Whether you want to get fitter, loose some weight or gain muscle, let me help you become your best self! 

Whether you are a new mum, an experienced mum or about to become a mum, let me help you move your body safely during and after pregnancy. With a specialism in women's health and pre and post natal fitness, there's no better place to be!

A consultation to talk about your goals and the game plan for our time together!

Book your Power Hour with me.

Book an agreed 121 or catch up here

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Achieve perfectly polished nails with a Simple Gel Manicure.M-elia's traditional gel manicure ensures a chip-free finish and beautiful nails that last.Choose up to 3 plain colours without extra charge            (e.g. you can have pink, purple and blue all in one manicure)Choose a matte or glossy finishFull set extensions are available for $50*Service only for manicures without design art (please book Design/Luxury Design services instead)

Achieve the ultimate nail perfection with an exceptional Design Gel Manicure.Indulge in a variety of styles, ranging from the stylish ombre to the classic French, or glitter and chrome finishes, and more.Only quality gel polish is used to guarantee a smooth and impeccable design outcome on your nails.Small embellishments like rhinestones, pearls, and beads can be added free of chargeAdd full set extensions for just $50* Service only for minimal designs (please book Luxury Design services for more intricate and detailed designs)

Elevate your nails to unparalleled luxury with a Luxury Design Gel Manicure.Michaela's expertly created designs and attention to detail will enhance the innate beauty of your nails.Immerse yourself in the pampering experience, incorporating striking embellishments for an added touch of sophistication.Includes unlimited embellishments such as handmade charms, character charms, Swarovski crystals, curated jewels Add full set extensions for just $50*Service duration is subject to change based on complexity of design

Für die 20 minütige Misteltherapie-Beratung wird eine Gebühr von 50,-CHF erhoben.  Die ggf. entstehenden Telefonkosten in die Schweiz müssen selbst getragen werden.Die Rechnung über 75,-CHF wird Ihnen nach dem Beratungstermin zugesendet werden.

20 minütige Telefonberatung für die Misteltherapie bei Equiden (Pferd, Esel u.a.). Die Erstberatung ist für Tierbehandelnde Personen kostenlos.Die Telefonkosten in die Schweiz müssen ggf. selbst getragen werden.

Für die 20 minütige Misteltherapie-Beratung wird eine Gebühr von 75,-CHF erhoben.  Die ggf. entstehenden Telefonkosten in die Schweiz müssen selbst getragen werden.Die Rechnung über 75,-CHF wird Ihnen nach dem Beratungstermin zugesendet werden.

Deze week zitten we op de boerderij.Maandag: kennen jullie alle dieren op de boerderij? Dit komen we te weten in het dierengeluidenspel.Op dinsdag doen we allerlei spelletjes over de boerderij: we melken een koe, gaan hoefijzer werpen,...De boer plant ook groeten, dus ook wij zullen dit doen. Op woensdag zorgen we voor een mooi versierd potje voor onze zelf geplante tuinkers.Op donderdag gaan we op uitstap naar de kinderboerderij (€25).Op de boerderij zijn er allerlei producten te vinden, zoals melk, eieren,... Hiermee gaan wij vrijdag iets lekkers maken.Er wordt ook elke dag mulimove gegeven.Een dagje Kadeess kost €20 (met uitzondering van de uitstap, die kost €25).

Deze week trekken we de natuur in.Op maandag gaan we tuinieren. We planten bloemen, groeten,... waar we de rest van de zomer voor kunnen zorgen.Op dinsdag trekken we naar het sint-anna park Maldegem en spelen we er op het multimove pad (iedereen) en survival run parcours (lagere school) en spelen we een zoekspel. De kleuters spelen het spel in de tuin. We verzamelen ook materialen waarmee we op woensdag leuke kunstwerken mee maken.Op donderdag gaan we naar Puyenbroeck (€25).Op vrijdag spelen we het dierenalfabet-spel (lagere school) en zoeken we kriebeldiertjes (kleuters).We sluiten de week af met een tentoonstelling van onze knutselwerken. Alle ouders zijn hierop welkom.We multimoven de hele week.Een dagje Kadeess kost €20 (met uitzondering van de uitstap, die kost €25).

Deze week maken we kennis met de Smurfen!Op maandag lezen we een verhaal over de smurfen en spelen het spel 'welke smurf ben jij?'Gargamel wil de smurfen graag vangen. Wij helpen hem op dinsdag een handje door toverdrankjes te maken.De smurfen leven in een paddenstoel. Op woendag maken we een paddenstoel en/of smurf.Smulsmurf komt op donderdag langs. We maken samen iets lekkers.Op vrijdag leren we de smurfendans. Deze zullen we om 17u opvoeren.We multimoven elke dag.Een dagje Kadeess kost €20.

This set includes one colored acrylic color and shape (excluding stiletto, $5 extra) Stones & Designs prices vary Short $35Short Medium $40Medium $45Medium Long $50Long $55XL $60XXL $65

This set includes any color ombré and shapeShort $45Medium $50Medium Long $55Long $60XL $65XXL $70

This set includes up to 4 colors, acrylic marble with the option of foil, glitter, or butterflies ($2 extra for more then one add on) Short $45Short Medium $50Medium $55Medium Long $60Long $65XL $75XXL $85

L'électrostimulation, ou EMS (Électro-Myo-Stimulation) est une technologie innovante qui sollicite les muscles grâce à des impulsions électriques envoyées via une combinaison plaçant des électrodes directement au contact de la peau.

39€

132€ par mois

30 Minute Golf Lesson Including Video Analysis Price Increase from £22 to £25 from 1st August 2022If you require a lesson time outside the hours shown please contact me directly on 07766495197

1 Hour Golf Lesson Including Video Analysis.Price Increase from £35 to £40 from 1st August 2022If you require a lesson time outside the hours shown please contact me directly on 07766495197

9 hole On Course Golf Lesson Including Video Analysis.Great For Course Management.Please Do Not Bring Your Trolley (Buggy Included) Subject To Tee Time/Buggy Availability - Please Speak To Liam Taylor PGA On 07766495197 Before Choosing This Booking Option.Price Increase from £70 to £80 from 1st August 2022If you require a lesson time outside the hours shown please contact me directly on 07766495197

INTERIOR DETAILINGMINIMUM 3.5 HOURS (Depending on current vehicle condition)Give your interior the refresh it needs with our Interior detailing package.Thorough VacuumDashboard cleaning & Steering wheel cleaningDeep clean for center consoleLeather material cleaning & reviving Steam cleaning for fabric surfaces including carpet mats and roof liningExtraction for fabric seats and carpet mats for deeper cleaning on fabric materialsStain removalDeodorizing TWO DOOR VEHICLES: FROM $79SEDAN & HATCHBACKS: FROM $99SUV & BIGGER VEHICLES: FROM $119ALL PRICES ARE 'STARTING FROM' & WILL VARY DEPENDING ON VEHICLE SIZE AND CURRENT CONDITION.BRINGING YOUR VEHICLE BACK TO US WITHIN 3.5 WEEKS FROM FIRST DETAIL, A 25% DISCOUNT WILL BE APPLIED FROM QUOTED PRICE.contact us today for a free quote.AN@GOODLIFECARCARE.NET -- for any enquiries

REFRESH & SHINEMINIMUM 6.5 HOURS (Depending on current vehicle size & condition)Give your vehicle the brilliant glow-up.Includes the Interior Detailing packageThorough multi-stage washing process (Air drying for Ceramic Coated vehicles, safe physical drying with clean edgeless microfiber towels)Iron decontamination & Physical decontamination with Clay MittWheel Cleaning & Dressed in Tire ShineFinished off with a suitable wax or synthetic sealantTWO DOOR VEHICLES: FROM $109SEDAN & HATCHBACKS: FROM $129SUV & BIGGER VEHICLES: FROM $179ALL PRICES ARE 'STARTING FROM' & WILL VARY DEPENDING ON VEHICLE SIZE AND CURRENT CONDITION.BRINGING YOUR VEHICLE BACK TO US WITHIN 3 WEEKS FROM FIRST DETAIL, A 25% DISCOUNT WILL BE APPLIED FROM QUOTED PRICE.contact us today for a free quote.AN@GOODLIFECARCARE.NET -- for any enquiries

PRE-SALE DETAIL PACKAGE1.5 - 3 DAYS (Depending on vehicle size & current condition)Increase your selling price for your vehicle with our almighty pre-sale detail package.Includes our Interior Detail packageIncludes our Refresh & Shine packageMachine polishing to hide minor swirls and minor defects to bring up the vehicles gloss (We call this our Paint Enhancement, it will improve the vehicles appearance by approximately 50%) PLEASE KEEP IN MIND, THIS IS NOT PAINT CORRECTION.Engine bay detail OPTIONAL EXTRAS:Paint CorrectionALL VEHICLES: FROM $359ALL PRICES ARE 'STARTING FROM' & WILL VARY DEPENDING ON VEHICLE SIZE AND CURRENT CONDITION.contact us today for a free quote.AN@GOODLIFECARCARE.NET -- for any enquiries