A private yoga session designed entirely around your body, your needs, and your goals. Whether you’re working with an injury, living with physical limitations, or simply prefer a more focused environment, these sessions provide the individual attention that group classes can’t always offer. We’ll work together on safe, effective ways to move that honour your body’s current condition, while also giving you tools to build a home practice you can sustain. You’ll receive links to the Beginner Yoga Pose Library on YouTube so you can revisit poses at your own pace between sessions.Perfect for you if:✔️ You want tailored instruction to suit your abilities✔️ You’re managing injuries or mobility challenges✔️ You want to grow a consistent home yoga routine✔️ You value focused, one-on-one attention.Book as often as you need — weekly, fortnightly, or whenever you want guidance and support on your yoga journey.

If you’ve been feeling stuck, heavy, or stretched too thin — this class is for you.Life’s demands can pile up, leaving you drained. This gentle weekend session is your weekly reset: a chance to realign your body, calm your mind, and support your natural detox process. We’ll combine alignment-based postures with core-strengthening movements to create action without effort — helping you find ease even as you move and build strength. Expect gentle twists, slow stretches, and grounding breathwork to release tension, improve circulation, and encourage your body’s own cleansing systems to work more efficiently.Perfect for you if:✔️ You’re carrying too much (mentally or physically)✔️ You feel stuck or burnt out✔️ You want a calm space to reconnect with yourself✔️ You’re a beginner or returning to the mat after a break. Leave feeling lighter, clearer, and more in tune with yourself — ready to enjoy your weekend.

Stay Low Yoga is your chance to slow down, release tension, and restore your energy — midweek or at the end of the week. This is a fully floor-based practice: no standing poses, no pressure, just conscious breath and mindful movement, perfect for real bodies and real life. We combine gentle stretches, longer holds, and supportive postures to help you let go of the tightness or heaviness that can build up from daily life. Join on Wednesday evening to unwind before the rest of your week, or on Sunday afternoon to prepare for the week ahead, you’ll leave feeling lighter in your body, calmer in your mind, and clearer in your energy.Perfect for you if :✔️ You want a gentle class with no standing work✔️ You’re looking for deep physical and emotional release✔️ You want a midweek pause or a weekend reset✔️ You’re a beginner or prefer slower, supported yoga. Choose your moment — Wednesday evening to decompress, or Sunday afternoon to recharge — and give yourself the gift of stillness and renewal.

For booking - Simply select your start day for this particular package.Beautiful & very private 'eco-luxury' retreat at an altitude of 350 metres and just 10 minutes drive from the volcanic sands of Costa Rica's Pacific Coast. 4 hours drive with 4x4 car from SJO (San Jose Airport). Our stunning off-the-beaten-track location offers guests panoramic sea views & hangs dramatically over the jungle canopy. Perfect for a romantic getaway, for nature lovers and an adrenalin junkies paradise! Pura Vida Ecolodge is an award winning unique 'eco-luxury' retreat nestled amongst virgin rain forest. Awarded with a 'Certificate of Excellence' every year since opening by TripAdvisor, was designed by award winning Architect Franco Casalvolone (FCB Arquitectura) and has been awarded with the Airbnb 'Super Host' badge for countless consecutive seasons as well! 

TO BOOK, simply select your start day for this particular package.Beautiful & very private 'eco-luxury' retreat at an altitude of 350 metres and just 10 minutes drive from the volcanic sands of Costa Rica's Pacific Coast. 4 hours drive with 4x4 car from SJO (San Jose Airport). Our stunning off-the-beaten-track location offers guests panoramic sea views & hangs dramatically over the jungle canopy. Perfect for a romantic getaway, for nature lovers and an adrenalin junkies paradise! Pura Vida Ecolodge is an award winning unique 'eco-luxury' retreat nestled amongst virgin rain forest. Awarded with a 'Certificate of Excellence' every year since opening by TripAdvisor, was designed by award winning Architect Franco Casalvolone (FCB Arquitectura) and has been awarded with the Airbnb 'Super Host' badge for countless consecutive seasons as well! 

$299-INCLUDES CREDIT CONSULTING, PERSONAL FINANCE CONSULTING, AND A CREDIT REPORT AUDIT.

$199-THIS SERVICE HAS BEEN DESIGNED FOR PAST CLIENTS WHO WANT TO RESTART THE PROGRAM. TO QUALIFY YOU MUST BE A PAST CLIENT. *PLEASE CALL THE OFFICE IF YOU NEED ANY CLARITY ON THIS SERVICE.

THIS SERVICE IS ONLY FOR CURRENT ENROLLED CLIENTS. PLEASE HAVE ALL UPDATES AVAILABLE DURING YOUR APPOINTMENT.

Proof of U.S. Citizenship: Original U.S. Birth Certificate, previous U.S. passport or Naturalization Certificate (Original Birth Certificate is always required for MINOR applicants)Valid Proof of Identity: Driver's license, State issued I.D., official military or government employee identification cardTwo Passport Photos: 2 x 2 inches (We provide Passport Photo services here)We accept Money Order or Credit Card: (for pictures and other fees)A Check, Money Order, or Cashier's Check payable to U.S. Department of State (for DS-11 application fees) For more information, please visit the US Department of State Bureau of Consular Affairs ** To check the status of your application, please call the National Passport Center at 1-877-487-2778.

Proof of U.S. Citizenship: Original U.S. Birth Certificate, previous U.S. passport or Naturalization Certificate (Original Birth Certificate is always required for MINOR applicants)Valid Proof of Identity: Driver's license, State issued I.D., official military or government employee identification cardTwo Passport Photos: 2 x 2 inches (We provide Passport Photo services here)We accept Money Order or Credit Card: (for pictures and other fees)A Check, Money Order, or Cashier's Check payable to U.S. Department of State (for DS-11 application fees) For more information, please visit the US Department of State Bureau of Consular Affairs ** To check the status of your application, please call the National Passport Center at 1-877-487-2778.

Le véritable soin Kobi-Do, inspiré d’un rituel ancestral japonais.Ce massage est particulièrement puissant, précis et rythmé. Il associe des lissages profonds, des percussions et des pincements pour stimuler et travailler intensément les muscles du visage.Dès la fin du soin, le visage paraît plus tonique, les traits sont défroissés, le regard  ouvert et l’ovale visiblement redessiné.Le Kobi-Do offre ainsi un effet liftant immédiat, tout en procurant une sensation de réveil et de vitalité du visage.Il est particulièrement adapté si vous recherchez un travail musculaire intense, un effet sculptant et un résultat visible dès la sortie du cabinet.Si vous venez pour la première fois, merci de réserver également le service « Diagnostic », qui vous est offert.PrécautionsMalgré toute l’attention portée pendant le soin, de l’huile de massage peut être déposée à la racine des cheveux.

À ajouter à votre soin facialiste selon vos envies ou les besoins identifiés au moment du rendez-vous (ajout possible à un RDV Abonnement également).FOCUS REGARD : Ouvrir · défatiguer · réveillerUn travail ciblé du contour des yeux, des tempes, des arcades sourcilières et du front, associant drainage, Kobido et stretching facial pour ouvrir et réveiller le regard. Soin complété par un masque spécifique contour des yeux.

Après un diagnostic de peau que nous réaliserons ensemble, je vous proposerai un soin mêlant actifs et gestuelles adaptés (nettoyage, exfoliation, bain de vapeur, modelage relaxant du visage des épaules, pectoraux et trapèzes de 20', masque, sérum et soin). Attention, malgré toute l'attention portée, de l'huile de massage peut être déposée à la racine des cheveux pendant le soin. 

Packages available When clients book there will be online meeting link on My bookings page for the associated booking. As well you can add an online meetings link to a  provider and client notification templates so that both sides receive them with the booking details.

Packages available After everything is set up and client books a service/class -  both the client and the provider (or company, depending on your settings) will get email   invitations from Google

Packages available 

Simple Consultation /Groupon is your complimentary planning session for spa parties or individual treatments. e clarify goals, review options, answer questions, and recommend the ideal service, timing, and preparations. If you purchased via Groupon, select this option and note your treatment so we can verify details and prepare your setup. Together, we'll finalize next steps and schedule with confidence for a seamless, tailored experience.

Simply Facials by S.D Beauty delivers a luxurious, results-driven treatment customized to your skin’s needs. Each session includes a double cleanse, gentle exfoliation, skin analysis,  extractions, a soothing face and hand massage, a targeted mask, and a nourishing moisturizer to lock in glow. Elevate your results with premium enhancements: chemical exfoliation, microdermabrasion, enzyme therapy, non-surgical facelift techniques, and LED therapy. Reveal refreshed, balanced, radiant skin—every visit, every time.

Simply Body is a full-body polish designed to honor your body and reveal its natural glow. Enjoy head-to-toe exfoliation with our S.D. Glowing Body Scrub, expertly buffing away dry, rough, dead skin to unveil a smooth, refined texture. We finish with a luxurious, deeply hydrating moisturizer that leaves skin velvety-soft and luminous. Unwind, recharge, and let us pamper you with a results-driven experience that feels as indulgent as it is restorative.

Mash It Up Dance it’s a beginners dancehall/ afrobeats vibes class using the best music and easy to follow routines. All the steps are breakdown and put together into choreography. Each class there’s new choreography, so you can always catch up and not be bored.Our mission is make you feel comfortable in your own skin and dance with your soul. We will make you feel good, we will make you smile, forget about your day good or bad, we will make you VIBING!https://www.miufit.com/aboutYou can now do Mash It Up Dance at home so there is no need to miss a class miss you can join us in class from the comfort of your own home via Zoom once you have booked you will be sent a Zoom link to join in. Classes are £3 PAYG but is also included within the New Monthly Peacock Unlimited Membership, Zoom Classes are recorded also for you to do at a later date if you are on the monthly membership you will be added to the online facebook group to access all recorded classes.

Xtreme Hip Hop Step Sessions Via Zoom.Dont wory if you cant attend a class You can now do Xtreme at home, You will need a step to do these sessions they are an hour long and you will need access to zoom.Once booked on you will receive a zoom link to log on to do the session. Zoom sessions are also included in the Memberships.Classes are £3 PAYG but is also included within the New Monthly Peacock Unlimited Membership, Zoom Classes are recorded also for you to do at a later date if you are on the monthly membership you will be added to the online facebook group to access all recorded classes.

member group sessions 

> Helping clients shower safely while maintaining dignity, comfort, and hygiene.If you are booking this service for more than one client, please schedule a separate time slot for each client. ** (please send client info and address to our business phone number )

>Providing gentle bathing support for clients who cannot shower, ensuring cleanliness and comfort.If you are booking this service for more than one client, please schedule a separate time slot for each client. **(Please send clients info and address to the business phone number )

>Picking up prescriptions promptly and delivering them safely to your home.