Chakra Balancing at Serenity Rose WellnessAlign Your Energy. Restore Your Balance. Awaken Your Power. ✨When your chakras are balanced, you feel calm, energised, and in flow with life. But when they become blocked or out of alignment, you may experience emotional overwhelm, low energy, or a sense of being stuck. My Chakra Balancing sessions are designed to cleanse, realign, and activate your energy centres, bringing you back into harmony, both physically and emotionally.Using a blend of energy healing, crystals and guided visualisation, I intuitively work to release blockages and restore the natural flow of energy throughout your body. The result? A deep sense of clarity, peace, and revitalisation.Signs You May Need Chakra Balancing: ✔️ Feeling emotionally drained, anxious, or overwhelmed ✔️ Low energy, brain fog, or physical tension ✔️ Difficulty expressing yourself or feeling disconnected ✔️ Struggling with confidence, motivation, or self-worth ✔️ Experiencing negative thought patterns or past emotional blocksWhat to Expect in Your Session: ✨ A relaxing, intuitive energy clearing tailored to your needs ✨ Guidance & insights on maintaining balanced energy ✨ A profound sense of peace, clarity, and emotional releaseSessions are available in person at the @Home Zen Den, The Yoga Barn or online via distance energy work, allowing you to experience powerful healing wherever you are.Ready to realign and recharge your energy? Book your Chakra Balancing session today and step back into your power. 

Reiki & Chakra Balancing Combined Energy HealingA Complete Rejuvenation for Mind, Body & SpiritAre you feeling off-balance, emotionally drained, or stuck in a rut? It's time to nurture your whole being with a combined Reiki and Chakra Balancing session. This holistic energy healing experience blends the calming, restorative power of Reiki with the deep energetic alignment of Chakra Balancing, giving you a full mind, body, and spirit reset.In this session, we'll tap into the universal life force energy of Reiki, helping to release stress, tension, and emotional blockages. As we guide the energy through your body, we’ll focus on balancing your chakras. These are your vital energy centres that influence your health, emotions, and overall wellbeing.The result? A profound sense of relaxation, a boosted energy flow, and a renewed sense of inner peace. Whether you’re looking to relieve physical discomfort, clear emotional blockages, or simply restore your natural harmony, this combined session is your pathway to true balance and healing.Feel lighter, brighter, and more connected to your authentic self. Ready to experience your transformation? Book your session today!Available in person at the @Home Zen Den, The Yoga Barn or online via distance healing, so you can receive this beautiful energy wherever you are.

Quantum Holographic Echo Healing at Serenity Rose WellnessHeal Beyond Time. Release Deeply. Transform Completely. ✨Step into a profound healing experience with Quantum Holographic Echo Healing, a revolutionary energy technique that works beyond the physical realm to clear emotional imprints, ancestral patterns, and subconscious blocks that may be holding you back.This deep energy healing method taps into your personal holographic field, where all your past experiences, emotions, and belief systems are stored. By working with the echoes of past traumas, limiting beliefs, and energetic imprints, we can release what no longer serves you and create space for profound transformation and freedom.Quantum Holographic Echo Healing Can Help With: ✔️ Releasing deep emotional wounds & trauma ✔️ Clearing ancestral & past-life patterns ✔️ Removing subconscious blocks & limiting beliefs ✔️ Healing physical, emotional & spiritual imbalances ✔️ Reconnecting with your true, empowered selfWhat to Expect in Your Session: ✨ A safe, intuitive, and deeply transformative healing process✨ A 5 Pillar Mini Card Reading ✨ Identifying & clearing energy imprints from past experiences✨ Realigning your energy field for balance & clarity ✨ A sense of deep release, peace, and renewed vitalitySessions are available in person at the @Home Zen Den, The Yoga Barn or online via distance energy healing, allowing you to experience powerful shifts no matter where you are in the world.Ready to free yourself from the past and step into a new reality? Book your Quantum Holographic Echo Healing session today and unlock the limitless potential within you. 

Rebounding is a fun and interactive exercise that combines jumping on a specialized mini trampoline (rebounder) with other forms of strength and conditioning moves.Beginner/Intermediate Classes will cover all the basics of cardio, strength, toning and stretching. Some light equipment will be incorporated when you are ready, go at your own pace and just enjoy the fun routines and awesome music.Please Note: Grip/Trampoline socks are to be worn at all times while rebounding to ensure good grip and hygiene.

SIM Classes - Class details posted weekly on our Whatsapp group

Prix valable pour 1 ou 2 personnesLocation de deux heures

Prix valable pour 1 ou 2 personnesLocation d'une heure

A partir de 3 personnesLocation de trois heures

Nous nous retrouvons au départ du trou no 1. CHF 70.-

Treffpunkt: Driving RangeCHF 35.-

Swedish Massage The gold-standard full-body reset for stress, stiffness, and sluggish circulation. Le massage complet par excellence pour combattre le stress, la raideur et la mauvaise circulation. المعيار الذهبي لإعادة ضبط الجسم كاملاً — للتوتر والتيبس وضعف الدورة الدموية.

Hilot Massage Ancient Filipino healing that restores energy, balance, and deep-body calm. Soin philippin ancestral qui restaure l'énergie, l'équilibre et la détente profonde du corps. علاج فلبيني تقليدي يعيد التوازن والطاقة ويهب الجسم راحة عميقة.

Hilot Massage Ancient Filipino healing that restores energy, balance, and deep-body calm. Soin philippin ancestral qui restaure l'énergie, l'équilibre et la détente profonde du corps. علاج فلبيني تقليدي يعيد التوازن والطاقة ويهب الجسم راحة عميقة.

Girls up to age 13 and 4 & 5 year old boys. (Instructors are in t-shirt and shorts)

 For boys until age 9 with female Instructors. (Instructors are fully covered)

For boys age 9+ with male Instructor. 

Ideal if this is your first session, or you would like to allow extra time to work on deeper issues. 

Identify and clear underlying factors that are preventing you from achieving your goals. Achieve everything that you need in order to be able to move forward.  

Functional Neurology is about looking at the brain and the nervous system and its many pathways. When the brain and the nervous system are integrated, healing can begin. This approach works by assessing how well those pathways function and helping reset them — so your system can return to clarity, stability, and better performance.Reset your Nervous System. Addressing neurological issues, chronic pain or anxiety, post-concussion symptoms, brain fog, fatigue, poor focus, gut issues. Specialising Practitioner: Danny Maletin.  Book this service at https://clientportal.zandahealth.com/clientportal/dannymaletin

You will need a physicians permission before massage can occur.  Recommend for 3rd trimester