In a comfortable and safe setting, the individual is guided into a deeply relaxed state, allowing the conscious mind to step aside and grant access to the realm of the unconscious. The therapist skillfully directs the client, encouraging them to visualize a peaceful landscape or to focus on a certain period of history that resonates with their innermost self. Past life regression sessions offer more than just a glimpse into the past. They serve as an opportunity for self-discovery, personal growth, and healing. By exploring the lessons, challenges, and triumphs of previous lifetimes, participants can gain a deeper understanding of their present circumstances and relationships.Sometimes, a past life regression session might explain recurring dreams, unexplainable fears, or unexplained attractions to certain people or places. It can help individuals release karmic debts, heal emotional wounds, and embrace their true potential.