- Focused on structure, alignment and kinetics Adavus- Preliminary focus on dance yoga and exercises - Introduction to rhythm(thalam) training- Dance theory

1) Focused on structure, alignment and kinetics Adavus 2)Preliminary focus on dance yoga, exercises  3) Introduction to rhythm (thalam) training4) Dance theory and dance history

This class is intended for dancers who have a strong foundations in their basics like the structure, alignment, kinetics of adavus. Knowledge on theory, history and basic rhythm structure.What will be covered:- A beginning and steady learning of an entire repertoire ( Margam)- Varied compositions ascending from simple ones to more advanced- Practical Thalam (rhythm) training - Abhinaya

£16 per hour for house cleaning! Give me a list and I will work my way through of what you would like me to do. Preferably I would prefer to meet and sit and talk about the expectations so I can fully tailor to your needs! Please note if you are outside of 10 miles I will charge £18 per hour to cover fuel and time spent travelling. 

£18 per hour. I will come to your workplace after hours and fully clean ready for the next day! I will talk through what your expectations and requirements to make sure you are fully satisfied with your clean! 

£18 per hour, expect a very high standard from me, I have proudly cleaned an Airbnb for over a year and had 5 star reviews for my hard work! I will work with you and perhaps some suggestions to make your accommodation more appealing! 5* finish is guaranteed and I aim to complete within 5 hours. 

Enjoy a 30-minute chair massage, fully clothed and oil-free. Massages are designed to relieve tension in your neck, shoulders, and back. The session will help you recharge, reduce stress, and return to work with a clear mind. Book your slot today and treat yourself to a well-deserved break!

☠︎ VENERDÌ SANTO 2021 ☠︎   MEDITAZIONE E COMPIANTO SUL CRISTO MORTO E LA MATER DOLOROSAPRENOTAZIONE POSTO A SEDERE NUMERATO.                     ATTENZIONE!In ottemperanza delle disposizioni in materia di diffusione e prevenzione di infezioni da COVID-19, gli ingressi nel luogo della cerimonia avverano in maniera contingentata e controllata. Saranno evitati ogni tipo di assembramento di persone, ogni tipo di contatto con le suppellettili e l’oggettistica Sacra e sarà richiesto al pubblico presente di rispettare il posto numerato assegnatogli e di non allontanarsi da esso. Verrà inoltre rilevata la temperatura corporea all'ingresso.È fatto altresì OBBLIGO di indossare un dispositivo di protezione individuale di filtraggio facciale di tipo FFP2 o similare e di sanificare le mani presso le apposite postazioni installate all'interno della Chiesa.   PER IL GOVERNO        IL PRIOREVincenzo Gargiulo

（通常施術90分）3,500円※カウンセリング・施術を含む

（通常施術50分）8,000円

（90分）10,000円

INCLUDES: Happy Birthday burst with coordinating birthday graphics, single name, age, favorite colors, & favorite graphics (hobbies/sports/interests.  View full list of ideas HERE)STYLE OPTIONS:Neon Cake (shown)Silver glitter scriptBlack & white modern scriptLavender & navy scriptBlue & red starburstPink & turquoise starburst Please specify on booking page if you prefer one style over the other & we will do our best to accommodate depending on availability.  Otherwise we will choose based on favorite colors provided at booking.Popular add-ons: upgrade to mega numbers or a mega cake!

Looking for a way to pull off the ultimate surprise?  Let us help you with a proposal sign!  Together we can work out the details of exactly when/where to pull off the big reveal.  No additional cost for placement in protected locations (backyard/gated areas) or to set specific timing for setup.  INCLUDES: "Will you marry me?" sign, marriage graphics, favorite colors, specialty location & specialty timing.  We will contact you to arrange for the exact setup timing regardless of what is indicated on your booking.

INCLUDES: Our congrats package includes a congrats lettering, favorite colors, favorite graphics & choice of:Mr. & Mrs.Mr. & Mr. Mrs. & Mrs.Name & Name (ex: Jimmy & Kate)

PORT MELBOURNE BEACH ACCESSIBILITY:- Mobi-Mat beach access mat 60m to the water's edge- 10m of the mat for parking on the sand available during patrols- Accessible toilet- Open public shower with large open changing area- (1) Accessible car park out the front of the club (parallel park Beach Road)- Beach wheelchair available to book on weekends only- Beach wheelchair available to book mid-week, phone the patrol tower on the day 9646 8773 (subject to availability and weather conditions)- BYO hoist- Shade connected to the life-saving club and trees in the area- Currently no changing places available (suggest use symbol)- Cafe with great food and coffee connected to the life saving club- Wide footpaths- Tables with (2) wheelchair seat cutoutsGETTING TO PORT MELBOURNE BEACH Port Melbourne Beach is located in the suburb of Port Melbourne in Melbourne. This beach is just a few kilometers on the south-west end of Melbourne’s CBD and is accessible by public transport or car.Click on the link for google directionshttps://goo.gl/maps/tncwMGe9Gu52Help others and share your beach experience by visiting our directory and having your say. https://accessiblebeaches.com/directory/For more information on beach access contact the council at http://www.portphillip.vic.gov.au/accessible-beaches.htmLOCATION FACILITIES AND OPERATING SEASON- Standard operating dates are December to April (summer patrol)- Standard matting hours; Monday 7 days a week throughout summer patrol- Accessible bathroom? Yes, in public amenity building adjacent to Port Melbourne Life Saving Club- Accessible shower? Open-air public shower available- Accessible change room? Yes- Accessible parking? Yes - Lead up pathways? Compliant - Does it go to water or hard sand? Hard sand