1:1 client Personal Training session includes:- 1 hour training session- Nutrition guidance- Body assessments- Post workout shake- Accountability tracking
Personal Training Session for 3 clients together includes:- 1 hour training session- Nutrition guidance- Body assessments- Post workout shake- Accountability tracking
Personal Training Session for 4 clients together includes:- 1 hour training session- Nutrition guidance- Body assessments- Post workout shake- Accountability tracking