Tri-Energy
Working with a good Coach can allow you to reach performance levels that you never thought possible. A coach makes you accountable for your training and is someone to talk to through the rough and the smooth! As committed and enthusiastic coaches we
1-2-1 Swim Analysis
Tri-Energy
1-2-1 Swim Analysis
Our in-depth endless pool sessions cover swim technique, efficiency, pace control, timing, breathing and other swimming aspects. The swim session will consist of:Visual analysis of swim strokeVideo recording of swim strokeIn-depth analytics of body pitch and roll anglesAnalysis of right/left propulsion analysis Analytics for true pacing and cadenceFeedback of swim stroke with athlete (via video)Correction of swim stroke via drills and full stroke amendmentsList of take home drills to do post sessionVideo of swim stroke emailed to athlete post session
IAM, Instituto de Artes Marciales
Instituto de Artes Marciales. Clases privadas y colectivas de Jiu Jitsu y Defensa Personal. Clases colectivas de Judo, Krav Maga, Escrima, Kyutsho, etc.
Jiu Jitsu
IAM, Instituto de Artes Marciales
Jiu Jitsu
Aprenda Jiu Jitsu de forma privada. Uno a uno con el profesor. Experimenta el arte marcial más efectivo del planeta.
Benson Elite Training Academy
Welcome to Benson Elite Training Academy your one stop shop for all your training needs. At B.E.T.A we pride ourselves in providing top notch customer service while molding your game to be #BeElite. You are family! All BOOKINGS WILL COME WITH LOCATIO
Shooting Form Training
Benson Elite Training Academy
Shooting Form Training
Let us help you improve your jumpshot and help it become more consistent. - Footwork (1,2 or Ball in the air)- Balance- Pick up- Follow Through- Shooting Angles
BucketTeam (Offense)
Benson Elite Training Academy
BucketTeam (Offense)
This workout is centered around teaching you how to score on the floor. - Shooting Drills (Off-the Dribble, Catch and Shoot)- Finishing Drills (w/contact, different foot finishes, different hands, same and opp side)- Reading Screens- Movement without the ball
Lockdown Island (Defense)
Benson Elite Training Academy
Lockdown Island (Defense)
Learn to reek havoc on offensive players- On Ball (Lat Quick, Hand Eye, Reading on-ball screens)- Off-Ball (Help side, Taking a Charge, boxing out)- Rebounding
Danilo Portugal - Dynamic Strength and Power Training
Custom made and personalized training.
60 Mins. Personal Training Session
Danilo Portugal - Dynamic Strength and Power Training
60 Mins. Personal Training Session
One 60 minute 1-on-1 personal training session
40 Mins. Personal Training Session
Danilo Portugal - Dynamic Strength and Power Training
40 Mins. Personal Training Session
40 minutes long personalized training session
PURSUIT: pilates
Μία λέξη έχει πολλές ερμηνείες. Σε διαφορετικές φράσεις μπορεί να έχει άλλο νόημα και για τον κάθε άνθρωπο διαφορετική σημασία. Για τον καθένα μας λοιπόν, η λέξη pursuit σημαίνει κάτι διαφορετικό.Με αυτή τη φιλοσοφία φτιάξαμε και λειτουργούμε τον Pur
Team pursuit to support
PURSUIT: pilates
Team pursuit to support
Μία προπόνηση/εβδομάδα.Μηνιαίο πακέτο συμμετοχής σε ομαδικές προπονήσεις.
Team pursuit to sustain
PURSUIT: pilates
Team pursuit to sustain
Δύο προπονήσεις/εβδομάδα.Μηνιαίο πακέτο συμμετοχής σε ομαδικές προπονήσεις.
Team pursuit to create
PURSUIT: pilates
Team pursuit to create
Τρεις προπονήσεις/εβδομάδα.Μηνιαίο πακέτο συμμετοχής σε ομαδικές προπονήσεις.
RHIIT Studio
Providing virtual classes as well as virtual personal training programs, outdoor group circuits and in person gym sessions with me!
Outdoor Group Circuit
RHIIT Studio
Outdoor Group Circuit
There will be outdoor group circuit classes available for Richmond, VA and Arlington, VA. There will be scheduled throughout the month and will consist of numerous locations throughout the cities. Equipment will be provided.
In Person Gym Training
RHIIT Studio
In Person Gym Training
This service is available for clients who want to work with weights and gym equipment. Signing up for an in person session is the best way to practice/fix your form, learn the equipment and your limits, as well as gaining muscle strength. There will be options for signing up for packages.
Jared Meyer Fitness
Welcome to Jared Meyer Fitness, your destination for personalised fitness and sports training!I am passionate about empowering individuals to embrace a healthier and more active lifestyle. With 3 years of hands-on personal training experience and an
Strength and conditioning 1 0n 1
Jared Meyer Fitness
Strength and conditioning 1 0n 1
The Strength and Conditioning 1-on-1 is a personalised training program offered by Jared. With this service, I will work closely with individuals to design tailored fitness regimes that focus on enhancing overall strength, endurance, and performance. Through one-on-one sessions, clients receive individual attention, specific exercise plans, and constant support to achieve their fitness goals. Whether aiming to build muscle, increase flexibility, or improve athletic performance, our Strength and Conditioning 1-on-1 service is committed to delivering exceptional results in a safe and effective manner.
THE SECRET PT
OUR MISSION IS TO EDUCATE PEOPLE ON HOW TO IMPROVE THEIR LIFESTYLE, GET FIT AND HEALTHY, AND MOST IMPORTANTLY, HOW TO SUSTAIN IT ALL & NOT FALL OFF THE WAGONAmid the hustle and bustle of life, we often overlook the most vital element - ourselves.
PT Session - 60 mins
THE SECRET PT
PT Session - 60 mins
When paying with your Package, click CONFIRM, Tick the Credits from the Package Box and Proceed.This will remove 1 session from your current package
1 x Single PT Session
Block Sessions
1 x Paired PT Session
JUMP APP
1 x Paired PT Session
Train with a partner, relative or friend at a discounted rate
