Dance Yoga is een combinatie van Dance fitness & Yoga. Tijdens de les warmen we eerst op met simpele dans-bewegingen die gemakkelijk te volgen zijn. Daarna brengen we de hartslag iets meer omhoog met actievere dance moves. Het is niet nodig om alles naadloos te volgen; het gaat erom dat we bewegen en het lichaam losmaken. Zolang het bloed maar lekker door kan stromen: it's all about the fun!

Do-in Yoga for little warriors (Age 7-11 years old).De kinderyoga-oefeningen bij Yinspire komen vooral uit Japan. Het is een mix aan oefeningen, vertaald naar de belevingswereld van een kind. Voor het versterken van de ademhalingstechniek houdt het kind bijvoorbeeld een veertje in de lucht door de kracht van de adem. Ook worden de oefeningen gekoppeld aan kleuren en elementen, als rood voor Vuur en geel voor Aarde.Kinderen maken tijdens de yogales op speelse wijze kennis met:- traditionele yoga-strekkingen- bewegingen met of zonder muziek- ademhalingsoefeningen in combinatie met spel- interactieve oefeningen, waarbij delen centraal staat- mindfulness-oefeningen voor reflectie.

In our Yoga classes, we use a range of postures and flows aimed at helping relieve common pregnancy ailments as well as de stressing the body and mind. You will learn breathing techniques and positions and movements which can help in the labour and birth of your child. This is followed by a 20 minute led Savasana (relaxation) and finished with a calming tea and social time. 

This is an 8-week class that is designed to help those who are battling depression or PTSD to learn how to use different types of art to help in their battle. This class will teach students different forms of art and help them find one or two that will help them express their emotions through art instead of keeping it inside them. Students will receive all materials to use, including a sketch book free of charge. Class is 2 hours long, but students can stay up to an extra hour after any class. Students can join at any time during a class at a reduced rate. Contact studio to start during a class.

Learn the history and basic fundamentals of photography using film or digital medium. The students will have the option to build a working pinhole camera to use with film. The class is an hour a week for 4 weeks.

The class will teach proper handling of the tools and how to use every tool, and then the students will each build a one of a kind project.  The class will be an hour a week for 4 weeks.  Students can stay up to 45 minutes after class working on their project. Students will have some access to some wood to use in their project at no cost but depending on the size of the project they may need to buy their own wood through the studio or a hardware store. Students will have the option to come to class for a 5th week if they have not finished their project by the end of the 4th week.

In-person classes taught in Italian. Yoga accessible to all levels.

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30-minute private lesson in violin, viola, flute, piccolo, or ukulele. 30-minute lessons are recommended for beginners and young learners. Receive a 20% discount for booking 4 lessons now.

One-hour private lesson in violin, viola, flute, piccolo, or ukulele. One-hour lessons are recommended for intermediate-level and older students. Save 20% by booking 4 lessons now.

Have a chat with Cristina about your chosen instrument to discuss your previous experience, expectations, and goals. Play a sample for Cristina so she can start to formulate material and goals for you personally. You can also use this time to address any questions or concerns you may have. 

30-minute session for individuals or teams. No instruction provided. One person can book the time slot for themselves or the group. Due to high demand, please don't book more than two, 30-minute sessions per week. 

One 30-minute session with Allan Wood, QDCC's Curling Pro. Cost is $20 + GST/PERSON payable on arrival (debit or credit card only please). If more than one curler would like to participate in the session only one curler needs to book the time slot. 

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