Entrenamientos en grupo fullbody
Entrenamientos en grupo fullbody
Son entrenamientos en los que se trabaja desde un nivel principiante, y variando según la necesidad de cada usuaria. Se trabajaba movilidad general, calentamiento mediante dinámicas en forma de juegos, entrenamiento en sí, y trabajo de core.
Pilates Aid
Introducing Pilates Aid, the premier destination for Reformer and equiped Pilates in Blacktown and Liverpool. At Pilates Aid, we specialise in providing small group, private and duet sessions that will help you achieve your health of mind& body goals
Pilates Strong
Do you want to be stronger?Would you like to be more flexible?Pilates Strong, with Kate, is an effective way to strengthen your core and improve your wellbeing. Weekly classes in Petersfield and Waterlooville are designed to help everyone achieve s
Pilates mixed ability class
Pilates Strong
Pilates mixed ability class
One-hour Pilates on the mat (please bring your own mat).Locations: Mondays - Salon 16 Studio, Petersfield, 5.30pm and 6.45pmWednesdays - Waterlooville Community Centre, 6pmT&C's: Please note, if you book and don't attend class, the full fee is still payable. And if you book but cancel less than 24 hours before the class, the full fee is still payable. For classes cancelled with 24 hours (or more) notice, there is no refund, but you can book an alternative class without payment.
Программа АНТИСКОЛИОЗ
АНТИСКОЛИОЗ - уникальная программа гимнастических упражнений, направленных на оздоровление позвоночника: сколиоз (в том числе и 3-4 ст.), остеохондроз, грыжи, протрузии.Первый результат вы ощутите уже после 3-его занятия.Пробное занятие - БЕСПЛАТНО
Бесплатное занятие по программе АНТИСКОЛИОЗ
Программа АНТИСКОЛИОЗ
Бесплатное занятие по программе АНТИСКОЛИОЗ
Приглашаем сделать первый шаг навстречу здоровому образу жизни. Три раза в неделю нашем центре проходят вводные занятия по программе АНТИСКОЛИОЗ совершенно бесплатно.Подходит для людей любого возраста (от 7 лет, с одним из родителей) и уровня подготовки.Посетив пробное занятие, вы ознакомитесь с нашей программой, поймете в чем ее уникальность, получите ответы на свои вопросы и решите для себя - стоит ли вам проходить курс гимнастики дальше.Места ограничены
Heels Dance Classes
I have a pleasure to invite you for my heels dance classes, which are running on Sundays. - Beginner friendly, so if you’ve never tried dancing in heels, this could be a chance to try - Focused on having fun in a friendly environment - Walking exe
Heels Dance Class
Heels Dance Classes
Heels Dance Class
Step into confidence with our Heels Dance Class, offered every Sunday. Perfect for beginners, this class blends walking exercises, foundational techniques, and fun choreography in an encouraging and friendly atmosphere. More than just dance, it's a community that uplifts, helping you build self-confidence while forming friendships. Embrace your style, feel great in your own skin, and enjoy a supportive environment. Join us and let's dance our way to empowerment!
Acceleration 1
Acceleration 2
Top Speed 1
Morgan Fitness Studio
Welcome to Morgan Fitness Studio, where fitness is not only a passion but a way of life. The studio is based in Morganfield and offers a wide variety of fitness classes that cater to everyone's needs. I believe in creating a community that pushes and
Monthly Membership (unlimited classes)
Kids Class
30 Minute Reservation
sagesurecincy
30 Minute Reservation
Book treadmill for Cincinnati fitness center.
Sports At Televic
Televic has partnered up with Beweegpunt Izegem to initiate our very own Televic sports program!We start with a 12 week trial period alternating between 2 types of training:Core stability workouts (on Mondays)Circuit training
Core Stability Training
Sports At Televic
Core Stability Training
Core stability training strengthens specific muscle regions.
Circuit Training
Sports At Televic
Circuit Training
Circuit training focuses on day-to-day movements.
