Workout of the Day

Activité avec Bungy Pump, bâtons avec système de pompe.
Retrouvez-nous chaque semaine pour des cours complets et ludiques : marche, renforcement musculaire, cardio, étirement...
EN SAVOIR PLUS

Swimming builds endurance, muscle strength and cardiovascular fitness. helps maintain a healthy weight, healthy heart and lungs. tones muscles and builds strength. provides an all-over body workout, as nearly all of your muscles are used during swimming.

© European Sports Academy

Swimming builds endurance, muscle strength and cardiovascular fitness. helps maintain a healthy weight, healthy heart and lungs. tones muscles and builds strength. provides an all-over body workout, as nearly all of your muscles are used during swimming.

© European Sports Academy

Swimming builds endurance, muscle strength and cardiovascular fitness. helps maintain a healthy weight, healthy heart and lungs. tones muscles and builds strength. provides an all-over body workout, as nearly all of your muscles are used during swimming.

© European Sports Academy

GB1+ GB2 Programmes

1 Booking can include two adults from the same household 

A unique private Gym with: boxing simulator

You can chose to train in our Gym with plenty of private space, with our monthly memberships. 

Book a session in our Gym to access all of the Gym's facilities, including the Boxing Simulator. Because of our booking system, allowing only 4 people at once, , you can train in our Gym, private space being ensured.

CRENEAUX

Sun: 10:40am HIIT class is a total body, heart pumping, aerobic and strength conditioning workout. This interval based class combines full-body strength training with high intensity cardio bursts designed to tone your body and improve your endurance, while working towards a clear mind. This class is special because we introduce a hip hop mix of music. While music directly effects exercise motivation, you endure more of workout by synchronizing with the beat at the right tempo. On a occasion this music will be played by a live DJ at the studio giving off intense energy, enhancing a killer work out.

Tue 6:10pm / Thur 5:30pm / Fri: 6:10pm HIIT class is a total body, heart pumping, aerobic and strength conditioning workout. This interval based class combines full-body strength training with high intensity cardio bursts designed to tone your body and improve your endurance, while working towards a clear mind. This class is special because we introduce a hip hop mix of music. While music directly effects exercise motivation, you endure more of workout by synchronizing with the beat at the right . On a occasion this music will be played by a live DJ at the studio giving off intense energy, enhancing a killer work out.

Tue: 6:10am / Sat: 10:40am / Sun: 10am HIIT class is a total body, heart pumping, aerobic and strength conditioning workout. This interval based class combines full-body strength training with high intensity cardio bursts designed to tone your body and improve your endurance, while working towards a clear mind. This class is special because we introduce a Reggaeton/Latin mix of music. While music directly effects exercise motivation, you endure more of a workout by synchronizing with the beat and tempo. On a occasion this music will be played by a live DJ at the studio giving off intense energy, enhancing a killer work out.

Busca disponibilidad para reservar tu prueba Pilates - Duración aproximada 45 min.

Clase de 30 minutos con entrenador personal y traje talla XS de electroestimulación 100% inalámbrico.

Clase de 30 minutos con entrenador personal y traje talla S de electroestimulación 100% inalámbrico.

Clase de 30 minutos con entrenador personal y traje talla M de electroestimulación 100% inalámbrico.

Preis pro Person: 5.00 EuroHotelgäste kostenlos - geben Sie dazu in der Abfrage Ihre Zimmernummer oder den Aufenthaltszeitraum anMaximal 3 Personen gleichzeitig pro BuchungszeitraumDer Fitnessbereich darf nur mit sauberen Schuhen betreten werden. Bitte denken Sie an ein kleines Handtuch zum Unterlegen. Geräte müssen nach dem Gebrauch desinfiziert werden.