* Appel gratuit de 15 minutes pour faire connaissance et explorer la possibilité de commencer des séances de sophrologie. * Free 15 minutes call to get to know each other and where to explore the possibility of starting sophrology sessions. * Llamada gratuita de 15 minutos para conocerse y explorar la posibilidad de iniciar sesiones de sofrología. 

*Ces séances individuelles ont lieu via Zoom. Le lien de connexion est fourni par e-mail avant la séance.*These individual sessions take place via Zoom. The connection link is provided by e-mail prior to the session.*Estas sesiones individuales tienen lugar a través de Zoom. El link de conexión es facilitado por email  previo a la sesión. 

Av. C.F. Ramuz 119, 1009 Pully Parking at the entrance. Duration: 45 min to 1 hour 30 minutesParking à l'entrée. Durée: 45 min. à 1 heure 30 minutesParking a la entrada. Duración: entre 45 minutos y 1 hora y media.* Session recognised by ASCA VISANA and RME * Séance agrée ASACA VISANA et RME* Sesión reconocida por ASCA VISANA y RME

In this lecture, our midwife Anu Pillav, who started working as an assistant in the maternity department of ITK and today works in the Pelgulinna Maternity Department as a midwife, talks about the physiology of childbirth, ways to cope with labor, the use of water during childbirth and different methods of pain relief. In the lecture, you will get a complete and comprehensive overview of childbirth, Anu clearly outlines the actions that are performed and how childbirth is monitored in the maternity hospital, combining advice and tips for you on how to help and support yourself during childbirth.Currently, this lecture is only available in Estonian, however, you can cover the topics in English with our midwife via our private family school appointment.

In this workshop, our midwife Anu Pillav brings together midwifery and yoga, teaching you to use movement and body relaxation techniques in the different stages of childbirth. Anu teaches techniques on how a partner can support you during birth, thereby helping to make the birthing process more comfortable and safer. The aim of the workshop is to increase the self-confidence, independence, and readiness of you and your partner for childbirth.Please make sure to wear clothes that are comfortable to move in, so that you can practice different techniques on the spot.Participating in this workshop requires that you have completed the first birth preparation lecture at CARÁ or a birth lecture in Pelgulinna/  ITK.Currently, this lecture is only available in Estonian, however, you can cover the topics in English with our midwife via our private family school appointment.

Our family school lecture format is coming to Tartu! In this one-day format, you will get the perfect foundation for birth preparation, the postpartum period, breastfeeding, as well as newborn care.Location Kampus, Tartu

Bis 14. Tag. 45€+5€ für Allergiker.

Bis  21. Tag. 55€+5€ für Allergiker.

Bis 14. Tag. 65€+5€ für Allergiker.

Opfølgende opmåling og bestilling på Møllebo

$330 for a full day hirePrice includes free delivery within 10km of Seven Hills

$330 for a full day hirePrice includes free delivery within 10km of Seven Hills

$330 for a full day hirePrice includes free delivery within 10km of Seven Hills

Home visit to assist with any IT related issues

30 minute Microsoft Teams call to assist with any IT troubles

inkl. Reinigung, Farbe (optional), Pflege

inkl. Reinigung, Farbe (optional), Pflege