Standard Bowen Therapy session (at 101 Abbeygreen, Lesmahagow)The Bowen Therapy Technique is a hands-on holistic therapy that uses specific moves over your muscle and soft tissue to help bring the body back into balance in a natural and safe way. It can help provide relief for acute as well as long standing chronic conditions. Benefits also include injury management and prevention. The treatment is so gentle that it is suitable for all ages and stages of life, from babies to the elderly.Treatment is carried out through light clothing, manipulations are soft but effects can be profound in supporting your full body's systems. Generally clients feel better, more relaxed and in less pain / discomfort and have a better range of movement after a session, and often better sleep is a perk! Message me if you have any questions or follow me on Facebook or Instagram for more information of the benefit of Bowen Therapy.