Personal Training 30 min Uppsala is a rehabilitation service that focuses on the Pilates method to help individuals suffering from pain, injuries, and other related problems. We provide access to Pilates Reformer machines and other equipment for functional training. Our customized programs aim to meet your individual needs and include follow-up consultations to ensure optimal results. Additionally, you will receive a unique home training program through email, including short follow-ups with advice and access to other medical professionals when necessary.