1-1 tumble sessions with a coach working on individual technique and progressions.£20 per athlete.

1-1 flyer progression sessions with a coach.Focusing on stretches, technique and drills to improve as a flyer.£20 per athlete.

A 2 hour Open Gym session where your athlete can come in and work on any skills they wish!Bring along your cheer friends and create fun stunts, work on tumble drills and have a qualified coach on hand for help throughout.£10 cash or card on the door.

60 Min. Tennis / 30 Min. Koordination- Spielerische Entwicklung des Tennisspielers- Kleinfeld / Midcourt- Tage: Mo, Mi, Fr - Uhrzeit: 16:00 - 17:30 Uhr- Spieleranzahl: 4er bis 8er GruppeInfo:- Der Grundpreis beinhaltet 1 wöchentliche Trainingseinheit- Preise pro Monat & Spieler:in- Monatlich zahlbar (6x pro Saison)- An Feiertagen außerhalb der Ferien (1. Mai, Fronleichnam, Christi Himmelfahrt, Pfingsten findet das Training statt.- Bei Regen findet das Training in die Halle statt (teilweise 2 Trainer auf 1 Platz) oder es findet ein Alternativprogramm (Theorie, 

60 Min. Tennis / 30 Min. Athletik- Technik, Taktik, Spielsituationen, Wettkampfsituationen- Midcourt + Großfeld- Athletiktraining in größeren Gruppen- Spieleranzahl: 2er GruppeInfo:- Der Grundpreis beinhaltet 1 wöchentliche Trainingseinheit- Preise pro Monat & Spieler:in- Monatlich zahlbar (6x pro Saison)- An Feiertagen außerhalb der Ferien (1. Mai, Fronleichnam, Christi Himmelfahrt, Pfingsten findet das Training statt.- Bei Regen findet das Training in die Halle statt (teilweise 2 Trainer auf 1 Platz) oder es findet ein Alternativprogramm (Theorie, 

75 Min. Tennis / 45 Min. Athletik- Intensive Spiel-/Wettkampfsituationen- Technik- Athletiktraining in größeren Gruppen- Spieleranzahl: 2er GruppeInfo:- Der Grundpreis beinhaltet 1 wöchentliche Trainingseinheit- Preise pro Monat & Spieler:in- Monatlich zahlbar (6x pro Saison)- An Feiertagen außerhalb der Ferien (1. Mai, Fronleichnam, Christi Himmelfahrt, Pfingsten findet das Training statt.- Bei Regen findet das Training in die Halle statt (teilweise 2 Trainer auf 1 Platz) oder es findet ein Alternativprogramm (Theorie, 

3 horas a la semana ( presencial - online)

Experience the Aveda Swedish Massage, designed for those who prefer lighter pressure. This treatment combines soothing strokes and natural Aveda products to relax your body and mind. It’s the ultimate escape for unwinding and stress relief.

Dive deep into relaxation with our Aveda Deep Tissue Massage. Tailored for those who crave strong pressure, this massage uses targeted techniques and potent Aveda products to release tension and rejuvenate tired muscles. It’s the relief your body’s been asking for.

Unwind the clock on stress with our Aveda Stress-Fix™ Massage. Infused with Aveda’s own Stress-Fix™ aroma of lavender and clary sage, this treatment is clinically proven to reduce feelings of stress. It’s your shortcut to serenity.

For the Out & Back adventure, you will park at the Howard Boat Ramp, receive a quick overview of paddle strokes (if needed) and then depart on your adventure from the easy to use the kayak launch. You will have plenty of time to explore the central or northern parts of the lake. Both sections have plenty of explorable coves where participants often see, Eagles, Herons, and Turtles. When your adventure is nearing its end, simply paddle back to the kayak launch and a member of our team will be there to greet you!Duration: Participants have 2 Hours for their adventureAll rentals include: Sit in or Sit on Kayak, Paddle, and PFDkayaks have a weight capacity of 265lbs

For the Out & Back adventure, you will park at the Howard Boat Ramp, receive a quick overview of paddle strokes (if needed) and then depart on your adventure from the easy to use the kayak launch. You will have plenty of time to explore the central or northern parts of the lake. Both sections have plenty of explorable coves where participants often see, Eagles, Herons, and Turtles. When your adventure is nearing its end, simply paddle back to the kayak launch and a member of our team will be there to greet you!Duration: Participants have 2 Hours for their adventureAll rentals include: Sit in or Sit on Kayak, Paddle, and PFDkayaks have a weight capacity of 265lbs

For the Out & Back adventure, you will park at the Howard Boat Ramp, receive a quick overview of paddle strokes (if needed) and then depart on your adventure from the easy to use the kayak launch. You will have plenty of time to explore the central or northern parts of the lake. Both sections have plenty of explorable coves where participants often see, Eagles, Herons, and Turtles. When your adventure is nearing its end, simply paddle back to the kayak launch and a member of our team will be there to greet you!Duration: Participants have 2 Hours for their adventureAll rentals include: Sit in or Sit on Kayak, Paddle, and PFDkayaks have a weight capacity of 265lbs

First time?  Click SUBSCRIPTION REQUIRED.  Painting classes are scheduled through a membership allowing you to come once a week or multiple times a week.   When you purchase the membership, it will be for 10 classes and you will have three months to use them so you can skip weeks due to vacations, illness, or whatever life throws your way. A Classical Approach to Building Strong Artistic FoundationsBegin your painting journey with confidence and clarity.Whether you’ve dabbled in oils and acrylics or are completely new, this foundational course is designed to give you the tools, vocabulary, and techniques that every artist needs to grow. What You’ll Learn: This class is built on a classical academic approach, helping you understand the “why” behind your brushstrokes so you can build real skills with intention.Understanding Your Tools:Learn exactly what painting surfaces, brushes, palettes, and mediums are best—and why. Get confident in selecting materials without wasting money or feeling lost in the art store.Color Theory Demystified:We explore color temperature, intensity, and how to mix both vibrant and neutralized hues to create convincing depth, and realism.Essential Art Vocabulary:Master the terms artists and instructors use so you can follow professional guidance with clarity—whether you’re taking a class or watching YouTube tutorials.Practical Studies Over Finished Pieces:This is a class focused on learning, practice, and process. You won’t leave with a “finished painting”—you’ll leave with the skills to create better work moving forward.Why Foundations Matter:Too often, self-taught artists hit plateaus due to gaps in their understanding. This class is designed to eliminate guesswork and accelerate your growth. You’ll build a strong foundation that will support every painting you make from here forward.Class Format:Who It’s For: Beginners and developing artists seeking a structured, academic approach then moving into more advanced paintings.Mediums Covered: Oil and/or AcrylicFocus: Supplies, technique, color theory, vocabulary, skill-building exercises in Painting I and II curriculumWhat to Expect: Painting I and II curriculum take about 8-10 weeks to complete each.  After you have made it through the curriculum, you move into advanced painting where you are working on your own pieces.    Each new student will move through the curriculum before working on their own pieces to ensure a strong foundation and understanding of all the above skills.  Start strong. Build better. Paint smarter.Painting classes are a mix of all levels!  You will receive individualized lessons that follow the Painting I and II curriculum but in a supportive studio of other painters on their own journey and at varying levels.  Start times are staggered to allow time with each level.  Saturdays  Painting Studio starts at 9:am, Painting II curriculum starts at 9:30, and Painting I lessons start at 10:00amTuesday Nights  6:30-8:30PM for Advanced and Painting II, Painting I will begin at 7:PM-9PMThursday Nights  6:30-8:30PM for Advanced and Painting II, Painting I will begin at 7:PM-9pm

Please contact Lori at lori.theartexperience@gmail.com to book a private party.  Parties are booked for 3 hours total studio time.  This includes your set up and clean up.   You may choose a painting or a craft such as resin tray or resin paintings, resin cheeseboards, art journals, etc.   Have a suggestion for a project?  Just let me know and I can price out the materials.Base price of $300 is for a basic painting class and is for up to 8 people.  $25 per person over 8 up to 12 participants.   Additional supply costs will be applied for crafts such as resin and journals. 

Watercolor classes will resume in August!Beginning Watercolor: Foundations in Flow and Color Learn the basics of watercolor painting in this beginner-friendly class! We’ll cover essential topics like paper and brush selection, how to set up your palette, and core techniques including color mixing, washes, layering, and texture. Perfect for those new to watercolor, this class will help you build confidence and skills while exploring the beauty of this expressive medium.March Registration is openClasses are held on Wednesday mornings 9:30-11:30Dates:  4/15, 4/22, 4/29, 5/64 Session:  $100

Le microshading est une technique semi-permanente qui a pour but d'améliorer la ligne, corriger l'asymétrie et l'irrégularité de vos sourcils. Cette technique est réalisée avec la méthode du point par point permettant un résultat ombré naturel dans vos sourcils.Le rendu sera naturel et la forme épousera les mesures de votre visage. IMPORTANT APRÈS LE SOINNe pas mouiller pendant 24h.Pas d'UV, soleil, mer, piscine, sauna hammam pendant 1 semaine.Appliquer une crème hydratante pendant 1 semaine,  4 à 5 fois pas jour.Ne pas frotter ni gratter vos sourcils : si démangeaisons, appliquer votre crème. * La 1ère retouche doit impérativement être réalisée 3 semaines après.

La retouche microshading intervient entre la 1ère retouche (3 semaines ) jusqu'au 3 mois.est une technique semi-permanente qui a pour but d'améliorer la ligne, corriger l'asymétrie et l'irrégularité de vos sourcils. Cette technique est réalisée avec la méthode du point par point permettant un résultat ombré naturel dans vos sourcils.Le rendu sera naturel et la forme épousera les mesures de votre visage. IMPORTANT APRÈS LE SOINNe pas mouiller pendant 24h.Pas d'UV, soleil, mer, piscine, sauna hammam pendant 1 semaine.Appliquer une crème hydratante pendant 1 semaine,  4 à 5 fois pas jour.Ne pas frotter ni gratter vos sourcils : si démangeaisons, appliquer votre crème. L'épilation des sourcils permet de venir nettoyer la ligne déjà créée,  à l'aide d'une pince à épiler.Des mesures au crayon sont préalablement réalisées pour pouvoir délimiter l'ensemble de la zone à épiler.Résultat sur mesure et naturel.  

Interlocking new-growth into established locks. Lock maintence.

Sisterlocking light to moderate new-growth. Sisterlocks maintence. For clients who required under 2 1/2 of retightening time. - 40US$/hr.

Sisterlocking moderate to high new-growth. Sisterlocks maintence. For clients who required up to 3 hours of retightening time. - 40US$/hr.