whole body 60 minutes

Neck and shoulders for 20 minutes, seated or face down

30 minutes* if you want 30 minutes for other area(s), for example lower legs, you can let our massage therapists know beforehand

**1st App - Sports Massage Therapy (60-75 MINS) - £40** Experience comprehensive sports massage therapy tailored for both injury assessment and the relief of musculoskeletal tightness. This treatment is designed to address acute and chronic pain effectively. Please adhere to our cancellation policy: a £20 fee will apply for cancellations made within 24 hours of your appointment to ensure availability for other clients and sustain a quality service.

Tax included in price. 90-minute massage of any style in our Red Wing, MN location.

Tax included in price. 60-minute massage of any style in our Red Wing, MN location.

Tax included in price. Organs can get stuck together and restricted the same way that muscles can get knotted up and tight! I begin the session by listening closely to where the body is wrapping itself around physical or emotional restrictions in the abdomen and pelvis. I then use a series of gentle techniques to release the stuck areas and help return the organs to balance and function. Often people experience relief from symptoms that they thought were related to muscles, their back, or an undiagnosed disease. This gentle yet powerful hands-on approach involves working with the client’s body in many different positions, including seated, side-lying, and face-up on the massage table. I strongly recommend wearing comfortable shorts or pants that can be pulled down to the pubic bone, as well as a sports bra or something similar for women.

A soothing stream of warm, high quality herbalized oil flows onto your forehead to soothe the mind and nervous system. This simple yet profound treatment works specifically on balancing and stabilizing the activity of the mind, taking you on a journey deep within. Good for treatments of mental and emotional conditions such as insomnia, hormonal imbalances, disorders of the nervous system, stress and anxiety.The session concludes with a wonderful neck and scalp massage, leaving you feeling relaxed, refreshed, and deeply nourished. Price ~ $120 ~

A grand gesture of self-nurture. Enjoy a combination treatment of Abhyanga + Shirodhara. Combining these two potent treatments helps connect the body and mind at a deeper level while removing toxins, increasing circulation and completely relaxing the muscles. Price ~ $230 ~ 

This nourishing treatment restores skin to its natural glow - it creates a protective barrier, smooths fine lines and wrinkles, calms irritated skin, help repair damaged skin, and cleanses and detoxes, from the inside-out. All products have no preservatives, fillers or chemicals added. Feel all your tension melt away with every step - circulation enhancement, cleanse, hot towel steam, treatment mask, rejuvenating massage (face, neck, shoulders, arms, legs, hand and feet), energetic point work on the face using marma-therapy and finish up with a glow moisturizer and fountain of youth serum. Price ~ $115 ~

Relaxing massage of your back body (neck, back, arms and legs) and front body ( face, stomach, legs, feet) with suiting oils. Its optional to leave a body part out of the massage

Our relaxation massage helps you to unwind, rejuvenate and de-stress your mind and helps to relaxes your body.

Enjoy the benefits of massage and relax. Our full body exfoliation scrub will remove dead skin cells and leave your skin feeling as smooth as silk.

For our relaxation massage some of the beneficial effects for the skin is that it soothes the sensory nerves, improves skin colour and increases skin temperature.

Nosso serviço de Massagem Spa 2 horas oferece uma experiência completa de relaxamento e rejuvenescimento. Inclui 2 horas de tratamentos, que são divididos entre massagem facial, reflexologia e massagem corporal. A massagem facial proporciona diversos benefícios, como aumento da permeação de ativos, efeito lifting e tonificação dos tecidos. A reflexologia auxilia no combate à insônia, estresse, problemas de circulação sanguínea, entre outros. Já a massagem de relaxamento reduz a atividade do sistema nervoso, pressão arterial e tensão muscular. Aproveite nossos tratamentos e melhore sua saúde e bem-estar!

Nosso serviço de Reflexologia é uma prática terapêutica alternativa que busca promover bem-estar e equilíbrio através da aplicação de pressão nos pés e mãos. Utilizando técnicas específicas de pressão com dedos e mãos, não são utilizados óleos ou loções durante a sessão. Acreditamos na conexão entre cada órgão e parte do corpo com as plantas das mãos e pés, proporcionando um efeito positivo em todo o corpo. Agende sua sessão de Reflexologia e experimente os benefícios dessa prática.

Nosso serviço de Coaching é uma forma de desenvolvimento pessoal e profissional em que um coach experiente oferece treinamento e orientação para ajudar os clientes a alcançarem seus objetivos. Seja para atingir metas profissionais, melhorar habilidades de liderança ou promover um crescimento pessoal, nosso serviço de Coaching fornece suporte personalizado e estratégias eficazes para maximizar o potencial e o sucesso de nossos clientes. Trabalhamos em parceria com os clientes para criar planos de ação específicos e acompanhar seu progresso ao longo do caminho.

10 minute relaxing chair massage