This service is for ages 18+.This service includes:shampoo/condition,basic medium flat twists dried with indirect heat,flat twists taken down and styledThis method gives a defined but elongated twist out.

This service includes: shampoo/conditionblow drypress/flat ironponytail bonded inHair not included. Curls not included. Remaining balance due in CASH or ZELLE only.

This service includes a shampoo/condition & medium sized, two strand twists dried with indirect heat. Remaining balance due in CASH only.

Every Monday at 9:45-10:30am and 11:00-11:45am  Every Friday at 9:45-10:30am and 11:00-11:45am NO MAT NEEDED  Classes are designed to work specifically on:C-section recoveryPelvic floor rehabAb + core restoration Overall fitnessStrengthLocation details: Unit 1B, Trident industrial park, Glass ave, Cardiff, CF24 5EN

Every Wednesday 10:30-11:15amPlease bring your own mat!  Rhiwbina Memorial Hall, 1 Lôn Ucha, Cardiff, CF14 6HL45 minutes of a full body cardio based workout focusing on pelvic floor strengthening and core restoration whilst also working on overall fitness Bring your baby/child along min age 6 weeks, no max age 

Come along and try a FREE mum & me fit session at Dragon Athletic Address details : Unit 2, 24 Norbury Road, CF5 3AUParking located next to the gym.Dates and times : Wednesday 13th May 1:45-2:30pmThursday 14th May 1:45-2:30pm Wednesday 20th May 1:45-2:30pmThursday 21st May 1:45-2:30pm NO MAT NEEDED 

Cozy and Comfortable! (Price is for 2 Pax)SATURDAY & SUBDAY!11pm to 2am

Cozy and Comfortable! (2 pax)(Can add hours)Monday to Thursday: 11am to 11.00pm Friday & Public Holiday Eve: 11am to 6pm

Cozy and Comfortable! (2 Pax) (Can add hours)Friday & Public Holiday Eve: 6pm to 11.00pmSat, Sun & Public holiday: 11am to 11.00pm

This 20ft x 16ft inflatable club accommodates up to 20 guests, featuring durable turf flooring and atmospheric hanging lights to set the vibe.Click Select to build your own party package with add-ons.

Turn any event into an electric nightlife experience with this LED Club. This 20ft x 20ft pop-up club hosts 30–35 guests comfortably and immerses them in six dynamic color modes, UV hanging lights, and turf flooring. Perfect for birthdays, corporate mixers, and private parties.Suitable for evening parties starting between 7-8pm.Click Select to build your own party package with add-ons.

Light up the night with an epic glow party for the guest of honor & up to 25 guests! 20 ft x 16 ft Inflatable Nightclub or upgrade to 30ft Lets GlowGlow Accessories Turf Flooring Bluetooth Speakers & Mic(2) Cocktail Tables(4) LED Barstools & LED Cube ChairsLED Glow Bar (For a Dj or Drinks)Fog MachineUV Party LightsAC Unit or Heater (up charge;based on availability)Click select to upgrade this package with Touchscreen Karaoke & more!

• AUCUN remplissage extérieur: choisir dépose + pose complète • venir les yeux totalement démaquillés sinon démaquillage facturé 5€ • remplissage 2 semaines = 15jours maximum • remplissage 3 semaines = 28 jours maximum, au delà pose complète facturée • LES ACOMPTES NE SONT PAS REMBOURSABLES. Ils sont pour nous un engagement de notre part et de votre part d'assurer le rendez-vous. Si vous décidez d'annuler votre rdv, il ne sera pas possible de rembourser l'acompte et des frais d’annulation vous seront demandés.

• AUCUN remplissage extérieur: choisir dépose + pose complète • venir les yeux totalement démaquillés sinon démaquillage facturé 5€ • remplissage 2 semaines = 15jours maximum • remplissage 3 semaines = 28 jours maximum, au delà pose complète facturée

• AUCUN remplissage extérieur: choisir dépose + pose complète • venir les yeux totalement démaquillés sinon démaquillage facturé 5€ • remplissage 2 semaines = 15jours maximum • remplissage 3 semaines = 28 jours maximum, au delà pose complète facturée

This type of massage is considered to be one of the most relaxing styles. It involves long, fluid strokes of muscles and tissues with pressure that varies from light to medium . Your massage therapists will adjust the pressure according to your sensitivity and preference Our massages will awaken your mind,body and spirit as you will feel supremely relaxed and comfortable.

This type of massage is considered to be one of the most relaxing styles. It involves long, fluid strokes of muscles and tissues with pressure that varies from light to medium . Your massage therapists will adjust the pressure according to your sensitivity and preference Our massages will awaken your mind,body and spirit as you will feel supremely relaxed and comfortable.

Deep Tissue massage is performed by working the deeper layers of tissue in the body. The deep tissue may require deeper pressure to be used by the massage therapist to reach deeper structures.

整合筋膜放鬆手法及身體解剖學的學理來釋放身體肌肉、內臟及神經不平衡，進而緩解疼痛、內科問題和自律神經等問題。適合長期神經緊繃及過勞的貴賓進行。時間: 120分鐘 

藉由推撫壓的動作可以增加血液回到血管中，促進肌肉組織代謝及 修復，可以解決我們身體長期姿勢不正確造成的組織沾黏、緊縮，讓你的身體不再緊繃、加強 關節活動度、恢復肌肉彈性。

治療師評估後，依照個人生理狀況進行調理養護。

Cricket Lane Hire for 1 hour includes hire of bowling machine Only available in  lane 6 and 7 not available for lane 1,2, 3,4 & 5 as they are the extended 36m lanesonly available Saturdays 10am until 5pm and Sunday 10am to 7pmmax 6 persons per lane

Cricket Lane Hire for 2 hour Special for $50Bowling Machine Included available 5 days, Monday - Friday between 10am and 5pm

Cricket Lane Hire only for 1 hour is $50available Monday to Friday from 5pm until 10pmmax 6 persons per net

New Patient Visit

Provide complete medication review and adherence tools to my patients