Join us for a refreshing and soul-nourishing yoga class at our local park in Burnham. This class is designed to be gentle yet empowering, perfect for all abilities—from beginners to experienced yogi's.

What to Expect:

- A gentle, flow-based practice that emphasises mindfulness, relaxation, and breathwork.

- Poses and sequences that can be modified to suit every body type and skill level.

- A supportive community atmosphere where everyone is welcome.

Schedule:

- Tuesday 6:30-7:30pm or Wednesday 9:30-10:30pm.

- Classes are 1 hour long.

Location:

- Burnham Park (near the outdoor gym).

Pricing Options:

We believe in making yoga accessible to everyone. Choose the payment option that works best for you:

Weather Concerns:

We all know what England can be like! If it's not possible to do an outdoor class, we will transition to an online zoom session. You'll receive a link to join the class virtually.

How to Join:

- Bring your mat, any props (e.g. blocks, bolsters, blankets) and water bottle.

- Dress in loose and comfortable clothing.

- Arrive a few minutes early to settle in.

Come as you are and leave feeling refreshed, centered, and empowered. I look forward to practicing with you!