Join vocalist and sound bath alchemist, Nina Park in a deeply therapeutic sound experience. Nina will guide you through breathing and visualization into a deep meditative state while being enveloped in an ambient blend of sound. Nina's Sound Bath + Voice Glow uses the power of vibrational healing through instruments, using quartz crystal singing bowls and Nina's singing voice to awash the body and induce a deep state of relaxation and restoration.Everything is a vibration. Healthy bodies resonate at a higher frequency while dis-ease vibrates at a lower frequency. In entering a deep, relaxed state of being through the soothing, healing properties of the singing bowls, Nina facilitates positive conditions that can release stress and emotional resistance in the mind and body on a cellular level. In releasing this resistance, vibration rises and you enter into a balanced state of health and wellness.Benefits of Sound Baths:Focused, Clear Thinking, and improved ConcentrationOpens Creative FlowPromotes Good SleepHelps clear Emotional blocksImproves moodEnhances ability to listen to inner guidanceOffering Private Sound Bath + Voice Glow Experiences for a variety of occasions including:Date NightsBirthday CelebrationsWeddingsCorporate EventsWellness/Yoga RetreatsSpecial events to share with family and friendsBridal Shower/Bachelorette PartiesBaby Showers‍Private In-Home / Corporate / In-Studio Sound Bath + Voice GlowEnjoy a private In-Home/Corporate/In-Studio Sound Bath + Voice Glow Experience , personally tailored for you and/or your groupServing any of the nearby Seattle areasCan be hosted inside or outsideEach private Sound Bath + Voice Glow Experience is 90 minutes long

Nina comes to you! Each lesson is curated with your needs in mind. Explore the unknown aspects of Yoga in a one-on-one private session that will help build your knowledge of postures and/or helps you in achieving a more peaceful yogic mindset.Nina curates a practice with in-depth knowledge about the body and how to retrain the body back into alignment while recirculating energy, helping clients on their healing journeys through spinal (lumbar/thoracic/cervical), hip, shoulder, knees, ankles, and wrist injuries. Her private yoga lessons have been known to heal.Free ConsultationNote: It is recommended that Private Yoga Sessions are purchased as a 5, 10 or 20 pack bundle to carefully assess progression

Salle 5

Pedicura esmalte regular + Callus + Exfoliación + Gel refrescante + Mascarilla hidratante

Pilates session suitable for all abilities. Tuesday 6.30 & 7.30pm ( both sessions 1 hour)Location:Long Furlong Community CentreBoulter DriveAbingdonOx141xp

POWER HOUR FOR MUMS Fitness. Fresh Air. No Babysitter Needed.Ready to move, sweat, and feel strong again — with your little one by your side?Join us for Power Hour — a high-energy, outdoor circuit class designed just for mums.Expect:Full-body HIIT-style workoutBuggy-friendly & child-welcome vibesMotivation + community + endorphinsJust £7 per sessionHill view park off farm road and south avenue]ThursdayTime – 6-6.45Bring your child along – no childcare stress

Join us for a unique Pilates experience. This event combines fitness and relaxation, as you'll have the opportunity to participate in a Pilates class surrounded by nature. After the session, unwind with a glass of prosecco. It's the perfect way to treat yourself while enjoying a workout. Don't miss out on this one-of-a-kind event! All abilities welcome!Bar available- First glass of Prosecco included in your ticket. Address:29 Sunningwell Rd, Sunningwell, Abingdon OX13 6RL

Plain acrylic set however you can get a design on one finger on each hand if you want to do so on the day of your appointment, which is extra £2-5

Freestyle set where I do the sets that We have been wanting to try, you may pick from a choice of 2 sets x

Full set ombré nails (Pixies and gems cost extra £3-5)

Vous voulez vous assurer que votre animal va bien, cela fait longtemps qu'il n'a pas mis les pieds chez le vétérinaire ? Alors sélectionnez consultation chien / chat.

Première visite avec votre compagnon. Besoin de conseils concernant son environnement ou son alimentation? Alors sélectionnez ce service. Pour les reptiles merci de sélectionner la consultation reptile.

Vous vous posez des questions concernant votre compagnon à écailles ?Vous le trouvez moins actif, votre lézard gratte constamment dans son terrarium ou vous vous posez simplement des questions sur l'arrangement de vos installations ? Choisissez ce service.

Intro Classes are the perfect beginner glassblowing class. Appropriate for ages 14 and up. Students will work hands-on with one of our experienced instructors to really begin to understand the process of glassblowing while making either a drinking glass, bowl, or vase. All instruction, color, and material is included in the cost. **We can only work with one person at a time; therefore, each person needs their own time slot. Please book groups at consecutive times. What to expect? Plan to be here for 45 minutes per person. Please wear long sleeves, pants, closed-toe shoes and tie back long hair. Pieces cannot go home with you on the day of your class; they need to cool slowly over the course of 48 hours. You can pick them up 3 days later or shipping can be arranged during your class for an additional cost. A $25 deposit is due at the time of booking. 

Intro Plus Classes are a step up showing you how to work with glass both in solid form and blown form. Appropriate for ages 14 and up. Students will work hands-on with one of our experienced instructors to really begin to understand the process of glassblowing while making either a drinking glass, bowl, or vase and a paperweight. All instruction, color, and material is included in the cost.**We can only work with one person at a time; therefore, each person needs their own time slot. Please book groups at consecutive times. What to expect? Plan to be here for 1 hour per person. Please wear long sleeves, pants, closed-toe shoes and tie back long hair. Pieces cannot go home with you on the day of your class; they need to cool slowly over the course of 48 hours. You can pick them up 3 days later or arrange shipping during your class for an additional cost. A $25 deposit is due at the time of booking. 

This 2-person Intro Class is perfect for a date night or a get-together with a friend. Each of you gets to make 1 blown piece (choice of a cup, bowl, OR vase) and also helps the other make their piece. This class is appropriate for ages 14 and up. You will be working hands-on with one of our experienced instructors to really begin to understand the process of glassblowing while making either a drinking glass, bowl, or vase. All instruction, color, and material is included in the cost.What to expect? Plan to be here for about an hour and a half. Please wear long sleeves, pants, closed-toe shoes and tie back long hair. Pieces cannot go home with you on the day of your class; they need to cool slowly over the course of 48 hours. You can pick them up 3 days later or shipping can be arranged during your class for an additional cost. A $50 deposit is due at the time of booking. 

Kiekvieną dieną patogiu laiku vykstančių užsiėmimų vaikams metu  vaikai patys kurs, žais, atras ir tyrinės mėgaudamiesi, stebėdami, mąstydami ir eksperimentuodami. Veiklos bei jų turinys sukurtas atsižvelgiant į šio amžiaus tarpsnio raidos ypatumus. Todėl užsiėmimai sudaryti iš 2-3 dalių priklausomai nuo tematikos ir veiklos trukmės: pasisveikinimo/ atsisveikinimo ritualų, susitarimų ir kūrybinės veiklos, apimančios socialinę, emocinę, pažintinę, meninę bei komunikavimo gebėjimų ugdymo sritis.

Kiekvieną dieną patogiu laiku vykstančių užsiėmimų vaikams metu  vaikai patys kurs, žais, atras ir tyrinės mėgaudamiesi, stebėdami, mąstydami ir eksperimentuodami. Veiklos bei jų turinys sukurtas atsižvelgiant į šio amžiaus tarpsnio raidos ypatumus. Todėl užsiėmimai sudaryti iš 2-3 dalių priklausomai nuo tematikos ir veiklos trukmės: pasisveikinimo/ atsisveikinimo ritualų, susitarimų ir kūrybinės veiklos, apimančios socialinę, emocinę, pažintinę, meninę bei komunikavimo gebėjimų ugdymo sritis.

Kiekvieną dieną patogiu laiku vykstančių užsiėmimų vaikams metu  vaikai patys kurs, žais, atras ir tyrinės mėgaudamiesi, stebėdami, mąstydami ir eksperimentuodami. Veiklos bei jų turinys sukurtas atsižvelgiant į šio amžiaus tarpsnio raidos ypatumus. Todėl užsiėmimai sudaryti iš 2-3 dalių priklausomai nuo tematikos ir veiklos trukmės: pasisveikinimo/ atsisveikinimo ritualų, susitarimų ir kūrybinės veiklos, apimančios socialinę, emocinę, pažintinę, meninę bei komunikavimo gebėjimų ugdymo sritis.

Pendant la grossesse, notre corps change, des changements hormonaux s’effectuent, le volume de bébé gêne et parfois même bloque la circulation naturelle de la lymphe dans le corps. L’eau s’accumule alors dans les tissus interstitiels des pieds, jambes, bassin et même des bras. L’engorgement des canaux lymphatiques va engendrer l’apparition de cellulite aqueuse et la sensation de jambes lourdes. Le drainage lymphatique Renata Franca est un massage sûr pendant toute la grossesse comme après l'accouchement. Il va aider à : • drainer les excès de liquide dans tous le corps • controler la prise de poids pour éviter l’apparition de vergetures • prévenir et combattre les varices, les crampes et la sensation de lourdeur et de fatigue dans les jambes• stimule la circulation sanguine et réduit visiblement la cellulite • renforce les défenses immunitaires • soulage les tensions et les douleurs musculaire • diminue la sensation de picotements dans les mains et les pieds