We hop on a free 1-hour video phone call where we discuss your fitness and nutritional goals and obstacles, discuss pricing and whether we're a good fit for you moving forward.

Blaze Fitness personal training.

Clients must already have sessions on file before booking. PT packages can be purchased at front desk.

Clients must already have sessions on file before booking. PT packages can be purchased at front desk.

Designed for beginner riders 12 years of age and under, our lessons provide a safe and enjoyable introduction to horseback riding. To reserve your spot, full payment of $75.00 is required in advance and is mandatory and non-refundable for all new clients. We use Stripe and accept all major credit and debit cards, including Visa, Mastercard, American Express, and more. Please note that we require 24 hours' notice for cancellations. If a cancellation is made less than 24 hours before your lesson, you will need to reschedule within the same week to avoid forfeiting your payment or needing to pay for a new booking. For repeat clients, we offer the option to pay later by cash, check, or Venmo. However, all new clients must pay in advance to confirm their booking.

There will be outdoor group circuit classes available for Richmond, VA and Arlington, VA. There will be scheduled throughout the month and will consist of numerous locations throughout the cities. Equipment will be provided. 

This service is available for clients who want to work with weights and gym equipment. Signing up for an in person session is the best way to practice/fix your form, learn the equipment and your limits, as well as gaining muscle strength. There will be options for signing up for packages. 

STEP Aerobics -  This class is back from the '80's' traditional style step class- 8 participants/class.  30 mins on the step add risers or hand weights to challenge yourself!...... finish the class with abs and stretches/$9.50    55 minsMARCH:Mon 10th 800amFri 14th 645amSat 15th 1030amWed 19th 800amFri 21st 430pmMon 31st 430pmAPRIL:Tues 1st 915amThurs 3rd 430pmMon 7th 800amFri 11 645am Sat 12 1030amSun 13 1030amTues 15th 545pmFri 18 915am  (Good Friday-Holiday)Sun 20 800amTues 22 645amMon 28  1200pmTues 29  430pmWed 30 800am

1/2 Upper body/abs mixed with 1/2 Spin......  Great way to enjoy both!   Ride the Spin Bike for Legs and Cardio mix 4 minutes/rest/then off the bike for 4 mins of upper body and abs circuit......  $9.50/Class - 8 participants.     55 minMARCH:Wed 12th 545pmThurs 13th 645amFri 14th 645amSun 16th 800amSat 22nd 1030amAPRIL:Tues 1st  430pmWed 2nd 645amTues 8th 915amWed 9th 545pmFri 11th 800amTues 15th 645amFri 18th 1030am  Holiday Good FridaySat 19th 800amTues 22nd 430pmFri 25th 645amSun 27th  1030amTues 29th 545pm

Total body workout ABS/ARMS/LEGS/CARDIO Circuits  (similar to HIIT)   $9.50/class.....maximum 8 participants - 55 minsMARCH:Sat 8th 915am Tues 11th 915amSat 15th 915amSat 22nd 915amAPRIL - changes to "Combat"

We offer one-on-one private wrestling sessions where we'll spend 60-75 minutes highly focused on the areas you want to learn and grow in. Each session will come with direct instruction, technique critique and correction (where needed),drills, plus strength and conditioning training.

If you're looking for traditional 1-on-1 personal training, this is the package for you!  Our personal training happens in-person at our facility in Houston, PA with 1-on-1 guidance and feedback. All packages include customized individual programming with 60-90 minute in-person sessions, complete with nutrition guidance.

 If you're looking to bring your company, team or just your friends together to do some training and conditioning, let's talk. We can design private group sessions, from 45-60 minutes  for up to 15 people.

February 2022 ScheduleMonday, Wednesday, Thursday at 12pm ESTJoin with fellow participants to stay active from the convenience of your own home with real time feedback provided. Classes have a focus of around 70% strength & 30% conditioning. Each class will teach and involve a variety of movements to challenge your strength, mobility and conditioning. Movements will offer a range of options that include bodyweight, resistance bands, dumbbells or kettlebells depending on what equipment you may have. Programming will be uploaded and provided prior to class.  Due to current world circumstances and interruptions, there may be changes in the dates and time frames of which these classes are offered but only if it's the last resort and necessity. 

Private training with an individualized program (3-12 month programs) catered to your goals, injuries and lifestyle. With the flexibility of virtual, in-home and in-gym options, Joanne is here to keep you accountable to your goals, challenge you to your max, while keeping you safe and injury free. Book your 1 hour FREE consultation today! 

Grab a few friends to stay active together from the convenience of your own homes with real time feedback provided. Each participant will participate in a full body movement screen prior to training as programs will be written based on your goals & movement opportunities. Within the group- individualized modification will be provided. Classes will include a variety of movements to challenge & improve your mobility, strength and conditioning. Movements will offer a range of options that include bodyweight, resistance bands, dumbbells or kettlebells depending on what equipment you may have. Programming will be uploaded and provided prior to class. Contact me for information and pricing.