愛計畫 - Pilates & Yoga
STOTT PILATES 墊上、矯正床、綜合器械/YA瑜珈聯盟200小時登記合格瑜珈老師/透過練習, 感受到身體的反饋, 身體會記得你在過程中的學習與累積; 願能和您們分享學習的經驗及身心靈的感動!
Pilates彈性課方案 - 60 分鐘 1 vs 1 器械實體課程
Pilates彈性課方案 - 60 分鐘 1 vs 1 器械實體課程
一對一訓練，60分鐘含熱身、主訓練及緩和。單堂課程2000(初次體驗優惠價1500)，10堂課優惠18000(1800/堂)。如需10堂課優惠訂課請私訊官方Lina：@186hmfkw自由彈性約課，10堂課程需於半年內使用完畢。課程場地：小巨蛋教室/市府教室/江子翠教室⚠️訂單完成後，付款時間為30分鐘，如將稍後、現場或其他方式付款請mail或官方Line告知，以保留預約，謝謝。Email：abigaigailin@gmail.com加入官方Line 方便直接訂課唷！@186hmfkw
Tricikli Training
Hogyan kezdjem el? Hogyan fejlődjek évek után is? Hogyan maradjak motivált? Mennyit kell edzeni egy maratonhoz/ironmanhez? Mit tegyek, ha lesérültem? Hogyan frissítsek, mit és mennyit egyek/igyak? Edzőként azért dolgozok, hogy segítsek a céljaid elér
Ingyenes konzultáció (online)
Tricikli Training
Ingyenes konzultáció (online)
Hogyan kezdjem el? Hogyan fejlődjek évek után is? Hogyan maradjak motivált? Mennyit kell edzeni egy maratonhoz/ironmanhez? Mit tegyek, ha lesérültem? Hogyan frissítsek, mit és mennyit egyek/igyak? Minek nekem edző? Tedd fel a sporttal kapcsolatos kérdéseidet! Egy 5+ éves szakmai tapasztalattal és 30+ éves sportolói múlttal rendelkező futó és triatlonedző válaszol.
Havi edzésmunka online/személyes elemzése: részletes TrainingPeaks elemzés
Tricikli Training
Havi edzésmunka online/személyes elemzése: részletes TrainingPeaks elemzés
A havi edzésmunkádat közösen átbeszéljük, a Training Peaks adataidat részletesen elemzem, a felmerülő kéréseidere válaszolok.
一對一
MERRY & BRIGHT 一對一
MERRY & BRIGHT 一對二
Benson Elite Training Academy
Welcome to Benson Elite Training Academy your one stop shop for all your training needs. At B.E.T.A we pride ourselves in providing top notch customer service while molding your game to be #BeElite. You are family! All BOOKINGS WILL COME WITH LOCATIO
Shooting Form Training
Benson Elite Training Academy
Shooting Form Training
Let us help you improve your jumpshot and help it become more consistent. - Footwork (1,2 or Ball in the air)- Balance- Pick up- Follow Through- Shooting Angles
BucketTeam (Offense)
Benson Elite Training Academy
BucketTeam (Offense)
This workout is centered around teaching you how to score on the floor. - Shooting Drills (Off-the Dribble, Catch and Shoot)- Finishing Drills (w/contact, different foot finishes, different hands, same and opp side)- Reading Screens- Movement without the ball
Lockdown Island (Defense)
Benson Elite Training Academy
Lockdown Island (Defense)
Learn to reek havoc on offensive players- On Ball (Lat Quick, Hand Eye, Reading on-ball screens)- Off-Ball (Help side, Taking a Charge, boxing out)- Rebounding
THE SECRET PT
OUR MISSION IS TO EDUCATE PEOPLE ON HOW TO IMPROVE THEIR LIFESTYLE, GET FIT AND HEALTHY, AND MOST IMPORTANTLY, HOW TO SUSTAIN IT ALL & NOT FALL OFF THE WAGONAmid the hustle and bustle of life, we often overlook the most vital element - ourselves.
PT Session - 60 mins
THE SECRET PT
PT Session - 60 mins
When paying with your Package, click CONFIRM, Tick the Credits from the Package Box and Proceed.This will remove 1 session from your current package
BootCamps Fit By Luis Sa
?? Somos a Revolução que procuras.Revolution marca um enorme upgrade dos nossos serviços e iremos REVOLUCIONAR o teu Fitness e a tua Performance, levando-te a atingir a tua melhor versão.Revolution Fitness oferece serviços para ti que queres ser mais
Personal Training Presencial
BootCamps Fit By Luis Sa
Personal Training Presencial
O caminho mais rápido, eficaz e seguro para atingir os seus objectivosServiço de excelencia, o acompanhamento personalizado e individualizado que o irá ajudar a rapidamente atingir as suas metas.Pode ser realizado em sua casa, ao ar livre ou no meu ginásio localizado no cimo da avenida Elisio de Moura em Coimbra
Online Personal Training
BootCamps Fit By Luis Sa
Online Personal Training
Através de uma Video chamada irei fornecer-lhe toda a orientação e motivação que necessita para fazer um treino seguro, eficaz e divertido, que pode realizar no conforto do seu lar ou em qualquer outro local que seja da sua preferencia.O caminho mais rápido, eficaz e seguro para atingir os seus objectivosServiço de excelência, o acompanhamento personalizado e individualizado que o irá ajudar a rapidamente atingir as suas metas.
CO-GESUNDHEIT | Candy Schwedler
GESUNDE GEWOHNHEITEN Schneller fit werden, leichter abnehmen, gesund bleiben. Ich zeige dir meine besten Wege zu einem gesunden Körpergefühl.
1:1 Online Training | Workout & Yoga
CO-GESUNDHEIT | Candy Schwedler
1:1 Online Training | Workout & Yoga
Die besten Übungen für Bauch, Beine, Po und Rücken.Perfekt für ein Training Zuhause im Wohnzimmer .Hast du auch Lust mit mir gemeinsam Online Yoga oder Workouts zu machen? Das ist deine Gelegenheit.Du zahlst einmal und kannst dann mit mir privat per Video-Chat Workouts und Yoga machen.Danach bekommst du den Link zur Aufzeichnung.1. Reserviere dir deinen persönlichen Termin (keine Gruppe!)2. Zahle über Paypal 49,- Euro 3. Logge dich über Zoom ein.4. Habe Spaß! Du wirst begeistert sein! Dauer ca. 30 Min.Sei dabei und bleib gesund!Deine Candy
Atomic Training Systems
Led by myself, Tyler Ortis, a NASM Certified Personal Trainer based in Baltimore, MD, Atomic Training Systems is a coaching company that functions around the idea that overall success in life is rooted in a fit and healthy lifestyle. After iden
FREE Initial Video Consultation
Atomic Training Systems
FREE Initial Video Consultation
We hop on a free 1-hour video phone call where we discuss your fitness and nutritional goals and obstacles, discuss pricing and whether we're a good fit for you moving forward.
Coal Training
Let Coal bring out the Diamond in you! We specialize in customizing a program specific to your needs. We address the following: Strength, Conditioning, Stamina, Muscle/Joint Rehabilitation, Balance and Stability. We also focus on the technical sid
Vertimax Training
Coal Training
Vertimax Training
Dominate Basketball, Baseball, Soccer, Track, Football, and more with Vertimax Training
STEP Aerobics
KS Fitness
STEP Aerobics
STEP Aerobics - This class is back from the '80's' traditional style step class- 8 participants/class. 30 mins on the step add risers or hand weights to challenge yourself!...... finish the class with abs and stretches/$9 55 minsDECEMBER:Mon 16th 545pmTues 17th 800amFri 27th 430pmSun 29th 800amMon 30th 645amJANUARY:Fri 3rd 800amSun 5th 1030amTues 7th 430pmWed 8th 645amMon 13th 800amWed 15th 645amFri 17th 430pmSun 19th 800amSat 25th 1030am
Circuit/Spin Combo
KS Fitness
Circuit/Spin Combo
1/2 Upper body/abs mixed with 1/2 Spin...... Great way to enjoy both! Ride the Spin Bike for Legs and Cardio mix 4 minutes/rest/then off the bike for 4 mins of upper body and abs circuit...... $9/Class - 8 participants. 55 minDECEMBERThurs 19th 800amSat 28th 800amMon 30th 545pmTues 31st 645amJANUARY:Tues 7th 800amWed 8th 545pmThurs 9th 645amWed 15th 800amThurs 16th 430pmSat 18th 800amWed 22nd 645amSun 26th 800am
Circuit
KS Fitness
Circuit
Total body workout ABS/ARMS/LEGS/CARDIO Circuits (similar to HIIT) $9.00/class.....maximum 8 participants - 55 minsDECEMBER:Wed 18th 430pmSat 28th 915amTues 31st 800amJANUARY:Fri 3rd 645amSat 4th 915amMon 6th 430pmThurs 16th 645amSat 18th 915amWed 22nd 800amSat 25th 915am
