in local Ramstein area- Family Portrait- Children Portrait Mini Session costs  only 75 Eur/ reg. price 150 Eur/ included 5 Edited digital Pictures in High Resolution with printing release/

30 min Studio Session at KMCC Mall /located in the Mall next to the Flower Shop/:-Business Portrait-Family Portrait-Senior Portrait- Children PortraitNo sitting fee! Packages starts from 90 Eur /included prints/

AngioScreen® is an easy-to-take, non-invasive screening lasting less than 10 minutes which provides the participant with immediate information about their circulation, risk of heart disease, stroke and abdominal aorta aneurysm.  Key tests include an Ultrasound of the left and right carotid arteries and Peak Systolic Velocity (PSV) calculation; an Ankle Brachial Index (ABI) which reads blood pressures in both legs; and a simple EKG which tests for atrial fibrillation and an Abdominal Aorta Aneurysm (AAA) scan.  Screening participants receive an immediate one-page color printout result sheet, along with a digital record, including their carotid ultrasound images and vital measurements.

8 weeks in-person programme – one in-person* session with Norma per week (and two further programmed sessions per week to be undertaken by client independently) Includes:Initial health pre-screening, consultation and goal settingInitial (core and pelvic floor safe) programme designHome (core and pelvic floor safe) programme designWeekly bonus printable or handout8 one-to-one training sessionsWeekly reviewMembership of The Nurture Fitness Community Facebook Group

12 weeks in-person programme – one in-person* session with Norma per week (and two further programmed sessions per week to be undertaken by client independently)Core Strength Includes:Initial health pre-screening, consultation and goal settingInitial programme designHome (core and pelvic floor safe) programme designWeekly bonus printable or handout12 one-to-one training sessionsWeekly reviewMembership of The Nurture Fitness Community Facebook Group

12 weeks in-person programme – one in-person* session with Norma per week (and two further programmed sessions per week to be undertaken by client independently)Includes:Initial health pre-screening, consultation and goal settingInitial (core and pelvic floor safe) programme designHome programme designWeekly bonus printable or handout12 one-to-one training sessionsWeekly reviewMembership of The Nurture Fitness Community Facebook Group

For our initial call, we will spend some time discussing your drinking history, your goals and motivations. We'll set a plan in place for first couple of months of sobriety, including managing the early days, cravings, reframing your mindset and putting some good practices in place for your wellness.

During our regular sessions we'll work together to keep you on track, revise your goals, reframe your mindset, and adding more techniques for success.

Having the support of your partner is very important for your success. We can have a session together where I can provide your partner with tools on how to support you.

Cette formule est pour vous si vous n’avez pas de routine ou vous souffrez d’un problème cutané modéré. Le suivi dure 45 jours.Le package comprend:•2 séances en visioconférence de 30minutes minimum •Un PDF récapitulatif après chaque séance•A votre disposition pour répondre a toutes les questions par message entre chaque séance durant le programme.

Le but de ce programme est de vous aider a lutter efficacement contre votre acné. Vous souffrez de séborrhée, de points noirs, points blancs, grain de peau irrégulier vous l'avez devine ce programme est fait pour vous.Le package comprend:•4 séances en visioconférence 30minutes tous les 30 jours•Un PDF récapitulatif après chaque séance•A votre disposition pour répondre a toutes les questions par message entre chaque séance durant le programme.

Le but de ce programme est de vous aider a apporter de l'éclat a votre peau en respectant son patrimoine. Vous souffrez de rougeurs, marques brunes, teint terne, melasma et bien d'autre vous l'avez devine ce programme est fait pour vous.Le package comprend:•4 séances en visioconférence 30minutes tous les 30 jours•Un PDF récapitulatif après chaque séance•A votre disposition pour répondre a toutes les questions par message entre chaque séance durant le programme.

Tuesday 17th December 2019

Rendez-vous par visioconférence. Vous recevrez un lien avant le jour du rendez-vous.

Rendez-vous directement au sein de votre structure. N'oubliez pas de me spécifier votre adresse.

Rendez-vous au sein du centre d'affaires REGUS situé dans les locaux de la gare SNCF à gauche en sortant par le hall république.

30 min video callAnswers to your questionsProperties search tools presentationReal estate agencies recommendation

60 min video call live from the propertyLaundry room and garage tourRooms walking tourCrackers and defects mappingTaps and power slots testingNeighbors inquiringExclusive reportEverything recorded and pictured

Living Areas, Bedrooms, Office, Stairways and Hallway:Dust shelvesVacuum and edge carpetsClean all mirrorsDust ceiling fans and bladesDust window sills (middle and bottom)Clean the inside glass of the 2 main exterior doors of the homeCobweb patrolClean blindsHandwipe base boardsClean all ventsTrash removal (to dumpster at location)Kitchen and Laundry Room:Clean and polish inside/outside of all appliances, cabinets and drawersClean counter-topsClean and polish sink, faucet, and drainSweep with vacuum and mop floorsTrash removal (to dumpster at location)Cobweb patrolClean blindsHand wipe base boardsClean all ventsBathrooms:Clean counter-topsClean tub/shower stallClean and disinfect Commode inside and outClean and polish sink, faucet and drainClean all mirrorsClean inside/outside of all cabinets and drawersDust and clean toilet paper holder/towel racksSweep with vacuum and mop floorsTrash removal (to dumpster at location)Clean blindsHand wipe base boardsClean all vents

Bold and Beautiful is more than a business. It is the fruit of Monik's passion for making people look beautiful. This is what drives her to be mobile and visit clients where they are, understand their needs and give them the results they are looking for. Be it a school ball or a wedding, a 21st birthday party or a corporate function- if you are busy lady juggling many things, let Monik help you with your makeup. She is a trained and certified makeup artist and wouldn't disappoint you.