For UKCHH students only

Available for UKCHH students only

Ready to make a commitment to your personal health and wellness but not sure where to begin? During this meeting, you share your story with me and together we determine which of my programs is the right fit for you to achieve your goals. 

1:1 Coaching session for those enrolled in the 4 month program

A journey to self connection with a 3 part meditation package that is tailored to your state of being. The meditations are personal to you and are sent as mp3 so can be listened to frequently. Whether you are experienced or not, these meditations are guided and created for YOU specifically. 

Answer a questionnaire which enables me to get to the nitty gritty of what you are requiring, I will then create a 10 minute guided meditation for you which is recorded and sent to be able to download and listen to again and again. Meditations can cover most personal development topics and listened to frequently allow you to connect to your higher power and self. 

Life & Personal Development Coaching - Half Session offers individualized mentorship for individuals eager to enhance personal and professional development. You'll receive steadfast guidance to realize your capabilities, focus on strengths, and overcome obstacles. Set meaningful and realistic goals and tap into undiscovered potentials in each session, moving you closer to a more rewarding life experience.

Life & Personal Development Coaching - Full Session provides personalized coaching and mentorship for motivated adults. Unleash your potential, focus on your strengths, and concentrate on personal and professional growth with our expert guidance. Navigate life's challenges, unlock hidden potentials, and establish meaningful goals in life. Each session propels you toward achieving your full potential for a more fulfilling life. 

⚠️ Max. 2 attendees - this group coaching offers a non-judgemental and safe environment for personal and professional growth. Navigate life transitions, career planning, and self-improvement practices and techniques with tailored guidance and actionable strategies. Experience breakthroughs in relationships and personal goals in this focused and interactive coaching setting.

A 30 minute taster Access Bars session which may include some verbal facilitation

A 60 minute taster Access Bars session which may include some verbal facilitation and/or body processes

A 75 minute Access Bars session which may include some verbal facilitation and/or body processes

Séance de thérapie individuelle d'une durée de 1h30. Tarif : 80 € TTC(Tarif réduit 60 € TTC pour les personnes : minima sociaux, étudiants, adolescents)Consultation au cabinet, 25, rue de la Haie Vigné 14000 Caen.

Séance de thérapie individuelle d'une durée de 1h30, au tarif de 80 €. (Tarif réduit 60 € TTC pour les personnes : minima sociaux, étudiants, adolescents)Consultation en ligne. Un lien Google Meet sera joint avec l'invitation par e-mail.

Diese Option ist nur für Brautpaare die bereits Ihre Hochzeitsplanung in unsere Hände gelegt haben. Hier besprechen wir ausführlich die an euch geschickten Locationangebote und wählen die Top 5 Location für eine eventuelle Locationtour aus

Mein "Kennenlerngespräch für Unternehmen - per Telefon" bietet die Gelegenheit, Ziele und Wünsche bezüglich psychologischer Beratung für Ihre Mitarbeitenden in einem persönlichen Gespräch zu besprechen. Im Erstgespräch klären wir, ob meine Dienstleistungen für Sie passend sind. Vertrauen Bilden ist mir wichtig, um Ihre Mitarbeiter bestmöglich zu unterstützen.

Mein Service "Erstgespräch - per Telefon" bietet Ihnen die Möglichkeit, Ihre Ziele und Wünsche in Bezug auf psychologische Beratung in einem persönlichen Gespräch zu besprechen. In diesem Erstgespräch klären wir, ob unsere Beratungsdienstleistungen für Sie geeignet sind und ob eine gute Arbeitsebene zwischen Ihnen und mir besteht. Ich lege Wert auf eine vertrauensvolle Basis, um Ihnen bestmöglich helfen zu können. Nehmen Sie jetzt Kontakt auf und vereinbaren Sie Ihr Erstgespräch per Telefon ( Der Betrag wird komplett bei der ersten Beratungsstunde angerechnet)

Das Coaching findet als Einzelgespräch (60 Minuten) telefonisch und vertraulich statt.

Who are we? fifty50 is a forward-thinking company, dedicated to improving employee wellbeing. We partner with like-minded organisations, providing individual coaching to build mental strength and resilience. Our vision is for a world where all companies value the mental health of their employees as much as they do their physical health. We’re called fifty50 because we’re passionate about restoring this balance and helping people generate ‘mental health wealth’.What do we do? We believe that in order to feel mentally healthy and be able to navigate and handle life's challenges, we need to work proactively on our mental fitness as we would any other muscle in our body. Our coaches create a safe and confidential space to help bring awareness and clarity on what it is you're working on. They will empower you to take action, holding you to account along the way. All successful people have a coach, so why not you? Together with your coach, you will co-create actionable steps that can help you to move forwards and become more authentic at work whilst learning how to integrate mentally healthy tools and techniques into your everyday life.How does it work? Sessions are held via Zoom and last 45 minutes. We actively encourage 'walk and talk' coaching to get away from the screen and out into the fresh air. Your coach will follow up with actionable next steps and this will be emailed to you so there is no need to worry about taking notes.  Why would I see a fifty50 coach? It offers a chance for you to pause, reflect and invest in yourself. You are free to bring to the table whatever is on your mind. It might be a personal matter that is leaving you feeling stressed; an unmanageable workload; getting clear on your next steps career-wise; creating more balance in your work and personal life; managing anxiety surrounding the return to the office; solving a problem you are facing at work or getting clear on your personal and professional goals. Whatever is on your mind - and possibly holding you back - your fifty50 coach will support you to free up some mental space and help you build mental fitness and resilience.Get in touch: If you need any assistance, please get in touch and you can also reach us here to join our waitlist for cancellations.

Schedule your free telehealth visit with Matt today. Together you will discuss your goals, using a secure telemedicine platform online, or by phone. No questions are "silly" or "wrong." This is all about you, and helping you succeed in reaching your goals. A better day starts with self-care. Schedule your free consultation today.

Hypnosis for groups of any size can increase self-esteem and inspire them to greater success in work. I will guide participants into a place of calmness that allows their subconscious to open the doors to creative sparks that translate into greater productivity. I help people to tap into their minds to increase focus, coping skills, and confidence. Allow me to treat your colleagues to a moment of self-discovery, so they can tap into their own inner skills to create positive work outcomes. Hypnotherapy can increase work satisfaction and encourage the independent creativity needed to bring out the very best in everyone. Helping people control their reactions to situations can increase success exponentially.GoalsStrengthen Self-Esteem and Self-Confidence:  Matt will guide people toward strengthening their self-worth, removing mind blocks to success, and dealing with stress and conflict in a positive way that increases their confidence in themselves.  Positive Increases in Productivity and Sales: We believe the way to increase work output is to put the best into your people. They will be guided toward releasing stress from their minds and bodies, allowing them to clear internal blocks to success, and able to easily close that sale.Leadership and Team Building: Through hypnosis, people can find the building blocks needed to create a successful team that can increase their brainstorming sessions to create profitable team-building solutions.SpecificationsMatt will come to your conference room or meeting place, no group is too small or large. It is preferable to have an environment that will not have external sounds or distractions. It’s important that all the participants can hear Matt clearly for them to get the most out of the session. Some folks will find a difference right away, and others will notice a change over time. Depending on the desired needs, maintenance sessions may be useful and can be done as a group or on an individual basis for additional private service fees. Participants will be able to schedule a one-time maintenance session at the discounted rate for one hour via telehealth or in person. Rates:Flat Rate Fee of $500 for one hour of Group Hypnosis with no attendance minimum requirement. Participants will be allowed a one-time boost or maintenance private session for the discounted rate of $70 via telehealth, in their home, or in person at the Birchwood Salon located in Hooksett, NH. Included in their session will be a recording of their personalized session they can use as needed.For an additional $200 Matt will provide a Q&A session and/or individual conversations with participants. Need something specific? Just let us know and we would be happy to customize your event to meet your individual professional or business needs. Travel Expenses:Travel expenses when the event is held more than 25 miles from my home address.  It is a flat rate and is based on the round trip.Mile 30-50 (up to 100 miles round trip)  is $45.00Mile 51 -75 (up to 150 miles round trip) is $65.00Mile 76 -99 (up to 198 miles round trip)  is $140.00* Overnight accommodation may be requested based on service requirements (Anything over 198-mile round trip will be discussed on a case-by-case basis situation additional fees may be incurred)Payment: A 50% Deposit is required at the time of booking.The remainder is due at the event.