Pre-event massage helps to stimulate the muscular and nervous system and consists of moderate pressure and speed to match the event. Timing ranges from 10 - 20 mins allowing sufficient activation of fast twitch muscle fibres to ready the athlete for activity.

Pre-event massage helps to stimulate the muscular and nervous system and consists of moderate pressure and speed to match the event. Timing ranges from 10 - 20 mins allowing sufficient activation of fast twitch muscle fibres to ready the athlete for activity.

Pre-event massage helps to stimulate the muscular and nervous system and consists of moderate pressure and speed to match the event. Timing ranges from 10 - 20 mins allowing sufficient activation of fast twitch muscle fibres to ready the athlete for activity.

test

Covid-19 Testing Centre

This is a one day pass to practice at either location. Train with Coach Nazar and some of the best athletes in the state. For practice times, please visit the bottom of our website.

Book a Team Nazar camp at your local high school or wrestling club. Learn world-class wrestling technique with a National Team member, Nazar Kulchytskyy.  Please contact Coach Nazar directly to schedule a time!

A variant of faux locs achieved using different techniques and wavy hair. Where the hair is loosely and tightly wrapped to give it a distressed/natural curly/ wavy look.

A variant of faux locs achieved using different techniques and wavy hair. Where the hair is loosely and tightly wrapped to give it a distressed/natural curly/ wavy look.

Elegance at it's best! Sleek ponytails are one of the fastest, easiest, affordable and trending styles any woman can rock. The style can be; straight, braided, curly, wavy, knotted or in a bun. 

Solar Report is a comprehensive service offered by our company that empowers businesses and homes to leverage the benefits of solar energy. Our expert team conducts meticulous assessments to evaluate your property's solar potential. We provide detailed reports, including energy production estimates, ROI analysis, and budget recommendations for solar panel installation. With Solar Report, clients can make informed decisions about transitioning to clean, renewable energy sources, reducing their carbon footprint, and taking control of their power consumption.

Agenda tu espacio para adquirir un árbol de Pinabete en Finca Agua Escondida, km 100 Ruta Interamericana

Reserve training and practice space in our large outdoor agility ring. .

Reserve practice and training time in our heated indoor building. You may book times up to 2 weeks in advance. Please contact us for package bookings or for special dates.

Christel's connections offers a traditional approach to matchmaking for clients of all walks of life. Clients can expect personal introductions, take part in weekend retreats, experience the freedom of coordinated travel dates, and more!

Whether this is your first, or fifth, Christel's Connections dating profile, our development team captures the essence of our clients, providing a presentation that is true to their character and style.  

Before and after the date, we all need encouragement, edification, and neutral direction.  

COVID-19 vaccination at the KFL&A Public Health office at 221 Portsmouth Avenue, Kingston. 

The COMMUNITY COVID-19 XBB BOOSTER CLINIC will take place on Thursday, May 9, 2024 from 9:00 am-3:30 pm at Oso Soldiers Memorial Hall in Sharbot Lake.  This clinic is for all community members, not just patients of the Sharbot Lake Family Health Team. PRE-REGISTRATION for this clinic is REQUIRED. Please bring a valid Ontario Health Card with you and wear loose, short sleeves.  Do not attend if you are sick. For more information, contact us at vaccines.slfht@gmail.com"If you are unable to find a time slot that works for you, please contact us at vaccines.slfht@gmail.com or call 613-279-2100 and we will do our best to accommodate you."

221 Portsmouth Ave. Kingston, ON.Eligibility:·  Have not had a COVID-19 XBB booster (Moderna, Pfizer or Novavax) during the current respiratory season.·   12 years or older.·   No allergy to any of the vaccine ingredients.·   Not able or not willing to receive an mRNA COVID-19 vaccine (e.g., Moderna, Pfizer).·   For those getting their first of any COVID-19 vaccine:If you recently had COVID-19, we recommend that you wait two months (56 days) after you first got symptoms or after a positive test. For those who are immunocompromised or have a history MIS-C, please see Ontario guidance.·   For those who have been previously vaccinated at least 3 months (84 days) have passed since getting COVID-19 or since your last non-XBB COVID-19 vaccine.