1小時

1.5小時

2小時

*FREETRIAL*Step into the ring with confidence—no experience required! Our Entry-Level Boxing Bootcamp is designed for beginners who want to build a strong foundation in boxing while getting a high-energy, full-body workout. You’ll learn the basics of stance, footwork, punching technique, and defence in a supportive, motivating environment. Each class combines skill-building drills with conditioning exercises to improve strength, endurance, and coordination. Perfect for anyone looking to get fit, gain confidence, and have fun while learning the fundamentals of boxing. Welcome to all levels of fitness. OR...Discover “the art of eight limbs” in a supportive, high-energy environment designed for first-timers. Our Entry-Level Muay Thai Kickboxing Bootcamp introduces you to the basics of stance, footwork, and striking with punches, kicks, knees, and elbows. You’ll also learn simple defensive moves and pad work drills while building stamina, strength, and coordination. This class is perfect for anyone who wants to get fit, relieve stress, and experience the excitement of Muay Thai—no experience needed! Welcome to all levels of fitness.Trial is for 1 class of your choice, either Boxing or Muay ThaiYOUR DEPOSIT IS RETURNED ON ARRIVAL.Thank you for your interest.@KO_LIONS025PLEASE FILL IN SHORT FORM, LINK BELOW, THANK YOU.https://forms.office.com/r/xNhdicMs0B?origin=lprLink

Step into the ring with confidence—no experience required! Our Entry-Level Boxing Bootcamp is designed for beginners who want to build a strong foundation in boxing while getting a high-energy, full-body workout. You’ll learn the basics of stance, footwork, punching technique, and defense in a supportive, motivating environment. Each class combines skill-building drills with conditioning exercises to improve strength, endurance, and coordination. Perfect for anyone looking to get fit, gain confidence, and have fun while learning the fundamentals of boxing. Welcome to all levels of fitness.PLEASE FILL IN SHORT FORM, LINK BELOW, THANK YOU.https://forms.office.com/r/xNhdicMs0B?origin=lprLink

Discover “the art of eight limbs” in a supportive, high-energy environment designed for first-timers. Our Entry-Level Muay Thai Kickboxing Bootcamp introduces you to the basics of stance, footwork, and striking with punches, kicks, knees, and elbows. You’ll also learn simple defensive moves and pad work drills while building stamina, strength, and coordination. This class is perfect for anyone who wants to get fit, relieve stress, and experience the excitement of Muay Thai—no experience needed!PLEASE FILL IN SHORT FORM, LINK BELOW, THANK YOU.https://forms.office.com/r/xNhdicMs0B?origin=lprLink

Donante 

Sesión de 1hr y media. Cada sesión es individual una de la otra.Cupo LímitadoDos sesiones disponibles:Jueves 18 nov a las 15:00 horas a 16:30 hrs Viernes 19 nov a las 11:00 horas  a 12:00 hrs

Uno de nuestros expertos hará una evaluación exhaustiva de tus habilidades, intereses y valores para ayudarte a encontrar sentido a la carrera que escogiste, darte claridad del tu futuro profesional o si es el caso ayudarte a escoger la carrera que mejor se adapte a ti.

El reencuadre emocional de SMART Center es un servicio 100 % gratuito, diseñado para ayudarte a encontrar nuevas perspectivas y bienestar. Cuidar nuestra salud mental es fundamental, y en ocasiones, contar con el apoyo de un experto puede marcar la diferencia.

1 hour tarot reading Please call at your appt time 903.484.6330

How do they feel? Where is the relationship going? Will we reconcile? Please call 903.484.6330 at your appt time

Ever wonder why you do what you do? This reading looks into your past lives to give you more insight and guidance into your present life. Please call at your appt. Time 903.484.6330

Prenota un appuntamento con la Direzione per chiarire tutti i tuoi dubbi in merito all'iscrizione all'anno scolastico 2025/2026.

MAD SCIENTIS 29 NOVEMBRE ORE 10:00Durante questo laboratorio i partecipanti osserveranno, ascolteranno, esploreranno, canteranno e impareranno moltissime cose sorprendenti. E faranno tutto ciò al 100% in inglese! Preparatevi ad essere stupiti dai misteri della scienza! L'attività è adatta ai bimbi da 4 a 10 anni.Richiesta la presenza di un genitore.Prezzo di listino: 30€Prezzo riservato agli iscritti Kids&Us: 25€ (è possibili utilizzare il voucher re-iscrizione ottenuto nell'a.s. 24-25). NB: Il pagamento dovrà essere effettuato entro venerdì 28 novembre. Inoltre, in caso di disdetta, quest'ultima dovrà essere data entro 24 ore dall'inizio dell'evento (tramite Whatsapp o tramite link che riceverete via email), altrimenti verrà emessa regolare fattura a vostro nome ed il saldo sarà ritenuto dovuto.

Sei curioso di scoprire il metodo che ha rivoluzionato l'insegnamento della lingua inglese a partire da un anno di età? Non perdere le nostre Demo Lesson! Sarai accolto dallo staff di Kids&Us Pescara e parteciperai ad alcune attività caratteristiche dei nostri corsi, successivamente ti illustreremo tutti i dettagli sul nostro metodo e risponderemo a tutte le curiosità, don't be shy!Ti aspettiamo nella nostra sede in Piazza Sant'Andrea 16 a Pescara! Scegli il giorno e l'orario che desideri in base alla fascia d'età del/la tuo/a bimbo/a.Se sei interessato a partecipare, prenota il tuo posto!

30 Minute Shoulder, Neck and Head MassageHygiene is Prioritized: With Ongoing Water Issues & illnesses easily passed onBring in your own 2 x Bath Towels and Get R25 OFF!!!

Refreshing Back Scrub followed by a Back Massage or Just Full Back MassageHygiene is Prioritized: With Ongoing Water Issues & illnesses easily passed onBring in your own 2 x Bath Towels and Get R25 OFF!!!

This Treatment is for Senior Citizens - Please Produce your ID30min Massage Please be on timeWhen you come in Choose from :Back MassageFoot MassageHead, Neck and ShoulderHygiene is Prioritized: With Ongoing Water Issues & illnesses easily passed on as well as to keep prices lowBring in your own 2 x Bath Towels to avoid the surcharge

Die klassische Sportmassage im Triathlon ist eine gezielte, funktionelle Massageform, die auf die besonderen Anforderungen und Belastungen von Triathleten abgestimmt ist. Sie unterscheidet sich von einer Wellnessmassage durch ihren klaren Fokus auf Leistungssteigerung, Regeneration und Verletzungsprophylaxe.A sports massage in triathlon is a targeted and functional massage technique specifically tailored to the unique physical demands of triathletes. It plays a crucial role in preparing the body for competition, enhancing performance, preventing injury, and accelerating recovery from the intense and repetitive motions of swimming, cycling, and running.

Eine klassische Rückenmassage ist eine bewährte Massagetechnik, die auf die Entspannung der Rückenmuskulatur, die Förderung der Durchblutung und die Linderung von Verspannungen abzielt.A back massage is a therapeutic technique designed to relax the muscles of the back, relieve tension, and improve circulation.

Eine klassische Rückenmassage ist eine bewährte Massagetechnik, die auf die Entspannung der Rückenmuskulatur, die Förderung der Durchblutung und die Linderung von Verspannungen abzielt.A back massage is a therapeutic technique designed to relax the muscles of the back, relieve tension, and improve circulation.