Discover Deep Rest and Renewal in This Online Restorative Yoga ClassImmerse yourself in a soothing, online sanctuary designed to nurture stillness, self-reflection, and the gentle healing power of simply being.Over 60 minutes, you'll be guided through a slow, grounding yoga practice focused on releasing tension and inviting ease. Entirely mat-based, each pose is carefully supported by props to allow your body to relax deeply. As the postures are held, you'll feel your body begin to unwind, settle and melt into a state of tranquility—culminating in a serene, restorative rest.Join me and experience the healing balm that comes from letting go.