An initial consultation to learn more about our services, answer any questions you may have, and find out if you are the right fit for what we provide.

Career advice

First Coaching call to set goals and setting for the time we will be working together.

You can book at 30 minute chat with JJ or Woody to talk about your summer.

1 Hour Call - Audio or Video calls availablePrivate one on one - 1 Hour Call - In this call, we will discuss your main concerns & what you would like our continued calls to focus around. Wether it be your relationship with food, or you're thinking about WLS,  - maybe you want to hear about my experiences post op?Do you want tips and tricks on how to be successful post op?Or maybe you want to know what recovery was like after surgery?There are no wrong questions, everything is confidential and private.This call is for anything, wether its just to gain information or to build up some confidence -I'm your bariatric babe, here to help!With this session being longer, we get to touch in on some of the things you'd like to focus on. we can set goals for the following week, & I will follow up with you within the next few days.

1 Month of on-going Audio or Video Support up to 8 calls.On-going email support.Daily affirmations.Goal setting.Meal , snack & grocery supportSupplement supportWork on positive body imageHelp with Self love & positive relationship with food.Discuss the ins & outs of the bariatric surgery process with constant support for new patients.*Limited spots available*

3 Months of on-going private one on one Audio or Video Support.On-going email support.Daily affirmations.Learning how to build daily skills to manage anxiety, improve sleep, water intake & meet your health goals.Meal & snack supportSupplement supportWork on positive body imageHelp with Self loveDiscuss the ins & outs of the bariatric surgery process with constant support for new patients.*Limited spots available*

Rencontre de prise de contact en personne ou via vidéo conférence. Gratuit

Prise de ton pourcentage de grasPlan alimentaire basé sur le calcul de ton métabolisme100$ taxes incluses

Coaching des habitudes de vie durant 12 semaines:-2 plans d'entraînement de 6 semaines-1 plan alimentaire-3 Rencontres de prise de pourcentage de gras +  3 x 45min d'entraînement en privé-Suivi à distance de l'évolution de tes mesures (prise chaque semaine par toi)-Ajustement et conseils tout au long du suivi600$ (50$/semaine) taxes incluses payable en 1 ou 2 versements.

Hi Sisters! Book your accountability conversations with the founder ASAP! Let's make the new year everything you want it to be!

Book your one hour 1 on 1 coaching session here! 

This is a great opportunity to explore if working together makes sense. Bring your thorniest career problem or biggest fear and see if there's a difference in 15 minutes.

Kasual Koaching LLC provides a non-traditional setting that offers a unique style of coaching services whether it be for health or life. We strive to promote the best strategies and options for your underlying concerns. Thank You, Kasual Koaching LLC

Kasual Koaching LLC provides a non-traditional setting that offers a unique style of coaching services whether it be for health or life. We strive to promote the best strategies and options for your underlying concerns. Thank You, Kasual Koaching LLC