Le Hatha Yoga permet le controle du corps et de l'esprit. Il consiste en un enchainement de postures plus ou moins complexes en fonction du niveau du pratiquant. Ces postures, appelées asanas, sont accompagnés de contrôle de la réspiration (appelé pranayama) et de la concentration.Le Hatha Yoga est accessible à tous. La complexité des exercices varient en fonction du niveau des cours.Le yoga apporte de nombreux bienfaits, notamment:- Une meilleure forme générale- Davantage de souplesse- Un équilibre du système nerveux (se traduisant par moins d'anxiété)- Une stimulation des organes internes permettant d'agir sur les différents systèmes vitaux du corsp (système digestif, réspiratoire, endocrinient, etc.)- Davantage de concentration

Um programa sobre medida para qualificar seu time, aumentar a produtividade e os lucros do seu negócio, sem diperdiçar o tempo dos eus funcionários, nem aumentar os custos de qualificação para o seu negócio.

Our Maintenance Wash is designed for regularly cleaned small cars that require a quality upkeep service rather than a deep restoration. Service Includes: ✔️ Pre-wash treatment ✔️ Snow foam application ✔️ Safe hand wash ✔️ Interior vacuum ✔️ Dashboard & trim clean and shine ✔️ Door shuts cleaned ✔️ Windows cleaned inside and out ⏱ Estimated time: 1.5 hours. This package is ideal for vehicles that are maintained regularly. For heavily soiled vehicles or those requiring a deep interior or exterior clean, please select our Gold Package. ⚠️ Vehicles booked under a lower-tier package that require additional time may be upgraded to the appropriate package on arrival.

Our enhanced maintenance service for small cars that are regularly cleaned but require extra attention and a higher level finish. Designed to keep your vehicle in excellent condition with added detailing touches for a sharper, more refined result. Service Includes: ✔️ Pre-wash treatment ✔️ Snow foam application ✔️ Safe hand wash ✔️ Wheels and alloys cleaned ✔️ Tyres dressed (tyre shine applied) ✔️ Dried to a high standard – no water marks ✔️ Interior vacuum (including mats and carpets) ✔️ Dashboard & interior trims cleaned and dressed ✔️ Door shuts cleaned ✔️ Windows cleaned inside and out ⏱ Estimated time: 2 hours. Ideal for well-maintained vehicles that need more than a basic wash but do not require a full deep detail. For heavily soiled vehicles or full interior deep restoration, please select our Gold Package. ⚠️ Vehicles booked under a lower-tier package that require additional time may be upgraded to the appropriate package on arrival.

rrival.Full Interior & Exterior Deep Detail. Our most comprehensive and premium valet service. The Gold Package is designed for: Vehicles that haven’t been cleaned in a long time. ✔Heavily soiled interiors or exteriors ✔Thick mud, built-up grime or staining ✔Or customers who simply want a full, top-spec deep clean inside and out. This is a complete restoration-style valet that allows the time needed to properly transform your vehicle. Service Includes: ✔️ Full exterior wash & decontamination ✔️ Pre Wash and snow foam ✔️Tar removal ✔️ Wheels, arches & trims deep cleaned ✔️ Thorough interior vacuum ✔️ Deep clean and dry of carpets, mats & upholstery ✔️ Dashboard, plastics, steering wheel & vents cleaned ✔️Pedal clean ✔️ Door shuts & boot area cleaned ✔️Tyre shine and deep alloy clean ✔️ Windows polished inside & out ✔️ High Gloss Protective finish applied ⏱ Estimated time: Up to 5 hours (depending on vehicle condition) If your vehicle requires extensive attention or you would like the highest level of finish available, this is the package to select. ⚠️ Vehicles booked under a lower-tier package that require additional time may be upgraded to the appropriate package on arrive

Eskel Essential on regulaarseks hoolduseks mõeldud sise- ja välipesu pakett, mis aitab hoida sõiduki puhta, värske ja hooldatuna igapäevases kasutuses.Teenuse käigus teostatakse põhjalik käsipesu, velgede puhastus, salongi korrastus, pindade puhastus ning sõiduki kuivatamine.Pakett sobib ideaalselt klientidele, kes soovivad säilitada auto korrektset välimust ja meeldivat üldmuljet ilma süvahoolduseta.

Eskel Signature on põhjalikum sise- ja välihoolduse pakett klientidele, kes soovivad oma sõidukile detailsemat ja sügavamat hooldust.Teenuse käigus pööratakse suuremat tähelepanu velgedele, rattakoobastele, salongi detailidele, pindade puhastusele ning üldisele visuaalsele viimistlusele. Pakett sisaldab põhjalikumat lähenemist nii sõiduki sise- kui välispindade hooldusele.Sobib ideaalselt hooajaliseks värskenduseks või sõidukitele, mis vajavad tavapärasest rohkem tähelepanu.

Eskel Signature on põhjalikum sise- ja välihoolduse pakett klientidele, kes soovivad oma sõidukile detailsemat ja sügavamat hooldust.Teenuse käigus pööratakse suuremat tähelepanu velgedele, rattakoobastele, salongi detailidele, pindade puhastusele ning üldisele visuaalsele viimistlusele. Pakett sisaldab põhjalikumat lähenemist nii sõiduki sise- kui välispindade hooldusele.Sobib ideaalselt hooajaliseks värskenduseks või sõidukitele, mis vajavad tavapärasest rohkem tähelepanu.

Bienvenue dans mon espace de réservation. Sélectionnez simplement un créneau pour être recontactée. Une fois la date validée, je vous rappellerai pour que nous finalisons les détails de votre demande et fixer votre prestation ou service.Instructions :Si aucun créneau disponible ne vous convient, contactez-moi directement par SMS.Motif du RDV : Merci de préciser brièvement le motif de votre demande en répondant au mail de confirmation et indiquer votre préférence : si appel ou visio.Une confirmation vous sera envoyée par e-mail dès réception de votre demande (pensez à vérifier vos spams).Pour toute question complémentaire, n’hésitez pas à m'envoyer un e-mail.À très bientôt pour organiser ensemble votre rendez-vous !

Performance Consultants pioneered performance coaching at work over 30 years ago and still leads the field globally in business coaching and leadership development. It is the home of the pioneers of performance coaching who include Sir John Whitmore, co-creator of the GROW Model and writer of the bible of coaching Coaching for Performance, and Tim Gallwey, creator of the Inner Game series. On the leadership development side, Gita Bellin is the pioneer of mindset transformation and her Transformational Leadership work is championed the world over by CEOs and change agents who have experienced it.

Nous louons notre maison en touraine, au coeur de la nature. Lieu idyllique au milieu des champs et au bord de la forêt. C'est un endroit idéal sûr pour se ressourcer, dans un contexte paisible, ou de fête.