"It's like a massage for your soul" That's how a client once described it. Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Lay back (or sit), close your eyes and forget about the outside world for 30 mins. Whilst I gently lay my hands over specific areas of your body to deliver energy to where your body needs it most, improving the flow and balance of your energy to support healing.You will remain fully clothed, usually laying down, unless uncomfortable in which case you will be sat down. “Reiki aids in healing by helping people become energetically balanced — physically, emotionally, mentally and spiritually,” - Bodner