Beginner-friendly sessions designed for adults who want to gain water confidence, learn the basics, and build safe swimming skills in a supportive environment.

Designed for competitive swimmers and triathletes who want to take their performance to the next level. These sessions focus on advanced technique, stroke efficiency, pacing, and race preparation. Also suitable for dedicated swimmers of all levels who are looking to refine their mechanics, improve efficiency, and build confidence in the water.

Specialist sessions adapted for swimmers with Special Educational Needs and Disabilities, delivered in a safe, inclusive, and supportive space.

 Pottery painting is great fun for all ages and absolutely no experience is required.Simply choose your items on the day and enjoy getting creative. We have over 100 items to choose from. After your session, you leave your works of art with us to glaze and fire for you.  They will be ready to collect 5-7 days later. Hot and cold drinks, waffles, milkshakes, ice-cream and cakes are all available to purchase on your visit.

Capture your baby / children's hand and footprints in clay and have them beautifully framed (optional).  Once the prints are captured, they are left to dry for 3 weeks, before we fire them for the 1st time. Once fired, we paint them with a colour of your choice, before they are glazed and fired for a second time.The process is simple and the clay is safe to use on babies.We can even capture your dog / cat's paw prints.Clay imprints are ready within 4-6 weeks

Bring a bottle and enjoy a relaxing evening getting arty, over a glass of vino.A £20 table deposit secures your place and will be deducted off the price of what you choose to paint on the night.Our adults only evenings are always great fun and a chance to both catch up with friends and have a giggle, whilst enjoying some therapeutic painting.

2 Personen | 2 StundenUnsere Suite ist ausgestattet mit:WhirlpoolInfrarotkabineDampfduscheMassagesessel2 MassageliegenUnser Whirlpool ist nicht mit Wasser befüllt, damit Sie Ihre Wunschtemperatur selbst einstellen können. Das Befüllen des Pools dauert ca. 15–20 Minuten. Bitte beachten Sie, dass der gesamte Ablauf kontaktlos erfolgt.Auch die Infrarotkabine ist nicht vorgeheizt – sie muss von Ihnen eingeschaltet werden und benötigt ca. 5–10 Minuten, um die maximale Temperatur zu erreichen.

2 Personen | 3 StundenUnsere Suite ist ausgestattet mit:WhirlpoolInfrarotkabineDampfduscheMassagesessel2 MassageliegenUnser Whirlpool ist nicht mit Wasser befüllt, damit Sie Ihre Wunschtemperatur selbst einstellen können. Das Befüllen des Pools dauert ca. 15–20 Minuten. Bitte beachten Sie, dass der gesamte Ablauf kontaktlos erfolgt.Auch die Infrarotkabine ist nicht vorgeheizt – sie muss von Ihnen eingeschaltet werden und benötigt ca. 5–10 Minuten, um die maximale Temperatur zu erreichen.

3 Personen | 2 StundenUnsere Suite ist ausgestattet mit:WhirlpoolInfrarotkabineDampfduscheMassagesessel2 MassageliegenUnser Whirlpool ist nicht mit Wasser befüllt, damit Sie Ihre Wunschtemperatur selbst einstellen können. Das Befüllen des Pools dauert ca. 15–20 Minuten. Bitte beachten Sie, dass der gesamte Ablauf kontaktlos erfolgt.Auch die Infrarotkabine ist nicht vorgeheizt – sie muss von Ihnen eingeschaltet werden und benötigt ca. 5–10 Minuten, um die maximale Temperatur zu erreichen.

Removes unwanted hair around the upper lip area for smooth, flawless skin.A non-refundable deposit is required to secure all appointments. This deposit goes toward your total service cost.

Targets stray hairs on the chin for a clean, even finish.A non-refundable deposit is required to secure all appointments. This deposit goes toward your total service cost.

Removes unwanted hair for smooth, clean underarms with long-lasting results.A non-refundable deposit is required to secure all appointments. This deposit goes toward your total service cost.

Duration:2 day course (5 hours per day) Time:10am - 3pm (each day) Venue:Postmasters Studios, 24 Ditton Ave, Aukland Park, Johannesburg Aukland Park, Johannesburg

Duration:2 day course (4 hours per day) Time:10am - 2pm (each day) Venue:RADIO ACTION PRODUCTIONS PUBLISHING, 15 3rd Avenue, Newton Park, Port ElizabethFor the first time in South Africa, SAVOA has pioneered a platform to enable everybody to learn and/or improve the skill of voice-over.  We offer fun, informative and interactive workshops, led by one of SA’s leading voice-over experts and a member of our team, Craig Ross. Learn the techniques, exercises and industry secrets that will fast track you into the exciting world of voice-over in a professional world-class studio environment. 

Duration:1 day course (1 hour) Schedule:Monday - FridayTimeslots:9am-10am  12pm-1pm3pm-4pm6pm-7pmVenue:JHB: 24 Ditton Ave, Aukland Park, Johannesburg CPT: 4 Dorman Street, Gardens, Cape Town​  DURBAN: 231 Anton Lembede St, Durban Central, DurbanPE: 15 3rd Avenue, Newton Park, Port Elizabeth Globally, we are currently being encouraged to work from home, having said this, it's imperative that voiceover artists around the world are equipped to handle recording sessions from the safety from their own home. This will ensure your income potential maintains consistency throughout this season. Choosing SAVOA will be an absolute game changer for your voice-over career no matter what stage you're at.There are many ways to break into the voice-over industry and in our SAVOA Live Voice Over One-on-One Programme we will show you how to break into this exciting and lucrative industry. Our talented team of experts have spent decades honing their craft and developing this interactive One-on-One platform on understanding how the VO industry works as-well as launching your voice-over career the right way.- Record your voice professionally at home.- Voice different scripts / radio/tv/corporate/narration/ children’s stories etc.- Voice the three main voice styles/hard/med/soft edit and clean your voice digitally use recording   software. - Where to store your files.- What audio formats clients require, to send your recordings to the client correctly. - Understand different audio formats MP3/WAV.- Connect and Use your microphone correctly. - Connect your system up - mic/sound/pc/DAW.- Connecting up with your client online .- Take direction online via Skype/live session.- Establish/maintain client relationship online.- Negotiate your voice over fees correctly. - Get paid on time and how to receive funds. - Marketing your voice online/social media.- Collect and store your work correctly from clients and use for demo purposes.

A rebalancing treatment designed for impure, seborrheic and acne-prone skin. Enriched with active ingredients with normalizing properties – including turmeric and white willow bark extract – it helps regulate sebaceous activity, leaving the skin feeling fresh, purified and comforted.

A holistic massage performed with warm lava stones and essential oils. The soothing heat helps release muscular tension and promotes deep relaxation, offering an immediate sense of calm and wellbeing.