Morning Flow Yoga with Kelly is a revitalizing yoga practice designed to invigorate your body and mind for the day ahead. This moderate flow class combines elements of stillness, warm-up exercises, and energizing movements to awaken your senses and cultivate a sense of balance. Led by experienced instructor Kelly, this early morning session will leave you feeling rejuvenated, centered, and ready to embrace your day with renewed vitality and harmony. Join us for a transformative yoga experience that sets the tone for a productive and balanced day.