HIS Personal Training offers customized one-on-one or group personal training sessions, dedicated to helping individuals achieve their fitness goals. With a commitment to delivering tailored workout plans and personalized attention, we are here to guide and motivate you towards a healthier and stronger version of yourself. Whether you are a beginner or an experienced fitness enthusiast, our expert trainers will provide the guidance, support, and expertise you need to succeed on your fitness journey. Contact us today to schedule your training sessions and start transforming your fitness routine.

Introducing HIS Cross Training, the ultimate solution for individuals looking to strengthen their body, build lean muscle, and achieve a toned and sculpted physique. Our resistance training program is designed to push your limits and provide comprehensive training for all fitness levels. Our experienced trainers will guide you through a variety of techniques and exercises to help you reach your fitness goals efficiently and effectively. With HIS Cross Training, you'll transform your body, improve your strength, and unleash your full potential. Get started today and experience the power of cross training.

Our company offers the American Heart Association Heartsaver CPR service, which provides vital training in adult, child, and infant CPR (Cardiopulmonary Resuscitation) techniques, as well as AED (Automated External Defibrillator) operation. This comprehensive training program, certified by the American Heart Association, ensures that participants have the necessary knowledge and skills to respond effectively in emergency situations. Upon successful completion, individuals receive a recognized certification valid for two years. Join our Heartsaver CPR program and gain the confidence and ability to save lives.

Ruime sportzaal voor basketbal en zaalvoetbal

Sportzaal voor volleybal en badminton

Vergaderzaal geschikt voor workshops en teambuilding

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