Who are we? fifty50 is a forward-thinking company, dedicated to improving employee wellbeing. We partner with like-minded organisations, providing individual coaching to build mental strength and resilience. Our vision is for a world where all companies value the mental health of their employees as much as they do their physical health. We’re called fifty50 because we’re passionate about restoring this balance and helping people generate ‘mental health wealth’.What do we do? We believe that in order to feel mentally healthy and be able to navigate and handle life's challenges, we need to work proactively on our mental fitness as we would any other muscle in our body. Our coaches create a safe and confidential space to help bring awareness and clarity on what it is you're working on. They will empower you to take action, holding you to account along the way. All successful people have a coach, so why not you? Together with your coach, you will co-create actionable steps that can help you to move forwards and become more authentic at work whilst learning how to integrate mentally healthy tools and techniques into your everyday life.How does it work? Sessions are held via Zoom and last 45 minutes. We actively encourage 'walk and talk' coaching to get away from the screen and out into the fresh air. Your coach will follow up with actionable next steps and this will be emailed to you so there is no need to worry about taking notes.  Why would I see a fifty50 coach? It offers a chance for you to pause, reflect and invest in yourself. You are free to bring to the table whatever is on your mind. It might be a personal matter that is leaving you feeling stressed; an unmanageable workload; getting clear on your next steps career-wise; creating more balance in your work and personal life; managing anxiety surrounding the return to the office; solving a problem you are facing at work or getting clear on your personal and professional goals. Whatever is on your mind - and possibly holding you back - your fifty50 coach will support you to free up some mental space and help you build mental fitness and resilience.Get in touch: If you need any assistance, please get in touch and you can also reach us here to join our waitlist for cancellations.

Let's get to know each other! Book your first wellness consult to review your health questionnaire, address health concerns, set wellness goals, and receive Week 1 meal plan & recipes. Jumpstarts the 8-week Mind-Body-Food-Connection Program.

Join us for an 8-week transformation of the body's relationship with food, and reconnecting with your truest, highest self. Each week includes goal setting, meal plan w/ recipes & shopping lists, wellness check-ins via phone/video, healing unproductive thought patterns and emotional relationships with food. Get one-on-one guidance, fitness recommendations, and energy healing recommendations. 

Having trouble getting your meals prepped for the week? Let us do the work for you! On our 8-week MBFC program, we do the shopping, cooking, and delivery! Book your appointment early to ensure timely delivery.Offered al a carte or as an add-on to the 8-week Mind Body Food Connection program. Available for local clients only at this time.

Try for FREE by booking your first coaching session worth over £100 and get a FREE BONUS Ultimate Relationship Roadmap

In as little as one 60 minute session, overcome a particular frustration, issue or blocker that keeps showing up in your relationship

A 60 minute tailored coaching session focussing on you to bring about positive change and clarity.

Avant de commencer tout programme d'accompagnement, il est essentiel de s'assurer que je peux répondre à vos besoins spécifiques et de choisir ensemble le type et la durée de l'accompagnement qui vous conviendront le mieux. C'est pourquoi je propose un entretien découverte gratuit de 30 minutes.Pourquoi Cet Entretien Découverte ?Cet entretien est une étape clé pour établir une relation de confiance et évaluer vos besoins de manière approfondie. Nous discuterons de vos attentes, de vos objectifs de santé et de bien-être, ainsi que des défis que vous rencontrez. Je prendrai le temps d'écouter votre histoire et de comprendre vos habitudes alimentaires, votre mode de vie et vos contraintes. En fonction de nos échanges, je vous proposerai une approche personnalisée et adaptée à vos besoins spécifiques. Nous déciderons ensemble du format d'accompagnement qui vous conviendra le mieux, qu'il s'agisse de consultations régulières, de programmes intensifs ou d'un suivi à long terme.Mon objectif est de vous accompagner avec bienveillance et professionnalisme. Cet entretien découverte gratuit est l'occasion de poser toutes vos questions et de vous assurer que notre collaboration sera fructueuse et agréable. Je suis là pour vous écouter, vous conseiller et vous guider vers une meilleure santé et un bien-être durable.

Consultation de Suivi (30 à 45 minutes) :En visio, ce rendez-vous permet de faire le point sur vos réussites et difficultés, d'analyser votre métabolisme, d'adapter votre alimentation et de mettre en place des recommandations. Je vous guide pour instaurer de nouvelles habitudes alimentaires et progresser.

Let's connect for a powerful, focused session of clarity and change. 30 minute session via Zoom.

One hour of coaching and facilitation, so you can shift into a greater possibility. One-on-one 60-minute session via Zoom.

Clases teórico prácticas para aprender a vivir plenamente, a través de técnicas de psicología y meditación

Je vous propose un suivi plus poussé pour vous aider à y voir plus clair mais aussi pour réaliser vos objectifs. Voici comment se décompose cette prestation : - une vision du mois à venir (utilisation de différentes techniques -tarots - oracles) - la vision de la semaine, envoyée le dimanche dans la journée. Visions hebdo données essentiellement en vocaux afin de pouvoir les réécouter tranquillement. Cette opération sera répétée 4 fois en tout. Récap de la prestation : 1 vision du mois + 4 vision hedbo soit en tout 5 intervention au total. Le paiement de cette prestation s’entend dès la prise de RDV.

Durant cette séance d'une heure minimum, je vous aide à identifier vos peurs et vos blocages. Ceux qui vous empêchent d'avancer, d'être vous, de réagir, d'évoluer... Nous passons au crible toutes les formes de peurs et blocages et identifions ce qu'il faut faire pour avancer. J'utilise mes tarots et oracles pour m'aider dans cette quête. Le paiement de cette prestation s'entend à la prise de RDV.

Schedule your free telehealth visit with Matt today. Together you will discuss your goals, using a secure telemedicine platform online, or by phone. No questions are "silly" or "wrong." This is all about you, and helping you succeed in reaching your goals. A better day starts with self-care. Schedule your free consultation today.

Hypnosis for groups of any size can increase self-esteem and inspire them to greater success in work. I will guide participants into a place of calmness that allows their subconscious to open the doors to creative sparks that translate into greater productivity. I help people to tap into their minds to increase focus, coping skills, and confidence. Allow me to treat your colleagues to a moment of self-discovery, so they can tap into their own inner skills to create positive work outcomes. Hypnotherapy can increase work satisfaction and encourage the independent creativity needed to bring out the very best in everyone. Helping people control their reactions to situations can increase success exponentially.GoalsStrengthen Self-Esteem and Self-Confidence:  Matt will guide people toward strengthening their self-worth, removing mind blocks to success, and dealing with stress and conflict in a positive way that increases their confidence in themselves.  Positive Increases in Productivity and Sales: We believe the way to increase work output is to put the best into your people. They will be guided toward releasing stress from their minds and bodies, allowing them to clear internal blocks to success, and able to easily close that sale.Leadership and Team Building: Through hypnosis, people can find the building blocks needed to create a successful team that can increase their brainstorming sessions to create profitable team-building solutions.SpecificationsMatt will come to your conference room or meeting place, no group is too small or large. It is preferable to have an environment that will not have external sounds or distractions. It’s important that all the participants can hear Matt clearly for them to get the most out of the session. Some folks will find a difference right away, and others will notice a change over time. Depending on the desired needs, maintenance sessions may be useful and can be done as a group or on an individual basis for additional private service fees. Participants will be able to schedule a one-time maintenance session at the discounted rate for one hour via telehealth or in person. Rates:Flat Rate Fee of $500 for one hour of Group Hypnosis with no attendance minimum requirement. Participants will be allowed a one-time boost or maintenance private session for the discounted rate of $70 via telehealth, in their home, or in person at the Birchwood Salon located in Hooksett, NH. Included in their session will be a recording of their personalized session they can use as needed.For an additional $200 Matt will provide a Q&A session and/or individual conversations with participants. Need something specific? Just let us know and we would be happy to customize your event to meet your individual professional or business needs. Travel Expenses:Travel expenses when the event is held more than 25 miles from my home address.  It is a flat rate and is based on the round trip.Mile 30-50 (up to 100 miles round trip)  is $45.00Mile 51 -75 (up to 150 miles round trip) is $65.00Mile 76 -99 (up to 198 miles round trip)  is $140.00* Overnight accommodation may be requested based on service requirements (Anything over 198-mile round trip will be discussed on a case-by-case basis situation additional fees may be incurred)Payment: A 50% Deposit is required at the time of booking.The remainder is due at the event.

You get a 45-minute Tarot and/or Oracle card reading via Teleconference. Claudia will also deliver direct channeled messages from your personal team of Angels and Guides. Claudia will send you a teleconference link for your appointment at the email address you designate at check-out. You will also receive a link to your recorded video session via email after the session has ended. 

Birthday Tarot and/or Oracle card readings are a great way to mark another turn around the sun. They help you reflect on your life thus far and assist you in finding your place in the timeline of our lives. You get a 45-minute Tarot and/or Oracle Birthday Card Spread reading via telephone. Claudia will also deliver direct channeled messages from your personal team of Angels and Guides. Claudia will call you directly at the phone number you designate at check-out. The phone session will be recorded with your permission.  Afterwards, a link will be sent to you with your recorded session.IF PURCHASING SESSION FOR A LOVED ONE, PLEASE INCLUDE THEIR NAME AND CELLPHONE NUMBER IN THE NOTES. CLAUDIA WILL CONTACT THE PERSON DIRECTLY AND WILL SCHEDULE THE BIRTHDAY READING WITH THEM AT THEIR CONVINIENCE.

You get a 45-minute Energy Healing session with Claudia by Phone.  Claudia uses various energy healing modalities (like energy healing to address ailments or dis-ease and removing trapped emotions caused by trauma) to assist you as recommended by your personal team of Angels and Guides.For phone sessions, Claudia will call you directly at the phone number you designate at check-out. The phone session will be recorded with your permission.  Afterwards, a link will be sent to you with your recorded session. 

- This time is selected for calls regarding bookings with schools and districts, and other speaking engagements.