Monday is a mix of upper body and cardio exercises using body weight exercises with some sessions incorporating dumbbells and various strength and conditioning equipment. Working typically (HIIT training system) high intensity interval training. This ensures a great workout and maximising fat burn and improvements in strength and cardiovascular. All sessions cater for all abilities and adaptations are on hand should you find it too challenging first of all. There are simply no barriers to exercise and we want everyone to feel comfortable in their own ability. Sign Up!! Sessions run at the side of Plymouth Argyle. Please arrive 5 minutes before the session, So we can start on time.

Monday is a mix of upper body and cardio exercises using body weight exercises with some sessions incorporating dumbbells and various strength and conditioning equipment.Working typically (HIIT training system) high intensity interval training. This ensures a great workout and maximising fat burn and improvements in strength and cardiovascular.All sessions cater for all abilities and adaptations are on hand should you find it too challenging first of all. There are simply no barriers to exercise and we want everyone to feel comfortable in their own ability. Sign Up!!Sessions run at the side of Plymouth Argyle. Please arrive 5 minutes before the session, So we can start on time.

Monday is a mix of upper body and cardio exercises using body weight exercises with some sessions incorporating dumbbells and various strength and conditioning equipment.Working typically (HIIT training system) high intensity interval training. This ensures a great workout and maximising fat burn and improvements in strength and cardiovascular.All sessions cater for all abilities and adaptations are on hand should you find it too challenging first of all. There are simply no barriers to exercise and we want everyone to feel comfortable in their own ability. Sign Up!!Sessions run at the side of Plymouth Argyle. Please arrive 5 minutes before the session, So we can start on time.

Ground school training and levels (jumps) 1 to 10. Course and all jumps take place on weekends only. Minimum 4 weekends required to complete course. You must be at least 16 years of age to make a skydive with parental consent. You should be in good physical condition, less than 95 kgs for males and less than 85 kgs for females.

Tandem skydive for 1 person including video during the week. You must be at least 16 years of age to make a skydive with parental consent. You should be in a reasonably good physical condition, less than 100 kgs for males and less than 85 kgs for females.

Tandem skydive for 2 or 3 persons including video during the week. Price per person. You must be at least 16 years of age to make a skydive with parental consent. You should be in a reasonably good physical condition, less than 100 kgs for males and less than 85 kgs for females.

Capture your essence with a seamless 30-minute studio recording session designed for 1-4 participants. Enjoy crisp, high-definition MP4 video and pristine MP3 audio files. Our professional studio engineer ensures quality with session notes. Experience streamlined post-production with a 15-minute edit session, delivering finalized files the same day. Ideal for anyone in need of efficient, high-quality studio production. Book on the same day and elevate your recording experience.Pre-Production Details:Same-Day Bookings Welcome!1-4 people max seats.Please arrive 15 minutes prior to the session.Recording Session Details:30-minute recording session.Studio Engineer included.Engineer session notes with timestamps for easy reference.Post Production Details:15-minute Edit session with Editor.Final MP3 & MP4 sent the same day.

Capture your essence with a seamless 60-minute studio recording session designed for 1-4 participants. Enjoy crisp, high-definition MP4 video and pristine MP3 audio files. Our professional studio engineer ensures quality with session notes. Experience streamlined post-production with a 15-minute edit session, delivering finalized files the same day. Ideal for anyone in need of efficient, high-quality studio production. Book on the same day and elevate your recording experience.Pre-Production Details:Same-Day Bookings Welcome!1-4 people max seats.Please arrive 15 minutes prior to the session.Recording Session Details:60-minute recording session.Studio Engineer included.Engineer session notes with timestamps for easy reference.Post Production Details:15-minute Edit session with Editor.Final MP3 & MP4 sent the same day.

Capture your essence with a seamless 90-minute studio recording session designed for 1-4 participants. Enjoy crisp, high-definition MP4 video and pristine MP3 audio files. Our professional studio engineer ensures quality with session notes. Experience streamlined post-production with a 15-minute edit session, delivering finalized files the same day. Ideal for anyone in need of efficient, high-quality studio production. Book on the same day and elevate your recording experience.Pre-Production Details:Same-Day Bookings Welcome!1-4 people max seats.Please arrive 15 minutes prior to the session.Recording Session Details:90-minute recording session.Studio Engineer included.Engineer session notes with timestamps for easy reference.Post Production Details:15-minute Edit session with Editor.Final MP3 & MP4 sent the same day.

1 hour SUP hire for one person - includes all essential equipment & safety briefing - Single SUPs are designed for use by one person, for that reason we do not allow sharing or any additional passengers

30 mins guided tuition with an instructor followed by 30 mins free paddle to practice your new skills. Perfect for those looking to get to grips with the sport or those that need a little guidance getting to their feet!

It's a beast! £12 per person, minimum of 4 people (6 maximum)

Dies ist Deine erste Hypnosesitzung mit Vorgespräch. Rechne darum mit gut 2.5 Stunden Sitzungszeit. Informiere Dich bei Deinem Therapeuten, welche Sitzungszeit für dein Thema und die Erste Sitzung angebracht ist.

Dies ist Deine erste Hypnosesitzung mit einem kurzen Vorgespräch. Informiere Dich bei Deinem Therapeuten, welche Sitzungszeit für dein Thema und die Erste Sitzung angebracht ist.

Dies ist Deine erste Hypnosesitzung mit längerem Vorgespräch mit Total 3 Stunden. Informiere Dich bei Deinem Therapeuten, welche Sitzungszeit für dein Thema und die Erste Sitzung angebracht ist.

Book a private viewing, at our High Street Bangor Store, with one of Wedding Coordinators.

Book a private viewing, at our South Street Newtownards Store, with one of Wedding Coordinators.

This service is used to arrange fittings in BANGOR for Wedding Party’s already booked with us. Usually 12 weeks beforehand.

This class is meticulously crafted to provide a comprehensive introduction to Capoeira, delving deep into its fundamental components. Participants will explore and refine their grasp of Capoeira's core elements, including movements, kicks, evasions, the ginga, and the initial steps of partner play.Throughout these weekly sessions, students will forge a robust foundation and gain profound insights into these essential aspects. These newfound skills will serve as invaluable tools for both their immediate progress and long-term achievements in the world of Capoeira.

This class is thoughtfully designed to introduce, explore, and strengthen the foundational elements of Capoeira, specially tailored for children. Through engaging activities, kids will discover the art's basic movements, kicks, playful dodges, the ginga, and a gentle introduction to partner-based Capoeira.In these fun and interactive weekly classes, young students will build a solid foundation while developing a strong understanding of these key Capoeira components. These skills will not only enhance their short-term enjoyment but also lay the groundwork for their long-term growth and success in Capoeira.

Welcome to our exclusive Capoeira classes tailored specifically for adults who have embraced the Capoeira spirit through our membership program. Delve into the rich culture, music, and movement of this captivating martial art with fellow enthusiasts in a focused and dynamic environment. Our expert instructors will guide you through a journey of self-expression, flexibility, and strength.As a member, you'll enjoy the privilege of prioritized access to these adult-only classes, ensuring you receive personalized attention and training. Whether you're a seasoned practitioner or new to Capoeira, our classes cater to all skill levels, offering a challenging yet rewarding experience.But that's not all! As a valued member, you'll also receive exclusive discounts on Capoeira uniforms, accessories, and workshops. We believe in nurturing your Capoeira journey from all angles, and these discounts are just one of the many benefits of being a part of our vibrant community.Join us in this immersive Capoeira adventure, where camaraderie and skill-building come together to elevate your practice to new heights. It's time to embrace the rhythm of Capoeira in a class designed exclusively for our dedicated members, complete with special perks to enhance your experience.

AblaufAnamnese,  auf Wunsch Fußbad, Nägel kürzen, feilen, glätten, Nagelfalz reinigen, Nagelhaut behandeln, abtragen von Hornhaut, Druckstellen, Schrunden, Hühneraugen, angenehme kleine Fußmassage, lackieren.Hygiene Die Fußpflege wird aus hygienischen Gründen in einem seperaten Raum durchgeführt. Alle benutzten Materialien werden nach jeder Behandlung gründlich gereinigt, desinfiziert und sterilisiert. Benutzte Wäsche wird bei 90° C desinfizierend gewaschen. Alle abwaschbaren Flächen werden nach jeder Benutzung desinfiziert.  

AblaufAnamnese, Fußbad, Nägel kürzen, feilen, glätten, Nagelfalz reinigen, Nagelhaut behandeln, abtragen von Hornhaut, Druckstellen, Schrunden, Hühneraugen, angenehme kleine Fußmassage, Shellack.Hygiene Die Fußpflege wird aus hygienischen Gründen in einem seperaten Raum durchgeführt. Alle benutzten Materialien werden nach jeder Behandlung gründlich gereinigt, desinfiziert und sterilisiert. Benutzte Wäsche wird bei 90° C desinfizierend gewaschen. Alle abwaschbaren Flächen werden nach jeder Benutzung desinfiziert.  

AblaufAnamnese,  auf Wunsch Fußbad, Nägel kürzen, feilen, glätten, Nagelfalz reinigen, Nagelhaut behandeln, abtragen von Hornhaut, Druckstellen, Schrunden, Hühneraugen, angenehme kleine FußmassageHygieneDie Fußpflege wird aus hygienischen Gründen in einem seperaten Raum durchgeführt. Alle benutzten Materialien werden nach jeder Behandlung gründlich gereinigt, desinfiziert und sterilisiert. Benutzte Wäsche wird bei 90° C desinfizierend gewaschen. Alle abwaschbaren Flächen werden nach jeder Benutzung desinfiziert.

Le Soin CatioVital Jeunesse est une méthode avec appareil qui permet de retrouver l'activité cellulaire de la peau jeune et de traiter chaque objectif Beauté.Il se décline en 6 versions :HydratationNutritionPureté

Haircut & StylingShampoo & ConditioningBlow Dry & HairbrushNail TrimmingTeeth BrushingFace Cleaning (With Eyes & Ears)Paws Trim & PerfumeAnal Gland ExpressionFirst time with us? Enjoy 15% OFF your first booking!

Haircut & StylingShampoo & ConditioningBlow Dry & HairbrushNail TrimmingTeeth BrushingFace Cleaning (With Eyes & Ears)Paws Trim & PerfumeAnal Gland ExpressionFirst time with us? Enjoy 15% OFF your first booking!

Haircut & StylingShampoo & ConditioningBlow Dry & HairbrushNail TrimmingTeeth BrushingFace Cleaning (With Eyes & Ears)Paws Trim & PerfumeAnal Gland ExpressionFirst time with us? Enjoy 15% OFF your first Booking!