Our mission is to provide the most hands-on, comfortable approach to Therapy, to get you feeling you again!

 1 on 1 session with our pros!

get to know me. im cool

Our 1:1 Coach Checkin Meetings are a great opportunity to chat about how things are going, check in on your progress and make sure you're getting the most out of your training here at Denman. 

This 60-minute session includes a strength re-test, a review of your progress so far, and a chance to chat with a coach about your next steps. We’ll help you map out a plan that aligns with your goals.

A FREE consultation where we will explore your short and long term goals, your training experience and how you can receive the best support from your coach going forward. We will discuss the aim of training together, as well as the outcomes of a structured training plan and expert coach. This consultation allows you to ask questions and decide if personal training is the right option for you.

A 1-1 personalised training session tailored to your specific goals and current fitness level. Expect to train in an inclusive environment, where I will coach you to build strength, improve technique and build confidence. All sessions are tailored to your specific goals, with professional, supportive coaching. For block bookings; each session is in line with your periodised fitness programme.

New to the gym? A gym induction is totally free for current members of ToneZone, Darley Abbey. If you need some assistance using the machines safely and effectively, feel free to contact me with any questions via email or WhatsApp, or go ahead and book a free 30 minute gym induction.

Venez choisir votre arbre de Noël lors d'une expérience magique! Le fonctionnement est simple : réservez votre plage horaire et visitez notre plantation dans le but de trouver le sapin idéal.

From the comfort of your own home relax and drift away on a sound journey into bliss.Ideal for a first experience of sound bathing. Includes gongs, singing bowls and chimes1 hour £55 Children/Retired/Not Employed £35

Deeply relaxing sound massage with specially selected bowls. These beautiful antique singing bowls have therapeutic binaural effects which balance the left and right hemisphere of the brain. This is a very effective therapy for insomnia and stress-related conditions.£55£35 for children/retired/not working

We start with a consultation to establish any specific health needs which can be addressed. Lady GongGong then selects the appropriate tuning forks, bowls and gongs for a tailor-made sound massage. This can be a single session but for best results continue every 2 weeks for a total of 6.£60 £300 for 6£45 children/retired/not working£240 for 6 (concessions)

Agenda de reservas para sesiones de psicotrading para acompañar a los trader en el control emocional y de capital cuando operan en los mercados con la finalidad de que sean consistentes y rentables.

Agenda de reservas para sesiones de Gestión del Riesgo para acompañar a los traders en el control de capital cuando operan en los mercados con la finalidad de que sean consistentes y rentables.

Reservations for the Technology Suite and other APHRS initiatives.

Classy, natural look! Pricing:$75 full set$50 fill in (must have more than 50% of the lash extensions left to be considered a fill)

If you're sassy.. this is the set for you. A mix of classic and volume lashes to give a wispier look. Pricing:$85 full set $65 fill in (must have more than 50% of lash extensions left to be considered a fill )

This set is full of drama and volume! Pricing:$100 full set (mega volume  $110)$85 fill in (must have more than 50% of lash extensions left to be considered a fill )

Join us today on a wine road tour of Eguisheim, Riquewihr, and Kaysersberg and experience the beauty and magic of the Alsace wine region for yourself. Whether you are a seasoned wine connoisseur or simply a lover of beautiful scenery and rich culture, this tour is sure to be an unforgettable experience that you will treasure for years to come. Book your tour today and discover the magic of Alsace wines!

Welcome to Colmar, a picturesque town nestled in the heart of the Alsace region in France. Known as an open-air museum, Colmar is a stunning blend of history, culture, and beauty. With its stunning architecture, charming cobblestone streets, and vibrant cultural scene, Colmar is a must-visit destination for anyone seeking a unique and memorable travel experience. As your guide, I will take you on a journey through the town, exploring its many attractions and uncovering its rich history and culture.

Strasbourg was and still is a key trading center and cultural hub for centuries. It has also been the site of many important events in European history, from the formation of the Holy Roman Empire to the founding of the European Union. This city truly is a crossroads of Europe, where French and German influences come together to create a unique and fascinating place. I hope that you will come to visit Strasbourg soon and discover even more of its wonders.