This reservation provides the user with access to all available equipment in the Hudson Hall Fitness Center for a 1 hour time block. 

Mercy College will be conducting weekly, required COVID-19 testing for all community members who received an approved medical or religious exemption to the COVID-19 vaccination requirement as well as those who are residing in Residential Life.Please keep in mind, a recurring weekly appointment will be scheduled for the day and time you select.Testing at the Manhattan Campus will be conducted in Room 434If you have any questions, please reach out to [email protected].

Schedule an appointment to receive your MMR immunization from the Mercy Health Office at the Dobbs Ferry campus.

Please note the price is for the full duet session. One family should book and pay for the lesson, then split the cost privately between yourselves.

Please note the price is for the full trio session. One family should book and pay for the lesson, then split the cost privately between yourselves.

Varaa aika kuulolaitekorujen sovitukseen ja kustomointiin Deafmetal Showroomista!Book an appointment for a hearing aid jewelry customization and fitting at our Deafmetal Showroom!

Want something totally unique? Come to a personal CustomLook design session with Jenni, the founder of Deafmetal.Together, we'll brainstorm and sketch out a one-of-a-kind Deafmetal piece or set. If you wish, you can order a custom-made piece, in which case the consultation fee will be credited to the final order amount at a rate of €30 (USD35, GBP26).A premium experience for anyone who wants something special for themselves.*****Haluatko jotain täysin uniikkia? Tule henkilökohtaiseen CustomLook-suunnittelusessioon Deafmetalin perustajan, Jennin kanssa.Yhdessä ideoimme ja luonnostelemme yksilöllisen Deafmetal-korun tai kokonaisuuden. Voit halutessasi tilata mittatilaustyön, jolloin konsultoinnin hintaa hyvitetään tilauksen loppusummasta 30 €.Premium-kokemus kaikille, jotka haluavat erityistä.

Want to quickly find out which Deafmetal jewelry and fastening system is right for your hearing aid and style?Book a 15-minute quick consultation, during which we will recommend the most suitable fasteners and 1–2 jewelry options for you. You will also receive direct links to the products so that you can easily order them right after the consultation.Perfect for new customers and gift buyers!*****Haluatko nopeasti tietää, mikä Deafmetal-koru ja kinnityssysteemi sopii juuri sinun kuulolaitteeseesi ja tyyliisi?Varaa 15 minuutin pikaneuvonta, jossa suosittelemme sinulle sopivimmat kiinnikkeet ja 1–2 koruvaihtoehtoa. Saat myös suorat linkit tuotteisiin, jotta voit tilata ne helposti heti konsultaation jälkeen.Täydellinen uusille asiakkaille ja lahjan ostajille!

Choose from one of our certified personal trainers and receive one-on-one coaching tailored to your goals, fitness level, abilities, and schedule. Each workout is thoughtfully designed to help you train safely, build confidence, and make steady progress. As you grow stronger, your program evolves with you—providing the expert guidance, accountability, and support you need to achieve lasting results.

Coach Sadie provides one-on-one coaching tailored to your individual goals, fitness level, abilities, and schedule. Each workout is thoughtfully designed to help you train safely, build confidence, and make consistent progress. As you get stronger, your training evolves with you—providing the guidance, accountability, and support you need to achieve lasting results.

A therapeutic massage technique that uses slow, firm pressure to target deeper layers of muscle and connective tissue. It helps release chronic tension, break down adhesions, reduce muscle tightness, and improve mobility. Ideal for persistent aches, postural tension, and muscular stiffness.

A therapeutic massage technique that uses slow, firm pressure to target deeper layers of muscle and connective tissue. It helps release chronic tension, break down adhesions, reduce muscle tightness, and improve mobility. Ideal for persistent aches, postural tension, and muscular stiffness.

A therapeutic massage technique that uses slow, firm pressure to target deeper layers of muscle and connective tissue. It helps release chronic tension, break down adhesions, reduce muscle tightness, and improve mobility. Ideal for persistent aches, postural tension, and muscular stiffness.

Sports massage is a valuable tool for maintaining a balanced and healthy lifestyle, offering several key benefits. In essence, sports massage is not just for athletes, but for anyone seeking to improve their physical, mental, and emotional well-being.

The Functional Facial therapy aims to restore balance, alleviate tension, and enhance the overall well-being, employing a range of specialised techniques specifically designed for this purpose.

Swedish massage is generally considered a good option for those new to massage, as it’s less intense than deep-tissue techniques. It’s often recommended for those seeking to reduce stress and promote relaxation, ease muscle tension, improve circulation and flexibility. The pressure can range from light to firm.

Cuidado completo e transformadorUm ritual integral, trabalhando o corpo como um todo e promovendo relaxamento profundo, equilíbrio emocional e sensação de renovação.Pode incluir técnicas como drenagem, aromaterapia, pindas herbais, pedras vulcânicas, massagem tailandesa, cera, de acordo com a necessidade e avaliação profissional. Benefícios:Relaxamento profundo do sistema nervosoCorpo solto, mente tranquilaRedução do stress e ansiedadeSensação de renovação física e emocional

O Reiki é uma técnica energética japonesa de relaxamento e equilíbrio natural, realizada através da imposição suave das mãos. Esta prática promove uma profunda sensação de tranquilidade e bem-estar, ajudando a aliviar o stress, a tensão emocional e o cansaço físico e mental. Durante a sessão, a energia é trabalhada de forma harmoniosa e tranquila, favorecendo o equilíbrio entre corpo, mente e emoções. É um momento de pausa, acolhimento e reconexão consigo mesmo(a), ideal para quem procura serenidade, relaxamento e mais equilíbrio no dia a dia.

Permita-se um momento totalmente dedicado a si, longe da correria e do barulho do dia a dia.Depois de um profundo momento no Ofurô, a experiência relaxante prossegue por um método clínico e aromático que combina o toque terapêutico com os benefícios de 8 óleos essenciais específicos. A técnica divide-se em 4 etapas — gestão do stress, suporte imunitário, resposta inflamatória e homeostasia (equilíbrio) — criando um ambiente de bem-estar profundo.Beneficios para além do banho do Ofurô... Promove a tranquilidade e o equilíbrio, ajudando a relaxar o corpo e a mente. Purifica e limpa a pele e reforça as defesas naturais. Promove o relaxamento e alivia tensões físicas, proporcionando uma sensação refrescante e de conforto muscular. Eleva o humor e a energia, revitalizando e refrescando os sentidos