Explore trauma-informed coaching to help you navigate emotional challenges, build resilience, and find long-term healing. Sessions are available online via Zoom you will receive an email after the booking is confirmed with the link and how best to prepare 

Experience one-to-one breathwork sessions designed to help you reduce stress, release tension, and connect to your inner self. Online sessions (conducted via Zoom) once the booking in confirmed you will receive the link and an email on how best to prepare for the session. 

Experience gentle energy healing sessions using Rahanni Celestial Healing to promote deep relaxation and spiritual balance. Online session via Zoom. After the session is booked you will receive an email with the link and how best to prepare for the session 

The use of techniques, strategies, or programs specifically to reduce stress levels, prevent stress, or cope with situations or events that could lead to increased stress levels

involves a range of skills that can help with recognizing the signs of anger and handling triggers in a positive way

It involves, listening, questioning, guiding and leading - not advising or instructing. To be an authentic personal growth coach or life coach you need to be properly trained in those skills