Let's talk!  Book a FREE 30-minute session to discuss your IELTS preparation objectives and to see how I can help you achieve the Band Score you are aiming for.

1 Hour coaching session to review your IELTS preparation and fine-tune your plan to achieve te Band Score you are aiming for.

For those of you who can't carve out a full hour for English coaching.

Are you interested in myopia management? Or maybe you are already an active myopia management practice but would like to learn more or have questions you'd like to ask? Book a 1:1 session to chat about myopia management. Find out more about the clinical data, talk about communication with parents and kids, discuss ideas for establishing myopia management in your practice or simply just ask any questions you might have.Sessions will be with Indie Grewal or Wendy Sethi. Indie Grewal has a highly established myopia management practice and has presented in the UK and internationally on both clinical and commercial aspects of myopia management. Wendy Sethi is a highly experienced contact lens optician with a specialist interest in fitting kids with contact lenses. Your session will be allocated to Indie or Wendy depending on the areas you tell us you would like to discuss when registering. You can chat over the phone or use Zoom, whichever you prefer. When you book we'll ask you for your contact details (they will only be used for contacting you for this session) and send you an email before your session with further details. So if you would like to take the opportunity to discuss myopia management then please do make a booking. 

This small group session will use patient case histories to discuss both clinical decision making and approaches to communication in myopia management. This one hour session will use video conferencing and qualifies for 3 interactive CET points. The groups will be limited to 6 participants in order to maximise discussion and interaction. The session will be facilitated by Indie Grewal or Wendy Sethi. Indie has an established myopia management practice and has presented in the UK and internationally on both clinical and commercial aspects of myopia management. Wendy is a highly experienced contact lens optician with a specialist interest in fitting kids with contact lenses. This session is suited to eye care professionals who have completed the MiSight accreditation online training. Prior to the session you will be sent joining details. Please ensure that you join the session using a computer or tablet with a camera. NOTE: we require a minimum of 4 participants to run this session. If we do not get sufficient sign ups for a particular session we will contact you to arrange an alternative session time. 

This presentation is ideal for eye care practitioner who haven't yet done or are just starting out with myopia management. It will provide an overview of the science of myopia management, options available to the practitioner and suggestions for communicating with parents and children. 

Sports injury treatment. Break up scar tissue & fibrosis that you've have had for years, affecting your performance and mobility.

90-minute intense sports massage with more attention and focus into kneading out all your problem areas.

Experience sublime relaxation, improve sleep & reduce stress with clearing and balancing your energetic field. Every experience is unique.

Instantly Removing All Nose Hair. Leaving an aesthetically pleasing finish. Also, Increases breathing allowing a clear opening after hair is removed. How it Works: Apply Hard Wax with the appropriate size of waxing stick. Insert into nostril counting down to 15 seconds, allowing the wax to harden. Finishing with a pull downwards! And WALL LA! No more hairs!

Giving the ladies a smooth, clean appearance.How it Works: Apply Soft Wax downward and remove with wax strip upward. Repeat on opposite side of lip. 

Selecteer het aantal personen, jezelf inbegrepen

Selecteer het aantal personen, jezelf inbegrepen.

Selecteer het aantal personen, jezelf inbegrepen

La alimentación en esta etapa es sumamente importante para lograr un embarazo sano y un desarrollo fetal óptimo. Es necesario que el cuerpo de la mujer se prepare para gestar y así mantener reservas de nutrientes al máximo y obtener un ambiente adecuado para el feto.En Clínica Nutravenus contamos con un plan dirigido a parejas en proceso de concebir un embarazo sano y que deban modificar conductas nutricionales para lograrlo.Este plan tiene una duración de 6 meses e incluye dos talleres teórico-prácticos y cuatro sesiones de evaluación y seguimiento.

Una alimentación adecuada en el embarazo es fundamental para lograr un embarazo sano y un desarrollo fetal óptimo, evitar enfermedades como diabetes gestacional, preeclampsia o elevaciones descontroladas de peso, así como también evitar déficit de nutrientes que se traspasan de la madre al feto.En Clínica Nutravenus contamos con un plan personalizado y dirigido a la madre, que entregará todas las herramientas para lograr un embarazo óptimo y resolverá las dudas para las etapas posteriores.Este plan tiene una duración de 9 meses e incluye dos talleres teórico-prácticos y 4 sesiones de evaluación y seguimiento.

El puerperio y la lactancia materna son etapas que exigen un gasto de energía mucho mayor inclusive al del embarazo, por ello la alimentación materna en esta etapa es fundamental. Por otro lado l  a   lactancia materna es el mejor alimento que puedes entregarle a tu hijo, es un fluido vivo con múltiples beneficios, tanto para la madre como para el niño o niña aportando la totalidad de los nutrientes que necesita.En Clínica Nutravenus contamos con un plan dirigido a madres que requieren apoyo en lactancia materna y busquen llevar a cabo una alimentación adecuada en esta etapa.Este plan tiene una duración de 2 meses e incluye 1 taller teórico-práctico y 3 sesiones de evaluación y seguimiento.

Book a 15-min consultation for a helpful discussion of your needs and objectives.

Book a 30-min session from a prepaid package.

Book a 60-min session from a prepaid package.

45 minute Vinyasa Yoga class with a special guest, Taco the Welsh Pembroke Corgi. Taco will be off the lead and roaming around while we flow through a 45 minute Vinyasa class. Taco is friendly and gets very excited, he may jump up at people, so this class is *not* recommended for those who are scared of dogs. About the yoga: This class has been created to support beginners and intermediates in yoga, however all levels are welcome. In this class, you will stretch out muscles that you use in everyday life and challenge your balance and flexibility, before exploring mindfulness through meditation/breath work. Different levels for positions will be offered, to cater for Yogi's at all stages in their journey. **Please message @calmwithcoral on Instagram if you need to borrow a yoga mat** All movements are optional. Please ensure you inform us *before* arriving at the class if you have any injuries, are pregnant, or have any medical conditions. Always ensure you speak with a doctor before beginning yoga, should you have any medical conditions. If you are pregnant, we would recommend going to a pregnancy specific class to fully support your needs at this magical time. If you are new to yoga, or have any questions, please feel free to reach out to us on Instagram @calmwithcoral Thank you for practicing with me,Namaste, Coral x *By participating in this yoga class, you do so at your own risk. Calm with Coral and any individuals associated with this class accept no responsibility for injuries, losses or any unforeseen incidents that may occur during or as a result of the class. Please also note that Taco, my Welsh Pembroke Corgi, will be present during the class. While he is friendly and well-socialised, it is your responsibility to ensure your own safety when interacting with him. We accept no liability for any issues arising from his presence. By attending this class, you acknowledge and agree to the above terms*

A community event (coffee & walk not compulsory, if you want to just come for yoga that's fine!). We will flow through our usual 45 minute vinyasa yoga before heading to Procaffinated for a coffee (or other drink) to go, then we will walk around Peel Park & yap. About the yoga: 45 minute Vinyasa Yoga class. This class has been created to support beginners and intermediates in yoga, however all levels are welcome. In this class, you will stretch out muscles that you use in everyday life and challenge your balance and flexibility, before exploring mindfulness through meditation/breath work. Different levels for positions will be offered, to cater for Yogi's at all stages in their journey. **Please message @calmwithcoral on Instagram if you need to borrow a yoga mat** All movements are optional. Please ensure you inform us *before* arriving at the class if you have any injuries, are pregnant, or have any medical conditions. Always ensure you speak with a doctor before beginning yoga, should you have any medical conditions. If you are pregnant, we would recommend going to a pregnancy specific class to fully support your needs at this magical time. If you are new to yoga, or have any questions, please feel free to reach out to us on Instagram @calmwithcoral Thank you for practicing with me,Namaste, Coral x

45 minute Vinyasa Yoga class. This class has been created to support beginners and intermediates in yoga, however all levels are welcome. In this class, you will stretch out muscles that you use in everyday life and challenge your balance and flexibility, before exploring mindfulness through meditation/breath work. Different levels for positions will be offered, to cater for Yogi's at all stages in their journey. **Please message @calmwithcoral on Instagram if you need to borrow a yoga mat** All movements are optional. Please ensure you inform us *before* arriving at the class if you have any injuries, are pregnant, or have any medical conditions. Always ensure you speak with a doctor before beginning yoga, should you have any medical conditions. If you are pregnant, we would recommend going to a pregnancy specific class to fully support your needs at this magical time. If you are new to yoga, or have any questions, please feel free to reach out to us on Instagram @calmwithcoral Thank you for practicing with me,Namaste, Coral x