I provide general, Portugal-related news, travel resources and advice through the ELC newsletter and blog, both of which may be accessed through my linked website HERE. I invite you to subscribe in order to access those services, or a one-time, 30-minute "Travel Consult" which are offered FREE and without charge. If you are further along in your journey and need one-on-one contact and specifically tailored advice, recommendations, referrals or other help regarding relocating to Lisbon, I provide fee-based consulting services.Choose this option for a 60-minute live call, which will take place either by phone or Zoom. Choose the date and time that works best for you. My availability will show in your time zone on the calendar. *Note: If you prefer to meet face to face by Zoom, please indicate that in the comments when you mark your appointment.I look forward to working with you.

I provide general, Portugal-related news, travel resources, and advice through the ELC newsletter and blog, both of which may be accessed through my linked website HERE. I invite you to subscribe in order to access those services, or a one-time, 30-minute "Travel Consult" which are offered FREE and without charge. If you are further along in your journey and need one-on-one contact and specifically tailored advice, recommendations, referrals, or other help regarding relocating to Lisbon, I provide fee-based consulting services.Choose this option for a 30-minute live call, which will take place either by phone or Zoom. Choose the date and time that works best for you. My availability will show in your time zone on the calendar. *Note: If you prefer to meet face to face by Zoom, please indicate that in the comments when you mark your appointment.I look forward to working with you.

I provide general, Portugal-related news, travel resources and advice through the ELC newsletter and blog, both of which may be accessed through my linked website HERE. If you are interested in working or living in Portugal, I invite you to subscribe in order to access those services, or a one-time, 20-minute "Travel Consult" which is offered FREE and without charge.I invite you to sign up here for an initial call. If you have already taken advantage of this option, you may choose a 30 or 60-minute follow-up call(s) for a fee.I look forward to serving you.

Massage profonds et dynamique pour la décontraction musculaire. Convient particulièrement aux sportifs en préparation ou récupération musculaire, et pour toute personne aimant les massages en profondeur.30min 60€ 

Massage profonds et dynamique pour la décontraction musculaire. Convient particulièrement aux sportifs en préparation ou récupération musculaire, et pour toute personne aimant les massages en profondeur.1h 90€

Massage global du corps adapté aux besoins des femmes enceintes. Le soin commence par un massage du dos en position assise sur un ballon de gym, puis une attention particulière est porté aux jambes dans un second temps en position semi allongée sur le dos. Cette approche unique permet de détendre le dos de façon efficace et retrouver des jambes légères. Réalisé uniquement avec de l'huile végétale neutre biologique.1h 75€

The price does not include the cost of entry to the canyons and caves. A tour from Kutaisi.The tour includes visiting the following places:- Prometheus Cave, - Okatse Canyon,- Martvili Canyon

A tour from Kutaisi.The tour includes visiting the following places:- Nine Crosses,- Gelati Monastery,- Motsamete Monastery,- Nikortsminda,- Shaori LakeJoin us and discover the beauty of Tkibuli and Racha!

A tour from Kutaisi.We invite you to take advantage of the open pools with healing water, located near Kutaisi, only 35 kilometers from the city. It is an ideal place to relax and unwind, where you can enjoy the beneficial properties of sulfur water. Pools provide an unique experience that brings relief and improves well-being. Come and experience relaxation at Vani hot springs.

€75 voor 1u

€99Zwangerschapsmassage is aangepast aan de zwangere vrouw, helpt de kwaaltje verlichten en te ontspannen.Vanaf 12 weken zwangerschap.

€85Deze massage is aan te raden vanaf zes weken na de bevalling.Deze richt zicht op alle zones die aandacht en ontspanning nodig hebben.

Make the Change is a coaching package for anyone keen to commit to making tangible changes in their life. This package is four months in length, with two coaching sessions per month.Please pay for your first month's coaching fees via this link, and book in your first session. Once the booking is complete, you will be emailed the link to book your second coaching session of the month.

The accountability package is available for anyone who has completed the 'Make the Change' coaching process, 'The Reform Coaching Framework' or one of my retreats (including The Reform Retreat and Destiny Project). One 75-90 minute session per month.

This is a pre-paid session. Please only book this if instructed by Helen.

Kleine tattoos die in maximum 2 uren gezet kunnen worden.Walk-in is ook steeds mogelijk.

Grote tattoos die langer dan 2 uur nodig hebben. 

Kleine tattoo zoals een kleine tekening, naam, datum...Walk-in is ook steeds mogelijk.

Back/Neck/Shoulder (40 mins)Includes Swedish & Deep Tissue Massage, Hot Stones, Essential Oils and optional Detox Massage.

Back/Neck/Shoulder & Scalp (45mins) Chest N & S (5mins)Total (50mins)Includes Swedish & Deep Tissue Massage, Hot Stones, Essential Oils and optional Detox Massage.

Back/Neck/Shoulder (40mins)Legs & Arms (25mins)Chest N & S (5mins)Total (70mins)Includes Swedish & Deep Tissue Massage, Hot Stones, Essential Oils and optional Detox Massage.

60 min

60 min

60 min

It’s not all just about having beautiful nails. It’s important to look after our hands too. Think about what you put your hands through on a daily basis and the impact this can have on them. A manicure is the perfect way to look after your nails and hands. The treatment starts with filing and shaping your nails for your desired look. Dead cuticle is then removed which also stimulates the nail matrix and encourages growth. Next, a gentle exfoliation of the hand to remove dead skin cells followed by a hand mask to soften the skin. Once the mask has worked it’s magic, a mini massage is performed on each hand to stimulate circulation and improve lymphatic drainage. Once we’ve got your hands in tip-top shape, we finish with a gel polish of your choice. Gel polish is designed to last for around two weeks without chipping or fading. As the gel polish is cured, you don’t need to wait around for you nails to dry and can go about your day as normal. Please allow up to 1.5 hours for your appointment and consultation. With regular maintenance, the appointment times will decrease over time, however, I like to ensure you leave with the best possible results.***Removal***  If you require gel polish from a previous treatment to be removed, please choose this as an add on when making your booking. The cost for this is an additional £5 and a 20% deposit is required when booking. Please allow up to an additional 30 minutes for removal.  ***Monthly Prize Draw***  Every month I run a prize draw to be in the chance of winning a £25 gift voucher to spend on any treatment of your choice. Tickets are £1.50 each and you can purchase as many as you’d like. 50p from each sale is donated to the West Yorkshire Dog Rescue organisation. For each ticket you gain one entry into the draw. The winner is announced on my Facebook page on the 1st of the following month and the winner will be contacted directly. 

When you feel good on the outside, you feel good on the inside. Keep your nails in tip top, perfect shape with gel polish. More commonly known as Shellac (Shellac is a brand of gel polish created by CND), gel polish is designed to last around two to three weeks without chipping and maintaining shine.  In my salon I use Halo gel polish by Pure Nails. An added benefit of this product is it’s cruelty free so we’re looking after our furry friends! I stock a wide range of colours to suit every preference. From deep reds to bright neon blues, all you need to do is choose the colour you love most.  The treatment starts by filing and shaping your nails to your desired look. Dead cuticle is then removed which helps to stimulate the nail matrix and promote nail growth. The treatment is finished with a colour of your choice and cuticle oil to nourish the nail beds. As the gel is cured, there’s no waiting around for your nails to dry so you can go about your day as normal.  Please allow approx. 1 hour and 15 minutes for your appointment and consultation. With regular appointments the treatment will become quicker however, I like to ensure you leave with the best possible results.  ***Removal***  If you require gel polish from a previous treatment to be removed, please choose this as an add on when making your booking. The cost for this is an additional £5 and a 20% deposit is required when booking. Please allow up to an additional 30 minutes for removal.  ***Monthly Prize Draw*** Every month I run a prize draw to be in the chance of winning a £25 gift voucher to spend on any treatment of your choice. Tickets are £1.50 each and you can purchase as many as you’d like. 50p from each sale is donated to the West Yorkshire Dog Rescue organisation. For each ticket you gain one entry into the draw. The winner is announced on my Facebook page on the 1st of the following month and the winner will be contacted directly.     

It’s not all just about having beautiful nails. It’s important to look after our hands too. Think about what you put your hands through on a daily basis and the impact this can have on them. A manicure is the perfect way to look after your nails and hands. The treatment starts with filing and shaping your nails for your desired look. Dead cuticle is then removed which also stimulates the nail matrix and encourages growth. Next, a gentle exfoliation of the hand to remove dead skin cells followed by a hand mask to soften the skin. Once the mask has worked its magic, a mini massage is performed on each hand to stimulate circulation and improve lymphatic drainage. Once we’ve got your hands in tip-top shape, we finish by gently buffing the nail bed to promote a natural, healthy shine. Please allow up to 1 hour for your appointment and consultation. With regular maintenance, the appointment times will decrease over time, however, I like to ensure you leave with the best possible results.***Removal***  If you require gel polish from a previous treatment to be removed, please choose this as an add on when making your booking. The cost for this is an additional £5 and a 20% deposit is required when booking. Please allow up to an additional 30 minutes for removal.  ***Monthly Prize Draw*** Every month I run a prize draw to be in the chance of winning a £25 gift voucher to spend on any treatment of your choice. Tickets are £1.50 each and you can purchase as many as you’d like. 50p from each sale is donated to the West Yorkshire Dog Rescue organisation. For each ticket you gain one entry into the draw. The winner is announced on my Facebook page on the 1st of the following month and the winner will be contacted directly.