Join me on a transformative 4-week journey designed to motivate your mindset, cultivate positivity, and help you achieve your goals.Next start date: TBCMonday mornings can feel like a challenge, but these sessions will help you start your week with intention, clarity, and a sense of inner calm. Each week, we’ll explore meditation, breathwork, sound therapy, and Reiki to support a more positive mindset and a deeper connection to yourself.This programme is perfect for those with busy minds, offering a structured and supportive space to reset and refocus. Each month, we’ll explore new themes to guide you toward self-belief, clarity, and personal growth.What to Expect:- Receive your personal journal in Week 1- Set intentions for the week ahead- Gain mental clarity and emotional balance- Experience the benefits of meditation, breathwork & sound therapyImportant: Our system will only display the start date. By booking, you commit to all four sessions as part of the full programme.Take this step towards a more positive, focused, and fulfilling life!