Purpose: To introduce participants to the rhythmic and sensual movements of Gouyad, a dance deeply rooted in Haitian culture.Benefits:Toning of the abdominal and oblique muscles.Improved waist flexibility and fluidity in movement.Enhancement of rhythm and coordination.Connection with Haitian culture and heritage.Goals:Master basic to advanced waistline movements.Familiarize oneself with the music and rhythm of Gouyad.Boost confidence in dancing in social settings.Attire:Comfortable fitted top or sports bra.Stretchy leggings or dance pants.Barefoot or soft dance shoes.

Purpose: To help women harness their innate sensuality through graceful and expressive movements, allowing for a deeper connection with their bodies.Benefits:Enhanced self-awareness and body appreciation.Improved flexibility and balance.Strengthened emotional connection with one's body.Boosted confidence in self-expression.Goals:Cultivate a dance routine that embodies sensuality and grace.Understand the nuances of body isolations.Develop an individual dance style that resonates with personal energy.Attire:Flowy skirts or dresses that allow for freedom of movement.Soft, comfortable tops.Barefoot to feel the ground or dance heels for added style.

Purpose: To help women harness their innate sensuality through graceful and expressive movements, allowing for a deeper connection with their bodies.Benefits:Enhanced self-awareness and body appreciation.Improved flexibility and balance.Strengthened emotional connection with one's body.Boosted confidence in self-expression.Goals:Cultivate a dance routine that embodies sensuality and grace.Understand the nuances of body isolations.Develop an individual dance style that resonates with personal energy.Attire:Flowy skirts or dresses that allow for freedom of movement.Soft, comfortable tops.Barefoot to feel the ground or dance heels for added style.

Un soins en kinésiologie spécialement dédié aux personnes qui souhaitent tomber enceinte.

Accendi la creatività con i nostri corsi esclusivi dedicati al colore. Impara tecniche avanzate, scopri le ultime tendenze e padroneggia l'arte di creare tonalità personalizzate.Rivoluziona il tuo modo di lavorare e stupisci i tuoi clienti con risultati straordinari.

Porta le tue competenze a un livello superiore con i nostri corsi sulla schiaritura. Scopri metodi innovativi e sostenibili per ottenere effetti luminosi, sfumature naturali e risultati impeccabili. Perfetto per chi desidera offrire un servizio esclusivo e all'avanguardia.

Impara a creare routine di bellezza personalizzate con i nostri corsi dedicati a Care & Finish. Dalla cura quotidiana alla definizione dei dettagli finali, scopri come esaltare la bellezza naturale dei capelli con prodotti sostenibili e tecniche innovative. Sorprendi i tuoi clienti con risultati impeccabili, ogni volta.

Séance d'entrainement privée

Séance d'entrainement semi-privée en duo

Séance d'entrainement en groupe (min. 4 personnes)

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You will choose a date, pick-up time and location next.

You will choose a date, pick-up time and location next.