Introducing Foundation Mini Kickers, our exciting and interactive program designed specifically for boys and girls aged 3-5 years. This fun and friendly introduction to football allows young children to develop fundamental skills, build confidence, and make new friends through engaging activities and games. Led by our experienced coaches, these 45-minute sessions focus on fostering a love for the sport while gradually introducing participants to ball handling and team interaction. Join us for a memorable and enjoyable football experience!

Our Foundation U11 Boys Course is a specialised training program designed to enhance the skills and abilities of young footballers. With a focus on individual development, our sessions provide comprehensive training to help players excel in their respective positions. Led by experienced coaches, players will receive personalised guidance and skill-building exercises, allowing them to reach their full potential. Join us for this intensive course and take your game to the next level.

Our Foundation U12 & U13 Boys Course is a specialised training program designed to enhance the skills and abilities of young footballers. With a focus on individual development, our sessions provide comprehensive training to help players excel in their respective positions. Led by experienced coaches, players will receive personalised guidance and skill-building exercises, allowing them to reach their full potential. Join us for this intensive course and take your game to the next level.

This includes:• Thorough Skin Analysis• Personalized Product Recommendations• Detailed Home Care Regimen• In-depth Client Education• Access to Head Esthetician for 2 weeks• Follow Up Appointment for guidance and progress tracking During this appointment, a meticulous assessment of your skin is done to identify and address any underlying skin conditions and provide preventative measures or treatment solutions.This is also an opportunity to discuss your specific skincare concerns and questions, and receive a customized skincare plan tailored to your unique needs. Our Esthetician will take into account your individual health and lifestyle habits to provide you with the tools necessary for reaching your long-term skincare goals. This fee is non refundable and cannot be redeemed on product purchases.

This includes:• Thorough Skin Analysis• Personalized Product Recommendations• Detailed Home care Regimen• In-depth Client Education• Ongoing support: Two follow-up appointments for guidance and progress tracking.• Access to Head Esthetician between each appointment.• All appointments are to be scheduled within 4 weeks  During this appointment, our experienced Esthetician will conduct a meticulous skin assessment to identify and address underlying skin conditions, providing preventative measures and treatment solutions. A tailored skincare plan will be created to address your unique needs, and an orientation on lifestyle modifications will be given for optimal skin health success. This package also includes two virtual 30-minute follow-up appointments, scheduled within three weeks of the initial consultation, to ensure client progress and provide support.Please note that the consultation fee is non-redeemable against product purchases.

This includes:• Dedicated Support:    - Personal access to our experienced Esthetician via calls and messaging    - Two scheduled physical appointments    - Bi Weekly virtual appointments for guidance and progress tracking• Thorough Skin Analysis before and during  treatment course to identify and address skin concerns or progress• A detailed Home Care Regimen• Product recommendations addressing your unique needs.• In-depth Client Education to empower you with knowledge for optimal skin health.• Close guidance and assistance with adjusting lifestyle habits detrimental to skin health.• Access to off-the-shelf product options Over the course of 12 weeks, our Esthetician will provide personalized attention to help you get closer to your desired results and maintain them independently. Please note that the consultation fee is non-refundable and cannot be redeemed against product purchases.

Leap Transformational Sessions laser focus on areas of your choosing. You and I will take leaps with each session to get that tremendous transformation.

Ida empowers you to eliminate obstacles, gain clarity, set goals, and holds you accountable to achieve your desires. If you feeling stuck, confused, or unhappy. Ida provides you with the tools to take action. Start Winning From Within!!!

Book Your First Clarity Session Now. A Strategy Session that will help you understand YOU. Only if you have had enough of a life of not reaching your full potential, Only if you want it so bad and ready to redesign and rewrite your life for Success. Do you want that clarity in your life?

入席者：情趣潮牌賢伉儷、新創圈知名律師、美食品味誌創辦人、減醣美食創辦人、國際家用器皿品牌經理、行銷、採購主管、台北精品飯店VIP insder 時間：2:30PM- 4:00PM地點：東門半畝院子（台北市大安區永康街31巷9號）主題：以科學角度了解茶個性｜茶葉品茗體驗場地與點心費用：NT.400（對外茶席活動: NT.1500）我們會品嚐4-6款茶，請先吃輕食墊胃，勿噴香水DRESS CODE: 最能代表自己個性的穿著∆ 為達完整體驗，敬請準時入席 ∆ --陽台茶席起源於一個午後，適逢開蘭茶品牌命名之際，在自家陽台的茶席聚會，邀請友人盲測品飲，以感官交流茶滋味，在一個既隱密又開放的空間，串起城市中的平靜與創意。現在，我們將茶山的空氣帶到城市，特殊茶類品飲，開啟感官，豐富品酒師、餐廳主廚、感官敏銳者、美食愛好者的新生活風格。 無論懂茶不懂茶，與品味獨具的新朋友們，一同在放鬆的空間創造生活靈感與平靜片刻。

入席者：名單保留（十位入席）時間：2:30PM- 4:00PM地點：東門半畝院子（台北市大安區永康街31巷9號）主題：以科學角度了解茶個性｜茶葉盲測品茗體驗場地與點心費用：NT.800（對外茶席活動: NT.1500）我們會品嚐4-6款茶，請先吃輕食墊胃，勿噴香水DRESS CODE: 最能代表自己個性的穿著席友自我介紹｜品牌簡介 20 MINUTESROUND１ 茶香甜蜜點碰撞邏輯｜六款茶品五感體驗 60 MINUTESROUND２ 茶品抽樣盲測配對｜頒獎 10 MINUTES∆ 為達完整體驗，敬請準時入席 ∆ --陽台茶席起源於一個午後，適逢開蘭茶品牌命名之際，在自家陽台的茶席聚會，邀請友人盲測品飲，以感官交流茶滋味，在一個既隱密又開放的空間，串起城市中的平靜與創意。現在，我們將茶山的空氣帶到城市，特殊茶類盲測品飲，開啟感官，豐富品酒師、餐廳主廚、感官敏銳者、美食愛好者的新生活風格。 無論懂茶不懂茶，與品味獨具的新朋友們，一同在放鬆的空間創造生活靈感與平靜片刻。

入席者：名單保留（十位入席）時間：2:30PM- 4:00PM地點：東門半畝院子（台北市大安區永康街31巷9號）主題：以科學角度了解茶個性｜茶葉盲測品茗體驗場地與點心費用：NT.400（對外茶席活動: NT.1500）我們會品嚐4-6款茶，請先吃輕食墊胃，勿噴香水DRESS CODE: 最能代表自己個性的穿著品牌簡介｜流程介紹 20 MINUTESROUND１ 茶香甜蜜點碰撞邏輯｜六款茶品五感體驗 60 MINUTESROUND２ 茶品抽樣盲測配對｜頒獎 10 MINUTES∆ 為達完整體驗，敬請準時入席 ∆ --陽台茶席起源於一個午後，適逢開蘭茶品牌命名之際，在自家陽台的茶席聚會，邀請友人盲測品飲，以感官交流茶滋味，在一個既隱密又開放的空間，串起城市中的平靜與創意。現在，我們將茶山的空氣帶到城市，特殊茶類盲測品飲，開啟感官，豐富品酒師、餐廳主廚、感官敏銳者、美食愛好者的新生活風格。 無論懂茶不懂茶，與品味獨具的新朋友們，一同在放鬆的空間創造生活靈感與平靜片刻。

漂一次+染髮+洗剪吹  Colour 160磅 (漂多一次+60)用日本染髮+20 磅用日本漂粉+20 磅

香港電髮工匠在英國布里斯托男士 MEN 洗剪吹 Cut & Finish (wash, cut, style)   40磅染髮+洗剪吹  Colour 100磅漂一次+染髮+洗剪吹  Colour 140磅 (漂多一次+50)電髮+洗剪吹 Man Korea Perm 100磅電髮染髮+洗剪吹  Korea Perm +染髮 150磅

香港電髮工匠在英國布里斯托男士 MEN 洗剪吹 Cut & Finish (wash, cut, style)   40磅染髮+洗剪吹  Colour 90磅漂一次+染髮+洗剪吹  Colour 140磅 (漂多一次+50)電髮+洗剪吹 Man Korea Perm 100磅電髮染髮+洗剪吹  Korea Perm +染髮 150磅

Sessions held at the Moggill Uniting Church hall (in the brown main building, address: 3451 Moggill Rd, Moggill 4070).50 mins session includes: - 45 minutes dancing (general warm up to start with, then dancing in different styles), - 5 mins stretching at the end.

Classes held at the Moggill Uniting Church hall, in the brown main building, address: 3451 Moggill Rd, Moggill 4070, or in the smaller Chapel at the same site. The building is confirmed via email.30-minute guided rhythmic dance session with easy moves to top hits, including your favourites! Then, stay back for a 20-minute Women's Circle networking event.

Entrena tu postura y cuida tu periné y abdomen de mano de fisioterapeutas y grupo reducido. 

¿QUÉ HACEMOS? Haremos un trabajo global del cuerpo con entrenamiento funcional a través de la respiración cuidando nuestro suelo pélvico, abdomen y postura.Tronco 5P, hipopresivos, GDP(gestión de dinámica de presiones), Ejercicios de movilidad, Trabajamos fuerza y cardio, Estiramientos, Trabajo respiratorio/equilibrar sistema nervioso.¿A QUIEN SE RECOMIENDA?A todas las mujeres y más recomendo para aquellas que estén embarazas, postparto o menopausiaHORARIOLunes a las 19:00h,  Miércoles a las 18:00h  Y Jueves a las 10:00h