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You are invited to meet with Murray Newman for a 1-1 Coaching Session to answer some of your uniquely intrinsic questions on how to define or refine your leadership journey, with wellness and care in mind. Murray is a seasoned professional with four decades of lived experience training and developing leaders at a local, regional, national, and world-wide level. He is exceptionally well-positioned to empower your leadership journey through the art of understanding joyfulness as a “superpower” in your environment, by walking you through various frameworks and tools to unpack your identity, emotional needs, and belief system.Murray is located on the central coast of NSW Australia and his sessions are available exclusively online. Each Session runs for 1 hour & 15 minutes. Each Session will take you through an initial exploration time where you can bring your questions to discuss. From this self-directed starting point, and with an insightful workshop-style approach, Murrary will help to define and construct some powerful personalised strategies and mindsets to uncover what your journey in leadership could look like.What can you expect to achieve and learn at the Leadership Clinic with Murray?Leadership Growth and Professional DevelopmentUnderstanding Identity and Unique Emotional NeedsJoy as a “superpower” and foundational element in Life and BusinessHow to Interpret and Navigate your environment to Personally and Professionally ThriveEmotional Training (focusing on appropriate responses rather than traditional mindfulness)Sustaining Joy & the Connection between Joyfulness and Well-beingDeveloping Strengths, Potential, and overcoming Limiting MindsetsLeadership Health and ClarityGuided exploration of Belief systems, Self-Connection, and PurposeMaking Meaningful Connections with Self, Community and Environment

You are invited to meet with Pele Ramdhani for a 1-1 Coaching Session to answer some of your uniquely intrinsic questions on how to define or refine your leadership journey, with wellness and care in mind. Pele is a trailblazer in Sales, Leadership, Training, and Management but it is his ability to connect, engage, communicate and encourage which sets him apart. Coupled with a background in Exercise Physiology/ Psychology/Human Movement - Sociology, Pele’s professional lived experience ensures he can skillfully and thoughtfully mentor you through your big questions on growth, wellness, and leadership. Each Session runs for 1 hour & 15 minutes and can be attended either in-person (Friday only) or online.Each Session will take you through an initial exploration time where you can bring your questions to discuss. From this self-directed starting point, and with an insightful workshop-style approach, Pele will help to define and construct some powerful personalised strategies and mindsets to uncover what your journey in leadership could look like.What can you expect to achieve and learn at the Leadership Clinic with Pele?Leadership Growth and Professional DevelopmentGuided Conversations around Holistic WellnessSelf Care Frameworks and Personal Sustainability  Confidential Executive Coaching and Input (your ‘safe place’)Personalised Approach to Business Development and Growth Effective Methods for Goal-setting and Stress ManagementMentoring towards greater self confidence in leadership and lifeLeadership Health and ClarityIntegrated Wellness Strategies

You are invited to meet with Andrew Stone for a 1-1 Coaching Session to answer some of your uniquely intrinsic questions  on how to refine your leadership journey.Andrew is a seasoned coach drawing from over 15 years of knowledge in the leadership sector and will be able to guide you through practical paradigms for finding clarity within your everyday, to propel you forward.Each Session runs for 1 hour & 15 minutes and can be attended either in-person or online (we highly recommend in-person if possible for extra level of engagement). Each Session will take you through an initial exploration time where you can bring your questions to discuss. From this self-directed starting point, and with an insightful workshop-style approach, Andrew will help to define and construct some powerful personalised strategies and mindsets to uncover what your journey in leadership could look like.What can you expect to achieve and learn at the Leadership Clinic with Andrew?Leadership Health and Clarity Leadership Growth and Professional Development Leadership Confidence and GrowthCareer Change and ClarityChange Management: personal and professional Leading and Managing through conflict and changeBuilding and Leading Healthy TeamsLeadership Communication Growth and Excellence How to unlock your leadership shape and styleThe art of a Courageous (“awkward”) Conversation

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ndividuelle ärztliche Beratung zu Minilift, MACS-Lift, Facelift und Halsstraffung.Investition ab 5.500 €, umfassendere Straffungen entsprechend höher.Beratungs­honorar: 180 € (anrechenbar innerhalb von 6 Monaten). Kostenfreie Stornierung bis 48 Stunden vor Termin. Bei späterer Absage oder Nichterscheinen verfällt das Honorar.

One question, or simply what you most need to know right now. The Espresso Shot is for the moment when you want a clear, concentrated hit of clarity without the longer commitment. Short, focused, and potent, exactly like its namesake.

More than a quick shot, less than a full sit-down. The Doppio is for when you have a question or two to explore, or want a broader snapshot of where your energy is and where it's headed. Focused enough to stay clear, spacious enough to let the cards breathe and the conversation unfold.

60-Minute Personalized Nutrition ConsultationA one-on-one consultation with a Registered Nutritionist-Dietitian (RND) focused on your nutrition goals, eating habits, dairy intake, and individual dietary concerns.What’s included1. Nutrition & Dietary Assessment — 15 minutesReview of your nutrition history and current eating habitsDietary recall and discussion of typical mealsReview of dairy and lactose-containing food intakeIdentification of nutrition-related concerns, patterns, and goals2. Personalized Nutrition Counseling — 25 minutesEvidence-based nutrition education tailored to your needsDiscussion of lactose and dairy management strategies where appropriatePractical guidance on food choices, portions, meal timing, and balanced eatingAnswers to your nutrition-related questions3. Personalized Recommendations — 15 minutesPractical dietary recommendations based on the consultationSuggested food substitutions and dairy alternatives where appropriateGuidance for incorporating suitable dairy foods into your eating patternInitial action plan for the next steps4. Questions & Next Steps — 5 minutesClarification of remaining questionsAgreement on realistic nutrition goalsRecommendation for follow-up consultation when appropriateWhat you receive✓ 60-minute one-on-one consultation✓ Individualized nutrition assessment✓ Personalized nutrition education✓ Practical dietary recommendations✓ Dairy/lactose-focused guidance when relevant✓ Initial nutrition action planWhat is NOT included in the 60-minute consultationThe consultation does not automatically include:A comprehensive multi-day customized meal planDetailed calorie or macro tracking for multiple daysContinuous chat or messaging with the RND after the consultationMedical diagnosisPrescription of medication or supplementsLaboratory testing or interpretation beyond the nutrition contextTreatment of medical conditions outside the RND's professional scopeAdditional services or follow-up consultations may be recommended depending on the individual's needs. RND Follow-up / Personalized Meal Plan as a separate service.Duration: 60 minutesNutrition services are provided by a Registered Nutritionist-Dietitian and are intended for nutrition education, dietary guidance, and individualized nutrition care within the professional scope of practice.

30-Minute RND Follow-Up ConsultationA focused one-on-one consultation with a Registered Nutritionist-Dietitian (RND) for customers who have previously completed an initial consultation and want to review progress, refine their nutrition approach, or continue working toward their goals.What’s included1. Progress Review — 5 minutesQuick review of progress since your previous consultationDiscuss what has been working and what has been challengingReview changes in eating habits, dairy intake, or nutrition goals2. Personalized Nutrition Guidance — 15 minutesAddress follow-up questions and concernsRefine nutrition strategies based on your progressDiscuss practical adjustments to food choices, portions, meal timing, or dairy intake where relevantProvide evidence-based nutrition education tailored to your current needs3. Recommendations & Next Steps — 10 minutesUpdated practical recommendationsSuggested adjustments or food substitutions where appropriateIdentify realistic goals for the next stageAgree on clear next stepsWhat you receive✓ 30-minute one-on-one follow-up consultation✓ Progress review based on your previous consultation✓ Personalized nutrition guidance✓ Practical adjustments to your existing nutrition approach✓ Dairy/lactose-focused guidance when relevant✓ Updated action steps Who is this for?The Follow-Up Consultation is intended for customers who have already completed an initial consultation with an RND and would like continued support.It may be suitable when you want to:Check your progressDiscuss challenges you've encounteredAdjust your nutrition approachFollow up on previous recommendationsDiscuss changes in your dairy or lactose intakeSet your next nutrition goalsWhat is NOT includedThe 30-minute follow-up consultation does not automatically include:A new comprehensive nutrition assessmentA full dietary history from the beginningA comprehensive multi-day customized meal planDetailed calorie or macronutrient trackingContinuous chat or messaging with the RNDMedical diagnosisPrescription of medication or supplementsLaboratory testingTreatment outside the RND's professional scopeIf your needs have substantially changed or require a comprehensive reassessment, the RND may recommend booking a new 60-minute Initial Nutrition Consultation instead.

Widmen Sie Ihrem Rücken besondere Aufmerksamkeit. Durch die Kombination aus Massage und gezielter Druckpunktbehandlung entsteht eine intensive Anwendung, die ganz auf den Rückenbereich ausgerichtet ist und Raum für Entspannung und Wohlbefinden schafft. Auf Wunsch kann die Behandlung durch Schröpfen ergänzt werden.

Genießen Sie eine intensive Massageauszeit nach Ihren Wünschen. Die Behandlungsbereiche werden vor Ort individuell kombiniert, sodass eine persönliche und ausgedehnte Anwendung entsteht, die ganz auf Ihre Bedürfnisse abgestimmt ist.

Nehmen Sie sich Zeit für sich und Ihr Wohlbefinden in einer ganz besonderen Lebensphase. Diese sanfte Massage schenkt Momente der Ruhe, Entspannung und achtsamen Zuwendung während der Schwangerschaft und im Wochenbett. Ob die Behandlung für Ihre persönliche Situation geeignet ist, besprechen wir vorab gemeinsam.

✨ Nettoyage Premium Intérieur / Extérieur – 110 €Notre formule Premium est idéale pour retrouver un véhicule propre, sain et comme neuf.✅ Intérieur* Aspiration complète du véhicule* Shampouinage des tapis et moquettes* Shampouinage des sièges* Nettoyage en profondeur de tous les plastiques* Nettoyage des seuils et des portes✅ Extérieur* Décontamination complète de la carrosserie* Shampoing automobile professionnel* Lavage à la main* Rinçage soigné pour une finition impeccable✨ Un nettoyage complet avec un traitement approfondi des sièges pour éliminer les taches, les saletés et redonner de la fraîcheur à l’habitacle.???? Tarif : 110 €

 Nettoyage Express – 40 €Un nettoyage rapide et efficace en 30 minutes pour redonner un coup de propre à votre véhicule.La formule comprend :* Aspiration rapide des tapis et moquettes* Nettoyage des plastiques intérieurs* Shampoing extérieur* Rinçage extérieur⚠️ Attention : il s’agit d’une formule Express, et non d’un nettoyage detailing complet. Les taches difficiles, les sièges en profondeur, les détails minutieux et les finitions poussées ne sont pas compris dans cette formule.Idéal pour un entretien régulier et pour garder votre véhicule propre rapidement.