$60

$50/hr -- 1hr minimumFree when you purchase another service

$30

Office walk-thru

Start living the life you want. With Life Coaching, people are empowered to live their best lives by focusing on what they really want out of their lives instead of just working hard at things that aren't necessarily important or interesting to them anymore. Contact me today for a free consultation!

About the show: I do an open platform, pre-recorded. This allows for editing or removing dogs or kids from the background. With so many working from home it is a common thing now to have one or both coming in during the interview.  Also , as this pre-recorded the air date may be a few days to a few weeks before airing. It really depends on booking and the turn-aroud from editing. This is a video interview. We have found listeners like seeing the artist more than just hearing about them on the radio. However, with the addition of Spotify they have the choice. We promote it on Facebook, twitter, IGTV and youtube. As well as LinkIn with the use of hashtags and SEO marking so when people google you they find the interview. Dove and Dragon Radio is now on Itunes, Iheart radio, Spotify, Google Podcasts, Stitcher, Pandora. TuneIn + Alexa, Podchaser, Pocket Casts, Deezer, Listen Notes, Player FM, Podcast Index, Amazon Music ; just to name a fewListerneship is about 300k+ right now, but always growing.listen links : https://www.youtube.com/playlist?list=PLafXPzI5du9dzJba-voLM7ztIkRyc9H0D  this is the master archive  https://open.spotify.com/show/0hvom4MsI1LZYRkexmFurvhttps://rss.com/podcasts/doveanddragonradio/https://music.amazon.com/podcasts/51e5d29e-2c68-4c32-84a2-5b7091524ad2/Dove-and-Dragon-Radiohttps://www.iheart.com/podcast/269-dove-and-dragon-radio-77862780/https://www.pandora.com/podcast/dove-and-dragon-radio/PC:63985?part=PC:63985&corr=podcast_organic_external_site&TID=Brand:POC:PC63985:podcast_organic_external_sitehttps://tunein.com/podcasts/Arts--Culture-Podcasts/Dove-and-Dragon-Radio-p1410364/There are others but these are the main ones. Other Links https://trientpressmagazine.com/  (Whttps://trientpress.com/

AC - Tell us more about your main areas of expertise for being an advisor?Melisa Ruscsak - As I know a little bit on a lot of subjects it really depends on the questions being asked. From marketing, SEO, and finding a unicorn. It really depends.AC - Describe your main motivation for being an advisor?Melisa Ruscsak - I tend to mentor and help people a lot. Even when I don’t realize that I am. From taking new businesses and authors under my wing and guiding them on structuring their business to finding their "why"..AC - Elaborate on the types of situations, challenges or decisions, you feel you could add the most value to as an advisor?Melisa Ruscsak - For me, I don’t look at things with “in the box” thinking. There are so many companies out there that need to readjust how they think. Every problem has a solution, but not every solution comes from how things were done in the past.  AC - Do you see any disruptive trends on the horizon in your industry or position?Melisa Ruscsak- As I work in publishing and some b2b I see a lot of disruptive trends coming. From restructuring of social media to how people buy things.  AC - Tell me about the most impactful project or decision you’ve been involved in as an executive.Melisa Ruscsak - Starting my magazine I think has been the most impactful. It has allowed me to connect with other business owners and entrepreneurs. See problems outside of my own field, and has opened up opportunities for companies that I otherwise wouldn’t have had. It also has added three revenue streams just by adding one product. Of course, adding a partnership with a crypto mining app has also helped with the company's building and investing relations.  

Enjoy the privacy of exercising exclusively in our Boutique Gym in the company of other likewise women. 30 minute full body workout Personal programmes Qualified female coaches Regular wellness evaluations Monthly reviews Nutritional & wellbeing advice Fitness classes Member Privileges

Flabelos works for everyone regardless of age or fitness level.some of the benefits you can expect to see with regular use include:Aids weight lossBurns FatIncreases your Metabolic Rate Reduces the appearance of Cellulite Tones Key Areas of your body Stimulates Lymphatic Drainage COMING SOON 

Stubborn Fat has met its match!!!Ultrasound Cavitation is a 3D liposuction treatment that reduces body fat safely, efficiently and non-invasively.Ultrasonic waves break down fat cells.Eliminates toxins via the Lymphatic  and urinate systems Tones and firms the skin 

Vi tar alltid en 30 minutters samtale hvor vi kartlegger dine utfordringer og ønsker for å vurdere videre prosess. Sammen finner vi ut av hvilken metode som er den rette for deg. Ser vi at utfordringen din er utenfor vårt kompetanseområde vil vi henvise deg videre. Denne betaler du ikke for.

En coachingprosess er en prosess på 6-7 ganger hvor vi jobber systematisk over ca. 4 - 6 måneder. Hver gang består av ca. 90-120 minutter. Om prosessenVi starter først med en 30 min samtale for å avklare om coaching er rett verktøy for din utfordring, og for å sjekke at personen er rett coach for deg. Denne samtalen er uforpliktende og du betaler ikke for den. Dersom vi mener at et annet verktøy eller person er mer riktig så henviser vi deg videre. Fase 1: KartleggingVi starter vi først med å kartlegge hvor du er i dag, og hvor du vil.  Vi kartlegger hva som er de underliggende årsakene til utfordringene dine. I kartleggingsfasen vil du bli bevisst dine tankemønstre, hva som trigger tankemønstrene og hvordan de påvirker følelsene og handlingene dine. Fase 2: Endringsarbeid og forsterking av vaner Når vi har kartlagt de underliggende årsakene til utfordringene kan vi jobbe med endringsarbeidet. Her vil du få konkrete verktøy for å endre tankemønstre slik at du vil tenke, føle og handle annerledes. Deretter vil vi jobbe med å forsterke de nye vanene slik at det blir en naturlig del av din måte å tenke, føle og handle på. Du får tilpassede oppgaver, lydfiler, videoer som du vil jobbe med i mellom møtene.Hva er din investering?Vi har coacher i flere prisklasser, så hør med hver enkelt. Ordinær pris: 25.000,- inkl. mva for 6 -7 * 90-120 minutter coachingsamtaler. I tillegg investerer du tid og innsats. 

RTT ( Rapid transformation therapy) er en terapi som kombinerer hypnose, neurolistisk programmering, psykogoterapi og kognitivt terapi. Kartleggingstime - 30 minFørste gang vi treffes er det for å gjøre en kartlegging. Den består av ren samtale for å forberede det vi trenger til selve RTT -session. Før kartleggingstimen er det fint at du identifiserer hvilket problem du vil jobbe med og hvor fokuset skal ligge for timen. I løpet av kartleggingen vil det også foretas en vurdering om det er hensiktsmessig å gå videre med en RTT - session. Det kan foreligge flere grunner som gjør at andre behandlingsløp kan være ønskelige. Du betaler ikke for timen om det ikke blir videre jobbing.RTT - session 1,5 - 2 tEn RTT - session består av dyp jobbing med underbevisstheten din for å endre på fastlåste mønstre. Vi gjør en ompogrammering av tanker og følelser ved bruk av hypnose/ visualiseringsteknikker. Du kan gjøre denne delen sittende eller liggende tilbakelent på en sofa, seng eller lignende. Planlegg for at kamera på enheten din viser hodet, brystet og armene dine for denne delen av timen.Gjennom timen vil vi finne årsaken til utfordringene dine, ta et oppgjør med disse, og foreta en omprogrammering. De siste 20 minuttene gjøres det opptak av ditt nye lydspor som du får tilsendt etter timen. Dette sørger for at endringen din blir forsterket, og det er viktig at du hører på det hver dag i minimum 21 dager i etterkant av timen. Hva er din investering?RTT Transformasjon 30 dager Ordinær pris: 5300kr (ink mva)Det inkluderer:1 x kartleggings session - 30 min1 x RTT session a 1,5-2 timer1 x spesialdesignet lydspor som endrer tankene og følelsene dine1 x oppfølgings session - 30 min24/7 epost support i 30 dagerRTT transformasjon 60 dagerDin investering: 8.800,- ( inkl. mva)1 x kartleggings session - 30 min2 x RTT session a 1,5-2 timer1 x spesialdesignet lydspor som endrer tankene og følelsene dine1 x oppfølgings session - 30 min24/7 epost support i 30 dagerRTT Transformasjon 90 dager Din investering:Ordinær pris: 13300 kr  (ink mva)Det inkluderer:1 x kartleggings session - 30 min3 x RTT session a 2 timer3 x spesialdesignet lydspor som endrer tankene og følelsene dine3 x oppfølgings session - 30 min24/7 epost support i 90 dager

1-to-1 Badminton Coaching at Wimbledon Park Sports Centre, SouthseaTake your badminton skills to the next level with personalised 1-to-1 coaching at Wimbledon Park Sports Centre, located at Wimbledon Park, Southsea, Portsmouth, PO5 2RG.With over 15 years of coaching experience, I, Ben Muir, provide tailored sessions designed to help players of all levels improve their game. Whether you’re working on your technique, refining your tactical awareness, or building confidence to compete, my coaching will support you in reaching your goals.What to Expect:Fully customised coaching tailored to your skill level and goals.Focus on technical, physical, and tactical development.Relaxed and supportive environment to maximise your progress.Important Information:Coaching sessions are subject to court availability at Wimbledon Park Sports Centre.If the court cannot be booked, your payment will be refunded in full.Secure your session today and experience expert badminton coaching at a top Southsea facility!

fb.com/carboncleanchris - any engines upto 3L will be £50 Total (Swindon Area) PLEASE ALSO CONTACT THROUGH FACEBOOK AS THIS BOOKING SYSTEMS SOMETIMES DELAYS EMAILS!