YogaTKO 將軍澳瑜伽及普拉提班
YogaTKO provides quality yoga and pilates classes in Tseung Kwan O area. We welcome completely beginners, right through to most experienced yoga and pilates practitioners. At Yoga Date, we honour our practice that creates a stronger and more connecte
Pilates 普拉提
YogaTKO 將軍澳瑜伽及普拉提班
Pilates 普拉提
Pilates is a total body tone-up for beginners and experienced practitioners. It aims to develop strong core muscles and improves overall body posture. In this class, we are going to target our powerhouse (Abs, glutes and thighs), develop proper alignment, tone our muscles, and build a stronger and leaner physique. You'll surprised how challenging it is working on just a mat, but you'll definitely delighted by the results.
普拉提是一套著重強化核心肌群和訓練身體深層肌肉的運動，不但有助提升骨盆和身體的穩定性，糾正身體姿勢，更可減輕腰背痛，改善肌力和平衡力，對強化腹部肌肉，塑造腹肌、臂部和腿部線條有顯著效果。
Pilates Plus 普拉提
YogaTKO 將軍澳瑜伽及普拉提班
Pilates Plus 普拉提
Pilates is a total body tone-up for beginners and experienced practitioners. It aims to develop strong core muscles and improves overall body posture. In this class, we are going to target our powerhouse (Abs, glutes and thighs), develop proper alignment, tone our muscles, and build a stronger and leaner physique. You'll surprised how challenging it is working on just a mat, but you'll definitely delighted by the results.
Level：Open levels
普拉提是一套著重強化核心肌群和訓練身體深層肌肉的運動，不但有助提升骨盆和身體的穩定性，糾正身體姿勢，更可減輕腰背痛，改善肌力和平衡力，對強化腹部肌肉，塑造腹肌、臂部和腿部線條有顯著效果。
程度：迎合不同程度
Pilates 普拉提 (HKV 單車館)
YogaTKO 將軍澳瑜伽及普拉提班
Pilates 普拉提 (HKV 單車館)
Pilates is a total body tone-up for both beginners and experienced practitioners. It aims to develop strong core muscles and improves overall body posture. In this class, we are going to target our powerhouse (Abs, glutes and thighs), develop proper alignment, tone our muscles, and build a stronger and leaner physique. You'll surprised how challenging it is working on just a mat, but you'll definitely delighted by the results.
普拉提是一套著重強化核心肌群和訓練身體深層肌肉的運動，不但有助提升骨盆和身體的穩定性，糾正身體姿勢，更可減輕腰背痛，改善肌力和平衡力，對強化腹部肌肉，塑造腹肌、臂部和腿部線條有顯著效果。
Ingeniería Fitness
Asesoría fitness es un gym boutique con la pasion por trasmitir y ayudar a las personas a mejorar sus hábitos, contagiarlos por el gusto de la salud, el bienestar, físico y mental consecuencia del deporte.Ve al menú as clic en más y elige tu su
La Cima, Zapopan, Jal. , Av. Jarales 128 Local 7
La Cima, Zapopan, Jal. , Av. Jarales 128 Local 7 用地图查看Master Class “Reta al Coach”
Ingeniería Fitness
Master Class “Reta al Coach”
una clase*
Precios más IVA
*Aplican políticas de reservación
Master Class "Entrena con los Elite"
Ingeniería Fitness
Master Class "Entrena con los Elite"
paquete de dos clases al mes*
Precios más IVA
*Aplican políticas de reservación
Special Class
Ingeniería Fitness
Special Class
“Complementa tu Bienestar”
Explora los beneficios de otros entrenamientos.*
Precios más IVA
*Aplican políticas de reservación
GO! Fitness
Bienvenido a la página de reservas. Aquí podrá encontrar todos los servicios que se ofrecen, escoger entre los horarios disponibles, reservar una cita y recibir recordatorios antes de que las citas comiencen.
Dugout 152
Please note included cage equipment. Equipment can't be moved.Cage 1 - Regular CageCage 2 - Pitching MachineCage 3 - Pitching MoundCage 4 - Pitching MoundCage 5 - Pitching MachineCage 6 - Regular CageCancellation Policy for a full refund:Individual C
Cage 1 - Regular Cage
Dugout 152
Cage 1 - Regular Cage
Regular cage that includes Tanner Tee and L-screen.
Cage 2 - Pitching Machine
Dugout 152
Cage 2 - Pitching Machine
Includes pitching machine, Tanner Tee, and L-screen.
Cage 3 - Pitching Mound
Dugout 152
Cage 3 - Pitching Mound
Includes pitching mound, Pitcher's Pocket, and Tanner Tee.
Day Fitness
We are a Private fitness studio offering Personal Training, Group Fitness Classes & Gym Memberships
Gym Booking
Day Fitness
Gym Booking
Once a Member of either the standard gym membership or the gym membership with online coaching you can train at our studio & use our equipment.
Be Strong - Entrenamiento Personalizado
Somos un CENTRO ESPECIALIZADO EN ENTRENAMIENTO PERSONALIZADO, contamos con un staff de profesionales altamente calificados los cuales enseñan y supervisan a cada alumno durante sus entrenamientos, garantizando resultados rápidos y duraderos. Nuestro
Crossfit Presencial
Be Strong - Entrenamiento Personalizado
Crossfit Presencial
Sesión de entrenamiento presencial en la que realizaras WOD o plan de entrenamiento con la enseñanza, supervisión y corrección de nuestros coachs.
Materiales OBLIGATORIOS:
Ropa deportiva cómodaMedias cortasZapatillas cómodas
Materiales OPCIONALES:
Crossfit Virtual
Be Strong - Entrenamiento Personalizado
Crossfit Virtual
Sesión de entrenamiento virtual en la que realizaras WOD o plan de entrenamiento con la enseñanza, supervisión y corrección de nuestros coachs.
Materiales OBLIGATORIOS:
Conexión a Internet estableMantener cámara y micrófono encendidosToalla de mano medianaBotella con aguaRopa deportiva cómodaMedias cortasZapatillas cómodas
Materiales OPCIONALES:
Portes ouvertes
Ma Salle De Sport 3.0
Portes ouvertes
Profitez des portes ouvertes chez Ma Salle De Sport 3.0
Séance découverte
Ma Salle De Sport 3.0
Séance découverte
Réservez pour faire une séance d'essai, cliquez pour choisir le meilleur moment pour vous.
Séance Coaching
Ma Salle De Sport 3.0
Séance Coaching
séance de Power Plate ou autre séance de coaching
Personlig træning, 1/2 time
Personlig træning, 1/2 time
1/2-times body workout. Kan kun bookes hvis du allerede har bestilt pakken 'Personlig træning, 10 timer'.
Personlig træning, 1 time
Personlig træning, 1 time
1-times full-body workout. Kan kun bookes hvis du allerede har bestilt pakken 'Personlig træning, 10 timer'.
All around body workout
All around body workout
Hele kroppen på en gang + 2x fedtprocents målinger. ca. 1,5 timer inklusiv vejledning og omklædning.
Personal Best Fitness Sylvania
Welcome to Personal Best Fitness Sylvania. Your health and fitness is important to us. Our aim is to help you live longer active lives with the ones you love. A welcoming, fun and personal environment with small group sessions, 1 on 1 or open gym fo
Early Bird single Session Bookings
Personal Best Fitness Sylvania
Early Bird single Session Bookings
5am and 6am small group fitness single session bookings
Classes are limited to 10.
